CAN Rex Yeung
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:50 at Beijing 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rex Yeung at each race, oldest on the left; lower is faster.The best was 1:39:50 at Beijing (Mar 2026); Rex Yeung was 7:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Doubles Mixed | 1:51:19 |
| Beijing | Mar 2026 | Doubles Mixed | 1:39:50 |
| Incheon | May 2026 | Doubles Mixed | 1:43:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,122nd of 1,282 Doubles Mixed (faster than 12%). Against the 39 who finished around 1:46:33: most time gained on the roxzone (2:13), most lost on wall balls (2:07). Runs 5 to 8 took 5:59 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:25 | 6:22 | faster than 18% |
| SkiErg: | 4:47 | 4:27 | faster than 18% |
| Run 2: | 8:38 | 5:20 | faster than 2% |
| Sled push: | 2:47 | 2:15 | faster than 15% |
| Run 3: | 9:11 | 5:37 | faster than 2% |
| Sled pull: | 6:03 | 4:40 | faster than 12% |
| Run 4: | 6:19 | 5:33 | faster than 24% |
| Burpee broad jump: | 5:16 | 3:05 | faster than 3% |
| Run 5: | 6:14 | 5:45 | faster than 34% |
| Row: | 4:39 | 4:51 | faster than 73% |
| Run 6: | 6:18 | 5:45 | faster than 32% |
| Farmers carry: | 2:25 | 1:50 | faster than 6% |
| Run 7: | 6:18 | 5:48 | faster than 34% |
| Sandbag lunges: | 5:48 | 3:59 | faster than 6% |
| Run 8: | 6:44 | 6:11 | faster than 35% |
| Wall balls: | 7:35 | 4:20 | faster than 4% |
| Roxzone: | 7:11 | 6:49 | faster than 42% |
| Runs (8 km) | 57:03 | 46:46 | faster than 15% |
| Stations (8) | 39:20 | ||
| Finish | 1:43:29 | 1:23:33 | 1122nd of 1,282 · faster than 12% |
385th of 532 Doubles Mixed (faster than 27%).
| Part | Time | Typical here | vs 532 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 5:55 | faster than 26% |
| SkiErg: | 4:43 | 4:36 | faster than 37% |
| Run 2: | 5:36 | 5:14 | faster than 32% |
| Sled push: | 2:54 | 2:30 | faster than 24% |
| Run 3: | 5:42 | 5:29 | faster than 38% |
| Sled pull: | 5:02 | 4:24 | faster than 26% |
| Run 4: | 5:50 | 5:33 | faster than 38% |
| Burpee broad jump: | 5:51 | 3:35 | faster than 4% |
| Run 5: | 6:06 | 5:45 | faster than 35% |
| Row: | 4:51 | 5:02 | faster than 65% |
| Run 6: | 6:02 | 5:47 | faster than 40% |
| Farmers carry: | 2:36 | 1:59 | faster than 6% |
| Run 7: | 6:04 | 5:48 | faster than 39% |
| Sandbag lunges: | 7:42 | 4:31 | faster than 4% |
| Run 8: | 7:08 | 6:30 | faster than 35% |
| Wall balls: | 7:23 | 4:59 | faster than 15% |
| Roxzone: | 10:03 | 10:57 | faster than 63% |
| Runs (8 km) | 48:49 | 46:25 | faster than 38% |
| Stations (8) | 41:02 | ||
| Finish | 1:39:50 | 1:29:41 | 385th of 532 · faster than 27% |
797th of 853 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 3:19 | faster than 27% |
| SkiErg: | 4:52 | 4:23 | faster than 9% |
| Run 2: | 6:29 | 5:42 | faster than 21% |
| Sled push: | 2:37 | 1:51 | faster than 4% |
| Run 3: | 6:57 | 6:02 | faster than 18% |
| Sled pull: | 5:51 | 3:58 | faster than 3% |
| Run 4: | 6:52 | 6:10 | faster than 23% |
| Burpee broad jump: | 6:12 | 3:34 | faster than 3% |
| Run 5: | 7:19 | 6:16 | faster than 18% |
| Row: | 4:47 | 4:47 | faster than 50% |
| Run 6: | 7:47 | 6:11 | faster than 12% |
| Farmers carry: | 2:00 | 1:48 | faster than 25% |
| Run 7: | 7:30 | 6:11 | faster than 14% |
| Sandbag lunges: | 8:19 | 4:00 | faster than 0% |
| Run 8: | 8:26 | 6:44 | faster than 16% |
| Wall balls: | 10:53 | 4:38 | faster than 0% |
| Roxzone: | 10:56 | 8:36 | faster than 19% |
| Runs (8 km) | 54:55 | 46:50 | faster than 16% |
| Stations (8) | 45:31 | ||
| Finish | 1:51:19 | 1:25:13 | 797th of 853 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Beijing 2026 · best of 3 | 4:21 |
| Sled push | 2:37 | Vancouver 2025 · best of 3 | 2:12 |
| Sled pull | 5:02 | Beijing 2026 · best of 3 | 3:59 |
| Burpee broad jump | 5:16 | Incheon 2026 · best of 3 | 3:36 |
| Row | 4:39 | Incheon 2026 · best of 3 | 4:47 |
| Farmers carry | 2:00 | Vancouver 2025 · best of 3 | 1:50 |
| Sandbag lunges | 5:48 | Incheon 2026 · best of 3 | 4:03 |
| Wall balls | 7:23 | Beijing 2026 · best of 3 | 4:34 |
| Runs (8 km) | 48:49 | Beijing 2026 · best of 3 | 45:37 |
| Roxzone | 7:11 | Incheon 2026 · best of 3 | 7:08 |
How to read
Each station's best across Rex's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caroline Yao3 races
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 532 Doubles Mixed
Shape of the race
This chart shows where Rex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 66% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Rex: faster than |
|---|---|
| Ski | 37% |
| Push | 25% |
| Pull | 27% |
| BBJ | 4% |
| Row | 66% |
| Carry | 7% |
| Lunges | 4% |
| Wall balls | 16% |
| Roxzone | 64% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rex beat on each part of the race, at this race.Best: Row (faster than 66%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rex's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:54 faster); weakest: Sandbag lunges (3:11 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rex against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rex: 48:53 running, 41:02 at the stations and 10:03 in the roxzone; the longest station was the sandbag lunges (7:42).Below, Typical Doubles Mixed: 46:00 running, 31:35 at the stations and 10:57 in the roxzone; the longest station was the row (5:02).
See the numbers
| Part | Rex | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:25 | 5:55 |
| SkiErg | 4:43 | 4:36 |
| Run 2 | 5:36 | 5:14 |
| Sled push | 2:54 | 2:30 |
| Run 3 | 5:42 | 5:29 |
| Sled pull | 5:02 | 4:24 |
| Run 4 | 5:50 | 5:33 |
| Burpee broad jump | 5:51 | 3:35 |
| Run 5 | 6:06 | 5:45 |
| Row | 4:51 | 5:02 |
| Run 6 | 6:02 | 5:47 |
| Farmers carry | 2:36 | 1:59 |
| Run 7 | 6:04 | 5:48 |
| Sandbag lunges | 7:42 | 4:31 |
| Run 8 | 7:08 | 6:30 |
| Wall balls | 7:23 | 4:59 |
| Roxzone | 10:03 | 10:57 |
| Finish | 1:39:50 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:11 against the typical Doubles Mixed finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
