Athlete · Pro Women · 30-34 ·

USA

Renee Palermo

2 HYROX results over 2 seasons. Personal bests: Pro Women 1:22:13 (Anaheim 2025) · Open Women 1:14:50 (Atlanta 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:13 Pro Women time · Anaheim 2025 also raced Open Women: each has its own best below

top 24% Pro Women place · Anaheim 2025 58th of 247 Pro Women finishers there

1:22:13 latest race · Anaheim 2025 first Pro Women race Pro Women

Roxzone strongest segment · Anaheim 2025 faster than 96% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:13Anaheim 2025 · 1 race Open Women1:14:50Atlanta 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Pro Women · 30-34	1:22:13	top 24% 58/247	35:26	42:32	4:19	splits SkiErg5:15Sled push5:28Sled pull7:26Burpee broad jump6:35Row5:06Farmers carry2:08Sandbag lunges4:46Wall balls5:48Run 13:42Run 24:04Run 34:22Run 44:30Run 54:30Run 64:18Run 74:30Run 85:33Full report for this race →
Atlanta 2025 27 Apr 2025what the whole field did →	Open Women · 25-29	1:14:50	top 6% 41/810	36:43	31:34	6:33	splits SkiErg4:59Sled push1:57Sled pull4:36Burpee broad jump4:50Row4:54Farmers carry1:43Sandbag lunges3:32Wall balls5:03Run 12:37Run 24:21Run 34:50Run 44:46Run 54:56Run 64:53Run 74:57Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Anaheim 2025, against 247 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reneeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 28%

Sled pull faster than 44%

Burpee broad jump faster than 28%

Row faster than 76%

Farmers carry faster than 85%

Sandbag lunges faster than 76%

Wall balls faster than 77%

Roxzone faster than 96%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:58 slower

Sled pull 0:23 slower

Burpee broad jump 1:07 slower

Row 0:20 faster

Farmers carry 0:43 faster

Sandbag lunges 0:41 faster

Wall balls 1:24 faster

Roxzone 2:18 faster

Runs (8 km) 8:33 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renee against the typical Pro Women finisher

Renee1:22:13

3:425:154:045:284:227:264:306:354:305:064:182:084:304:465:335:484:19

Typical Pro Women1:32:57

4:405:084:554:305:197:035:205:285:295:265:202:515:245:276:487:126:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:07 against the typical Pro Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown