NED Rens Singelenberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:33 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Erwin Swemmer, Rens Singelenbergwhole field → | Doubles Men · team 40-49 | 1:20:33 | 952nd of 1,384108th of 189 aged 40-49 | 45:10 | 28:10 | 7:17 | View results | See splits Hide splitsSkiErg3:57fastest 49%Sled push1:50faster than 24%Sled pull3:23faster than 28%Burpee broad jump4:08faster than 17%Row4:23fastest 41%Farmers carry1:49faster than 27%Sandbag lunges4:14faster than 14%Wall balls4:26faster than 13%Runs (8 km)45:10faster than 43%Roxzone7:17faster than 23%Run 15:21fastest 50%Run 25:11faster than 43%Run 35:19fastest 47%Run 45:55faster than 28%Run 55:46faster than 44%Run 65:32faster than 48%Run 75:30fastest 50%Run 86:39faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erwin Swemmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rens against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
