MEX Rene Salgado
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rene Salgado at each race, oldest on the left; lower is faster.The best was 1:11:00 at Cancún (Mar 2026); Rene Salgado was 12:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2026 | Doubles Mixed | 1:23:55 |
| Cancún | Mar 2026 | Doubles Mixed | 1:11:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
122nd of 923 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 923 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:08 | faster than 90% |
| SkiErg: | 4:02 | 4:10 | faster than 68% |
| Run 2: | 3:47 | 5:06 | faster than 95% |
| Sled push: | 1:46 | 2:04 | faster than 86% |
| Run 3: | 4:18 | 5:35 | faster than 90% |
| Sled pull: | 4:07 | 3:53 | faster than 38% |
| Run 4: | 4:17 | 5:39 | faster than 91% |
| Burpee broad jump: | 2:46 | 3:21 | faster than 78% |
| Run 5: | 4:33 | 5:49 | faster than 87% |
| Row: | 4:33 | 4:44 | faster than 70% |
| Run 6: | 4:20 | 5:44 | faster than 91% |
| Farmers carry: | 1:30 | 1:39 | faster than 74% |
| Run 7: | 4:33 | 5:45 | faster than 88% |
| Sandbag lunges: | 3:16 | 3:44 | faster than 75% |
| Run 8: | 4:29 | 5:51 | faster than 89% |
| Wall balls: | 4:50 | 4:47 | faster than 47% |
| Roxzone: | 6:21 | 8:30 | faster than 86% |
| Runs (8 km) | 33:29 | 44:03 | faster than 91% |
| Stations (8) | 26:50 | ||
| Finish | 1:06:36 | 1:21:38 | 122nd of 923 · faster than 86% |
53rd of 821 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 821 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:58 | faster than 87% |
| SkiErg: | 4:11 | 4:41 | faster than 95% |
| Run 2: | 4:22 | 5:19 | faster than 92% |
| Sled push: | 2:06 | 3:18 | faster than 97% |
| Run 3: | 4:33 | 5:43 | faster than 94% |
| Sled pull: | 4:16 | 5:05 | faster than 75% |
| Run 4: | 4:33 | 5:55 | faster than 94% |
| Burpee broad jump: | 3:25 | 4:23 | faster than 84% |
| Run 5: | 4:46 | 6:04 | faster than 93% |
| Row: | 4:48 | 5:13 | faster than 83% |
| Run 6: | 4:33 | 6:02 | faster than 96% |
| Farmers carry: | 1:47 | 2:01 | faster than 83% |
| Run 7: | 4:48 | 6:03 | faster than 92% |
| Sandbag lunges: | 3:19 | 4:13 | faster than 86% |
| Run 8: | 5:11 | 6:47 | faster than 93% |
| Wall balls: | 4:45 | 4:57 | faster than 57% |
| Roxzone: | 5:30 | 8:27 | faster than 94% |
| Runs (8 km) | 36:56 | 46:51 | faster than 94% |
| Stations (8) | 28:37 | ||
| Finish | 1:11:00 | 1:30:19 | 53rd of 821 · faster than 93% |
299th of 826 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:59 | faster than 54% |
| SkiErg: | 4:16 | 4:30 | faster than 82% |
| Run 2: | 5:34 | 5:48 | faster than 61% |
| Sled push: | 2:12 | 2:40 | faster than 87% |
| Run 3: | 7:29 | 6:10 | faster than 13% |
| Sled pull: | 4:09 | 4:30 | faster than 67% |
| Run 4: | 6:14 | 6:08 | faster than 46% |
| Burpee broad jump: | 2:17 | 3:30 | faster than 98% |
| Run 5: | 6:45 | 6:23 | faster than 37% |
| Row: | 4:17 | 5:00 | faster than 97% |
| Run 6: | 6:19 | 6:15 | faster than 47% |
| Farmers carry: | 1:37 | 1:53 | faster than 86% |
| Run 7: | 6:52 | 6:19 | faster than 30% |
| Sandbag lunges: | 3:11 | 4:09 | faster than 90% |
| Run 8: | 7:18 | 6:47 | faster than 35% |
| Wall balls: | 4:11 | 4:35 | faster than 70% |
| Roxzone: | 5:31 | 6:53 | faster than 77% |
| Runs (8 km) | 52:20 | 50:05 | faster than 40% |
| Stations (8) | 26:10 | ||
| Finish | 1:23:55 | 1:28:03 | 299th of 826 · faster than 63% |
346th of 892 Open Men (faster than 61%).
| Part | Time | Typical here | vs 892 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:22 | faster than 60% |
| SkiErg: | 4:28 | 4:35 | faster than 67% |
| Run 2: | 4:43 | 5:12 | faster than 71% |
| Sled push: | 2:54 | 3:44 | faster than 87% |
| Run 3: | 5:40 | 5:47 | faster than 54% |
| Sled pull: | 7:03 | 5:51 | faster than 25% |
| Run 4: | 5:41 | 5:47 | faster than 52% |
| Burpee broad jump: | 5:29 | 5:43 | faster than 56% |
| Run 5: | 5:44 | 6:07 | faster than 63% |
| Row: | 4:53 | 5:06 | faster than 69% |
| Run 6: | 5:27 | 5:50 | faster than 64% |
| Farmers carry: | 3:39 | 2:26 | faster than 11% |
| Run 7: | 5:09 | 5:56 | faster than 77% |
| Sandbag lunges: | 6:03 | 5:28 | faster than 36% |
| Run 8: | 5:43 | 6:51 | faster than 78% |
| Wall balls: | 6:52 | 7:37 | faster than 62% |
| Roxzone: | 7:07 | 7:12 | faster than 51% |
| Runs (8 km) | 43:09 | 47:45 | faster than 70% |
| Stations (8) | 41:21 | ||
| Finish | 1:31:33 | 1:37:00 | 346th of 892 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Aaron Birch1 race
- Nicole Lehman1 race
- Valeria Liberman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2025, against 892 Open Men
Shape of the race
This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Rene: faster than |
|---|---|
| Ski | 67% |
| Push | 88% |
| Pull | 25% |
| BBJ | 57% |
| Row | 69% |
| Carry | 11% |
| Lunges | 36% |
| Wall balls | 62% |
| Roxzone | 52% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rene beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rene's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Farmers carry (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 43:13 running, 41:21 at the stations and 7:07 in the roxzone; the longest station was the sled pull (7:03) and the shortest the sled push (2:54).Below, Typical Open Men: 46:52 running, 40:30 at the stations and 7:12 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Rene | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:22 |
| SkiErg | 4:28 | 4:35 |
| Run 2 | 4:43 | 5:12 |
| Sled push | 2:54 | 3:44 |
| Run 3 | 5:40 | 5:47 |
| Sled pull | 7:03 | 5:51 |
| Run 4 | 5:41 | 5:47 |
| Burpee broad jump | 5:29 | 5:43 |
| Run 5 | 5:44 | 6:07 |
| Row | 4:53 | 5:06 |
| Run 6 | 5:27 | 5:50 |
| Farmers carry | 3:39 | 2:26 |
| Run 7 | 5:09 | 5:56 |
| Sandbag lunges | 6:03 | 5:28 |
| Run 8 | 5:43 | 6:51 |
| Wall balls | 6:52 | 7:37 |
| Roxzone | 7:07 | 7:12 |
| Finish | 1:31:33 | 1:37:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:13 against the typical Open Men finisher at Acapulco 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
