AUS Renee Elson
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:24:25 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Deborah De Swardt, Renee Elson, Lisa Lipman, Gabrielle Sharrinovskiwhole field → | Relay Women · team 40+ | 1:24:25 | 51st of 14812th of 49 aged 40+ | 44:45 | 34:44 | 4:56† | View results | See splits Hide splitsSkiErg4:59fastest 26%Sled push2:48faster than 39%Sled pull4:54fastest 41%Burpee broad jump5:01fastest 27%Row4:51fastest 27%Farmers carry2:54faster than 20%Sandbag lunges5:48faster than 32%Wall balls3:29fastest 5%Runs (8 km)44:45fastest 45%Roxzone4:56Run 14:23faster than 43%Run 25:59faster than 47%Run 36:18faster than 34%Run 45:34fastest 40%Run 56:16faster than 42%Run 65:49fastest 38%Run 75:30faster than 42%Run 84:59fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Deborah De Swardt1 race
- Gabrielle Sharrinovski1 race
- Lisa Lipman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 148 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renee against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Relay Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
