NED Rene Quax
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:35 at Maastricht 2026.
1 result at 1 race
752nd of 1,512 Doubles Men (faster than 50%). Against the 46 who finished around 1:14:39: most time gained on sled pull (0:46), most lost on sandbag lunges (0:39). Runs 5 to 8 took 6:00 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:49 | faster than 91% |
| SkiErg: | 3:54 | 4:00 | faster than 67% |
| Run 2: | 4:27 | 4:55 | faster than 72% |
| Sled push: | 2:16 | 1:47 | faster than 6% |
| Run 3: | 4:59 | 5:15 | faster than 62% |
| Sled pull: | 2:38 | 3:11 | faster than 86% |
| Run 4: | 4:48 | 5:16 | faster than 71% |
| Burpee broad jump: | 3:40 | 3:19 | faster than 33% |
| Run 5: | 5:09 | 5:21 | faster than 59% |
| Row: | 4:39 | 4:33 | faster than 41% |
| Run 6: | 5:25 | 5:19 | faster than 46% |
| Farmers carry: | 1:46 | 1:40 | faster than 35% |
| Run 7: | 5:56 | 5:18 | faster than 24% |
| Sandbag lunges: | 4:10 | 3:36 | faster than 26% |
| Run 8: | 6:47 | 5:37 | faster than 15% |
| Wall balls: | 4:18 | 4:17 | faster than 49% |
| Roxzone: | 6:48 | 6:59 | faster than 55% |
| Runs (8 km) | 40:29 | 41:02 | faster than 52% |
| Stations (8) | 27:21 | ||
| Finish | 1:14:35 | 1:14:39 | 752nd of 1,512 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bas Holtus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Rene: faster than |
|---|---|
| Ski | 68% |
| Push | 7% |
| Pull | 87% |
| BBJ | 34% |
| Row | 41% |
| Carry | 36% |
| Lunges | 26% |
| Wall balls | 49% |
| Roxzone | 55% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rene beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rene's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:33 faster); weakest: Sandbag lunges (0:34 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 40:34 running, 27:22 at the stations and 6:48 in the roxzone; the longest station was the row (4:39).Below, Typical Doubles Men: 40:50 running, 26:23 at the stations and 6:59 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Rene | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:03 | 3:49 |
| SkiErg | 3:54 | 4:00 |
| Run 2 | 4:27 | 4:55 |
| Sled push | 2:16 | 1:47 |
| Run 3 | 4:59 | 5:15 |
| Sled pull | 2:38 | 3:11 |
| Run 4 | 4:48 | 5:16 |
| Burpee broad jump | 3:40 | 3:19 |
| Run 5 | 5:09 | 5:21 |
| Row | 4:39 | 4:33 |
| Run 6 | 5:25 | 5:19 |
| Farmers carry | 1:46 | 1:40 |
| Run 7 | 5:56 | 5:18 |
| Sandbag lunges | 4:10 | 3:36 |
| Run 8 | 6:47 | 5:37 |
| Wall balls | 4:18 | 4:17 |
| Roxzone | 6:48 | 6:59 |
| Finish | 1:14:35 | 1:14:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
