Athlete · Doubles Men · team 25-29 ·

GER

Reuben Hope

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:15 at Cologne 2026.

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Doubles Men time1:16:15Cologne 2026

Doubles Men place563rdof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Niko Mentis, Reuben Hopewhole field →	Doubles Men · team 25-29	1:16:15	563rd of 1,136144th of 235 aged 25-29	43:51	24:58	7:30	View results	See splits Hide splits SkiErg3:54fastest 37%Sled push1:38fastest 12%Sled pull3:01faster than 49%Burpee broad jump3:15faster than 49%Row4:32fastest 47%Farmers carry1:25fastest 24%Sandbag lunges3:04fastest 18%Wall balls4:09fastest 28%Runs (8 km)43:51faster than 49%Roxzone7:30faster than 19%Run 16:23faster than 4%Run 25:01fastest 38%Run 35:16fastest 35%Run 45:07fastest 28%Run 55:06fastest 23%Run 65:14fastest 32%Run 75:29fastest 40%Run 86:19faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Niko Mentis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reubenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 89%

Sled pull faster than 50%

Burpee broad jump faster than 49%

Row faster than 53%

Farmers carry faster than 77%

Sandbag lunges faster than 82%

Wall balls faster than 73%

Roxzone faster than 19%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:17 faster

Sled pull 0:01 slower

Burpee broad jump 0:01 slower

Row 0:01 faster

Farmers carry 0:09 faster

Sandbag lunges 0:32 faster

Wall balls 0:18 faster

Roxzone 1:33 slower

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reuben against the typical Doubles Men finisher

Reuben1:16:15

6:233:545:011:385:163:015:073:155:064:325:141:255:293:046:194:097:30

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:33 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up