GER Rene Waldt
2 HYROX races over 2 seasons. Best Open Men time: 1:36:13 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rene Waldt at each race, oldest on the left; lower is faster.The best was 1:36:13 at Karlsruhe (Oct 2026); Rene Waldt was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:37:08 |
| Karlsruhe | Oct 2026 | Open Men | 1:36:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,131st of 1,725 Open Men (faster than 34%). Against the 53 who finished around 1:35:59: most time gained on sled pull (0:27), most lost on the eight runs (1:55). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:45 | faster than 17% |
| SkiErg: | 4:13 | 4:28 | faster than 82% |
| Run 2: | 6:12 | 5:21 | faster than 18% |
| Sled push: | 2:52 | 3:13 | faster than 71% |
| Run 3: | 6:36 | 5:45 | faster than 23% |
| Sled pull: | 4:29 | 4:48 | faster than 64% |
| Run 4: | 6:47 | 5:46 | faster than 19% |
| Burpee broad jump: | 6:25 | 5:50 | faster than 38% |
| Run 5: | 6:29 | 6:03 | faster than 35% |
| Row: | 4:43 | 4:55 | faster than 71% |
| Run 6: | 6:24 | 5:49 | faster than 29% |
| Farmers carry: | 2:20 | 2:15 | faster than 44% |
| Run 7: | 6:10 | 5:50 | faster than 38% |
| Sandbag lunges: | 5:39 | 5:21 | faster than 43% |
| Run 8: | 5:44 | 5:06 | faster than 31% |
| Wall balls: | 10:43 | 7:42 | faster than 17% |
| Roxzone: | 6:07 | 5:51 | faster than 44% |
| Runs (8 km) | 48:45 | 43:45 | faster than 26% |
| Stations (8) | 41:24 | ||
| Finish | 1:36:13 | 1:29:16 | 1131st of 1,725 · faster than 34% |
3,055th of 4,143 Open Men (faster than 26%). Against the 125 who finished around 1:38:03: most time gained on sandbag lunges (1:25), most lost on the eight runs (3:49). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:29 | faster than 5% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 4:50 | 3:48 | faster than 6% |
| Sled push: | 3:06 | 3:20 | faster than 63% |
| Run 3: | 5:10 | 4:02 | faster than 8% |
| Sled pull: | 3:49 | 4:20 | faster than 71% |
| Run 4: | 4:52 | 4:03 | faster than 15% |
| Burpee broad jump: | 7:05 | 5:39 | faster than 23% |
| Run 5: | 5:12 | 4:11 | faster than 12% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 5:15 | 4:07 | faster than 9% |
| Farmers carry: | 2:01 | 2:16 | faster than 70% |
| Run 7: | 4:57 | 4:10 | faster than 17% |
| Sandbag lunges: | 4:56 | 5:20 | faster than 61% |
| Run 8: | 7:21 | 6:06 | faster than 22% |
| Wall balls: | 8:26 | 7:00 | faster than 29% |
| Roxzone: | 16:42 | 13:57 | faster than 21% |
| Runs (8 km) | 41:54 | 34:04 | faster than 12% |
| Stations (8) | 38:36 | ||
| Finish | 1:37:08 | 1:26:03 | 3055th of 4,143 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 2:52 | Karlsruhe 2026 · best of 2 | 3:04 |
| Sled pull | 3:49 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:25 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:39 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 8:26 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:54 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:07 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rene's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Rene: faster than |
|---|---|
| Ski | 83% |
| Push | 72% |
| Pull | 64% |
| BBJ | 38% |
| Row | 71% |
| Carry | 44% |
| Lunges | 43% |
| Wall balls | 18% |
| Roxzone | 44% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rene beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rene's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:21 faster); weakest: Runs (8 km) (5:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 48:47 running, 41:25 at the stations and 6:07 in the roxzone; the longest station was the wall balls (10:43).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Rene | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 3:45 |
| SkiErg | 4:13 | 4:28 |
| Run 2 | 6:12 | 5:21 |
| Sled push | 2:52 | 3:13 |
| Run 3 | 6:36 | 5:45 |
| Sled pull | 4:29 | 4:48 |
| Run 4 | 6:47 | 5:46 |
| Burpee broad jump | 6:25 | 5:50 |
| Run 5 | 6:29 | 6:03 |
| Row | 4:43 | 4:55 |
| Run 6 | 6:24 | 5:49 |
| Farmers carry | 2:20 | 2:15 |
| Run 7 | 6:10 | 5:50 |
| Sandbag lunges | 5:39 | 5:21 |
| Run 8 | 5:44 | 5:06 |
| Wall balls | 10:43 | 7:42 |
| Roxzone | 6:07 | 5:51 |
| Finish | 1:36:13 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:01 against the typical Open Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
