NZL Rex Inger
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rex Inger at each race, oldest on the left; lower is faster.The best was 1:24:23 at Auckland (Jan 2026); Rex Inger was 15:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:39:55 |
| Auckland | Jan 2026 | Open Men | 1:24:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
393rd of 1,138 Open Men (faster than 65%). Against the 35 who finished around 1:24:29: most time gained on wall balls (0:36), most lost on the eight runs (1:01). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:19 | faster than 61% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 4:47 | 4:56 | faster than 61% |
| Sled push: | 3:19 | 3:20 | faster than 50% |
| Run 3: | 5:25 | 5:30 | faster than 53% |
| Sled pull: | 4:19 | 5:03 | faster than 74% |
| Run 4: | 5:25 | 5:30 | faster than 54% |
| Burpee broad jump: | 5:46 | 5:53 | faster than 53% |
| Run 5: | 5:25 | 5:44 | faster than 62% |
| Row: | 5:04 | 4:56 | faster than 38% |
| Run 6: | 5:20 | 5:35 | faster than 61% |
| Farmers carry: | 1:49 | 2:01 | faster than 73% |
| Run 7: | 5:12 | 5:34 | faster than 65% |
| Sandbag lunges: | 5:47 | 5:44 | faster than 48% |
| Run 8: | 6:25 | 6:36 | faster than 55% |
| Wall balls: | 5:38 | 7:00 | faster than 76% |
| Roxzone: | 5:23 | 5:51 | faster than 60% |
| Runs (8 km) | 43:02 | 44:52 | faster than 60% |
| Stations (8) | 36:03 | ||
| Finish | 1:24:23 | 1:30:02 | 393rd of 1,138 · faster than 65% |
141st of 1,127 Doubles Mixed (faster than 87%). Against the 33 who finished around 1:14:11: most time gained on the eight runs (2:42), most lost on wall balls (0:43). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 6:00 | faster than 88% |
| SkiErg: | 4:00 | 4:08 | faster than 72% |
| Run 2: | 4:26 | 5:33 | faster than 92% |
| Sled push: | 2:07 | 2:24 | faster than 75% |
| Run 3: | 4:47 | 6:04 | faster than 91% |
| Sled pull: | 3:56 | 4:02 | faster than 54% |
| Run 4: | 4:56 | 6:12 | faster than 89% |
| Burpee broad jump: | 3:38 | 3:50 | faster than 57% |
| Run 5: | 4:58 | 6:25 | faster than 91% |
| Row: | 4:46 | 4:55 | faster than 65% |
| Run 6: | 5:00 | 6:22 | faster than 90% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 4:59 | 6:23 | faster than 92% |
| Sandbag lunges: | 3:45 | 4:15 | faster than 70% |
| Run 8: | 5:20 | 7:07 | faster than 93% |
| Wall balls: | 4:51 | 4:30 | faster than 36% |
| Roxzone: | 4:35 | 6:25 | faster than 86% |
| Runs (8 km) | 39:20 | 50:25 | faster than 92% |
| Stations (8) | 28:47 | ||
| Finish | 1:12:38 | 1:27:23 | 141st of 1,127 · faster than 87% |
579th of 848 Open Men (faster than 31%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:14 | faster than 53% |
| SkiErg: | 4:15 | 4:17 | faster than 57% |
| Run 2: | 5:00 | 4:56 | faster than 46% |
| Sled push: | 2:46 | 2:49 | faster than 53% |
| Run 3: | 5:36 | 5:35 | faster than 49% |
| Sled pull: | 6:11 | 5:11 | faster than 25% |
| Run 4: | 5:35 | 5:37 | faster than 51% |
| Burpee broad jump: | 7:21 | 6:14 | faster than 29% |
| Run 5: | 5:52 | 5:52 | faster than 50% |
| Row: | 4:52 | 4:55 | faster than 55% |
| Run 6: | 5:56 | 5:42 | faster than 41% |
| Farmers carry: | 2:16 | 2:10 | faster than 40% |
| Run 7: | 6:09 | 5:43 | faster than 33% |
| Sandbag lunges: | 8:58 | 5:37 | faster than 8% |
| Run 8: | 7:31 | 6:03 | faster than 23% |
| Wall balls: | 8:53 | 6:57 | faster than 24% |
| Roxzone: | 7:34 | 7:17 | faster than 45% |
| Runs (8 km) | 46:49 | 44:59 | faster than 39% |
| Stations (8) | 45:32 | ||
| Finish | 1:39:55 | 1:31:15 | 579th of 848 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Auckland 2025 · best of 2 | 4:34 |
| Sled push | 2:46 | Auckland 2025 · best of 2 | 3:04 |
| Sled pull | 4:19 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:46 | Auckland 2026 · best of 2 | 5:38 |
| Row | 4:52 | Auckland 2025 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:47 | Auckland 2026 · best of 2 | 5:20 |
| Wall balls | 5:38 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:02 | Auckland 2026 · best of 2 | 41:47 |
| Roxzone | 5:23 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Danielle Lewis-Daw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Rex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Rex: faster than |
|---|---|
| Ski | 55% |
| Push | 51% |
| Pull | 75% |
| BBJ | 54% |
| Row | 38% |
| Carry | 74% |
| Lunges | 49% |
| Wall balls | 77% |
| Roxzone | 60% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rex beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:50 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rex: 43:07 running, 36:04 at the stations and 5:23 in the roxzone; the longest station was the sandbag lunges (5:47).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Rex | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 5:19 |
| SkiErg | 4:21 | 4:23 |
| Run 2 | 4:47 | 4:56 |
| Sled push | 3:19 | 3:20 |
| Run 3 | 5:25 | 5:30 |
| Sled pull | 4:19 | 5:03 |
| Run 4 | 5:25 | 5:30 |
| Burpee broad jump | 5:46 | 5:53 |
| Run 5 | 5:25 | 5:44 |
| Row | 5:04 | 4:56 |
| Run 6 | 5:20 | 5:35 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 5:12 | 5:34 |
| Sandbag lunges | 5:47 | 5:44 |
| Run 8 | 6:25 | 6:36 |
| Wall balls | 5:38 | 7:00 |
| Roxzone | 5:23 | 5:51 |
| Finish | 1:24:23 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:23.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
