Athlete · Open Men · 40-44 ·

NZL

Rex Inger

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:23 (Auckland 2026) · Doubles Mixed 1:12:38 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:23 best Open Men time · Auckland 2026 also raced Doubles Mixed: each has its own best below

top 35% best Open Men place · Auckland 2026 393rd of 1,138 Open Men finishers there

1:24:23 latest race · Auckland 2026 best Open Men time so far Open Men

Wall balls strongest segment · Auckland 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:23Auckland 2026 · 2 races Doubles Mixed1:12:38Auckland 2026 · 1 race · with Danielle Lewis-Daw

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Men · 40-44	1:24:23	top 35% 393/1,138	43:02	36:03	5:23	splits SkiErg4:21Sled push3:19Sled pull4:19Burpee broad jump5:46Row5:04Farmers carry1:49Sandbag lunges5:47Wall balls5:38Run 15:08Run 24:47Run 35:25Run 45:25Run 55:25Run 65:20Run 75:12Run 86:25Full report for this race →
Auckland 2026 29 Jan 2026team: Danielle Lewis-Daw, Rex Ingerwhat the whole field did →	Doubles Mixed · team 35-39	1:12:38	top 13% 141/1,127	39:20	28:47	4:35	splits SkiErg4:00Sled push2:07Sled pull3:56Burpee broad jump3:38Row4:46Farmers carry1:44Sandbag lunges3:45Wall balls4:51Run 14:59Run 24:26Run 34:47Run 44:56Run 54:58Run 65:00Run 74:59Run 85:20Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Men · 40-44	1:39:55	579th of 848	46:49	45:32	7:34	splits SkiErg4:15Sled push2:46Sled pull6:11Burpee broad jump7:21Row4:52Farmers carry2:16Sandbag lunges8:58Wall balls8:53Run 15:11Run 25:00Run 35:36Run 45:35Run 55:52Run 65:56Run 76:09Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 51%

Sled pull faster than 75%

Burpee broad jump faster than 54%

Row faster than 38%

Farmers carry faster than 74%

Sandbag lunges faster than 49%

Wall balls faster than 77%

Roxzone faster than 60%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:01 faster

Sled pull 0:44 faster

Burpee broad jump 0:07 faster

Row 0:08 slower

Farmers carry 0:12 faster

Sandbag lunges 0:03 slower

Wall balls 1:22 faster

Roxzone 0:28 faster

Runs (8 km) 1:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rex against the typical Open Men finisher

Rex1:24:23

5:084:214:473:195:254:195:255:465:255:045:201:495:125:476:255:385:23

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown