NED Renée de Vries
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:23:33 (Amsterdam 2026) · Relay Women 1:14:54 (Maastricht 2026) · Doubles Women 1:24:32 (Stockholm 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Renee De Vries, Rowana Verharenwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:31:42 | 160th of 203 | 44:53 | 39:13 | 7:36 | splitsSkiErg4:59Sled push2:48Sled pull5:16Burpee broad jump4:51Row5:39Farmers carry2:29Sandbag lunges8:23Wall balls4:48Run 14:17Run 25:26Run 35:43Run 45:41Run 55:51Run 65:54Run 75:51Run 86:14Full report for this race → |
| Maastricht 2026 17 Sept 2026team: Kelly Grifhorst, Renée De Vries, Rispa van atteveld, Merel Van Heeswhat the whole field did → | Relay Women · team U40 | 1:14:54 | 11th of 42 | 38:05 | 30:48 | 6:06 | splitsSkiErg5:07Sled push2:01Sled pull4:53Burpee broad jump4:04Row4:58Farmers carry1:53Sandbag lunges3:27Wall balls4:25Run 13:52Run 24:54Run 34:20Run 44:41Run 55:15Run 64:44Run 74:44Run 85:38Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Renee De Vries, Rowana Proostwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:23:33 | 179th of 248 | 44:17 | 32:32 | 6:49 | splitsSkiErg4:42Sled push2:13Sled pull5:14Burpee broad jump3:57Row5:14Farmers carry2:16Sandbag lunges4:27Wall balls4:29Run 14:27Run 25:24Run 35:31Run 45:34Run 55:40Run 65:43Run 75:40Run 86:22Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Renée De Vries, Pommeline Warringawhat the whole field did → | Doubles Women · team 30-34 | 1:24:32 | top 50% 617/1,249 | 50:08 | 26:33 | 7:57 | splitsSkiErg4:18Sled push1:21Sled pull3:18Burpee broad jump4:34Row4:45Farmers carry1:20Sandbag lunges2:58Wall balls3:59Run 15:19Run 25:31Run 35:33Run 46:32Run 57:19Run 66:48Run 76:40Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 248 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renée against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:52 against the typical Pro Doubles Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
