Athlete · Open Men · 30-34 · SIN

Reuben S.

3 HYROX results over 1 season. Best Open Men time 1:20:40 at Singapore Expo 2025.

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1:20:40 best Open Men time · Singapore Expo 2025 3 Open Men races

top 14% best Open Men place · Singapore Expo 2025 161st of 1,182 Open Men finishers there

1:27:35 latest race · Bangkok 2026 6:55 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Singapore Expo 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:20:40 best 1:20:40 · Singapore Expo

Each dot is one Open Men race. From the first Open Men race to the best: 13:43 faster (1:34:23 to 1:20:40).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:27:35	top 30% 837/2,828	41:04	36:36	9:58	splits SkiErg5:03Sled push4:02Sled pull4:32Burpee broad jump5:19Row4:57Farmers carry1:54Sandbag lunges4:31Wall balls6:18Run 17:27Run 24:32Run 34:41Run 44:43Run 54:41Run 64:42Run 74:38Run 85:43Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:20:40	top 14% 161/1,182	39:35	34:05	7:04	splits SkiErg4:54Sled push3:08Sled pull4:36Burpee broad jump4:37Row4:42Farmers carry1:48Sandbag lunges4:31Wall balls5:49Run 13:58Run 24:57Run 34:54Run 45:02Run 54:58Run 64:53Run 74:55Run 86:02Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 30-34	1:34:23	top 30% 577/1,937	44:22	42:52	7:13	splits SkiErg4:51Sled push3:58Sled pull7:04Burpee broad jump5:41Row5:01Farmers carry2:24Sandbag lunges5:37Wall balls8:16Run 13:44Run 25:18Run 35:48Run 45:47Run 55:59Run 65:55Run 75:58Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reubenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 66%

Sled pull faster than 83%

Burpee broad jump faster than 84%

Row faster than 81%

Farmers carry faster than 88%

Sandbag lunges faster than 88%

Wall balls faster than 85%

Roxzone faster than 86%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:17 faster

Sled pull 1:04 faster

Burpee broad jump 1:27 faster

Row 0:20 faster

Farmers carry 0:36 faster

Sandbag lunges 1:32 faster

Wall balls 2:13 faster

Roxzone 2:00 faster

Runs (8 km) 6:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reuben against the typical Open Men finisher

Reuben1:20:40

3:584:544:573:084:544:365:024:374:584:424:531:484:554:316:025:497:04

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown