AUS Renee Golden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:06 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Renee Golden, Alexandra McDonaldwhole field → | Doubles Women · team 25-29 | 1:35:06 | 581st of 812163rd of 213 aged 25-29 | 51:35 | 32:55 | 10:39 | View results | See splits Hide splitsSkiErg4:51faster than 16%Sled push1:37fastest 31%Sled pull5:10faster than 14%Burpee broad jump4:30faster than 46%Row5:20fastest 49%Farmers carry1:30fastest 6%Sandbag lunges4:48faster than 15%Wall balls5:09faster than 16%Runs (8 km)51:35faster than 28%Roxzone10:39faster than 29%Run 16:54faster than 24%Run 26:11faster than 23%Run 36:23faster than 26%Run 46:25faster than 26%Run 56:26faster than 30%Run 66:18faster than 33%Run 76:29faster than 29%Run 86:32faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexandra McDonald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renee against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Women finisher at Perth 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
