Athlete · Open Men · 35-39 ·

INA

Reza Gilang Ramadhan

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:42:26 (Singapore 2026) · Pro Doubles Men 1:19:11 (Jakarta 2026) · Doubles Men 1:19:38 (Jakarta 2026) · Doubles Mixed 1:24:46 (Shenzhen 2025).

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1:42:26 Open Men time · Singapore 2026 also raced Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below

top 44% Open Men place · Singapore 2026 683rd of 1,561 Open Men finishers there

1:19:11 latest race · Jakarta 2026 first Pro Doubles Men race Pro Doubles Men with Rheza Wannee

Burpee broad jump strongest segment · Singapore 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:26Singapore 2026 · 1 race Pro Doubles Men1:19:11Jakarta 2026 · 1 race · with Rheza Wannee Doubles Men1:19:38Jakarta 2026 · 1 race · with Erlangga Saputra Doubles Mixed1:24:46Shenzhen 2025 · 1 race · with Alisha Nursita

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Rheza Wannee, Reza Gilang Ramadhanwhat the whole field did →	Pro Doubles Men · team 35-39	1:19:11	top 43% 82/194	45:40	22:15^{7 of 8}	11:19	splits SkiErg4:13Sled push2:16Sled pull3:26Burpee broad jump2:16Row4:16Farmers carry1:37Sandbag lunges—Wall balls4:08Run 15:10Run 24:37Run 35:26Run 45:35Run 56:04Run 65:27Run 75:57Run 87:28Full report for this race →
Jakarta 2026 27 Jun 2026team: Reza gilang Ramadhan, Erlangga Saputrawhat the whole field did →	Doubles Men · team 30-34	1:19:38	top 24% 261/1,133	46:36	25:26	7:42	splits SkiErg4:25Sled push2:05Sled pull3:12Burpee broad jump2:10Row4:40Farmers carry1:40Sandbag lunges3:13Wall balls4:01Run 15:54Run 25:03Run 35:43Run 45:37Run 56:00Run 65:40Run 75:45Run 86:58Full report for this race →
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 35-39	1:42:26	top 44% 683/1,561	51:03	40:58	10:29	splits SkiErg4:47Sled push4:32Sled pull5:01Burpee broad jump4:36Row5:33Farmers carry2:34Sandbag lunges5:34Wall balls8:21Run 13:31Run 25:15Run 38:25Run 46:16Run 56:31Run 66:29Run 76:48Run 87:53Full report for this race →
Shenzhen 2025 19 Dec 2025team: Alisha Nursita, Reza Gilang Ramadhanwhat the whole field did →	Doubles Mixed · team 35-39	1:24:46	top 39% 206/539	48:22	30:18	6:10	splits SkiErg4:34Sled push2:16Sled pull3:52Burpee broad jump3:17Row5:10Farmers carry1:52Sandbag lunges4:13Wall balls5:04Run 14:34Run 25:41Run 36:28Run 46:12Run 56:38Run 66:07Run 76:27Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rezaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 41%

Sled pull faster than 76%

Burpee broad jump faster than 84%

Row faster than 37%

Farmers carry faster than 66%

Sandbag lunges faster than 71%

Wall balls faster than 64%

Roxzone faster than 45%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:20 slower

Sled pull 1:01 faster

Burpee broad jump 1:48 faster

Row 0:13 slower

Farmers carry 0:20 faster

Sandbag lunges 0:53 faster

Wall balls 1:16 faster

Roxzone 0:27 slower

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reza against the typical Open Men finisher

Reza1:42:26

3:314:475:154:328:255:016:164:366:315:336:292:346:485:347:538:2110:29

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:27 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown