Athlete · Open Women · 30-34 ·

BEL

Renée Godyn

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:34 (Madrid 2025) · Doubles Mixed 1:15:06 (Valencia 2025).

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1:34:34 Open Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

701st of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:34:34 latest race · Madrid 2025 first Open Women race Open Women

Row strongest segment · Madrid 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:34Madrid 2025 · 1 race Doubles Mixed1:15:06Valencia 2025 · 2 races · with Raoul-Gabriel Urma

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:00 best 1:15:06

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 30-34	1:34:34	701st of 1,338	45:02	42:15	7:21	splits SkiErg5:32Sled push2:59Sled pull6:49Burpee broad jump6:44Row5:05Farmers carry2:57Sandbag lunges6:03Wall balls6:06Run 14:56Run 25:23Run 35:32Run 45:27Run 55:25Run 65:43Run 75:40Run 86:59Full report for this race →
Valencia 2025 17 Oct 2025team: Renée Godyn, Raoul-Gabriel Urmawhat the whole field did →	Doubles Mixed · team 30-34	1:15:06	top 29% 243/864	42:30	27:18	5:22	splits SkiErg4:27Sled push2:11Sled pull3:23Burpee broad jump3:40Row4:24Farmers carry1:29Sandbag lunges3:49Wall balls3:55Run 15:12Run 24:59Run 35:15Run 45:29Run 55:25Run 65:29Run 75:24Run 85:21Full report for this race →
Barcelona 2025 25 Apr 2025team: Raoul-Gabriel Urma, Renée Godynwhat the whole field did →	Doubles Mixed · team 30-39	1:19:16	630th of 1,221	43:57	29:04	6:19	splits SkiErg4:21Sled push2:17Sled pull3:17Burpee broad jump4:11Row4:35Farmers carry1:46Sandbag lunges4:33Wall balls4:04Run 14:56Run 25:18Run 35:31Run 45:30Run 55:34Run 65:33Run 75:47Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Renéeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 46%

Sled pull faster than 17%

Burpee broad jump faster than 49%

Row faster than 85%

Farmers carry faster than 28%

Sandbag lunges faster than 21%

Wall balls faster than 62%

Roxzone faster than 54%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:03 slower

Sled pull 1:25 slower

Burpee broad jump 0:05 slower

Row 0:22 faster

Farmers carry 0:26 slower

Sandbag lunges 1:05 slower

Wall balls 0:31 faster

Roxzone 0:10 faster

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renée against the typical Open Women finisher

Renée1:34:34

4:565:325:232:595:326:495:276:445:255:055:432:575:406:036:596:067:21

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:25 against the typical Open Women finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown