Rene Post
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:11:28 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Rene Post, Bert Stokkentreeffwhole field → | Doubles Men · team 45-49 | 1:11:28 | 771st of 1,73819th of 94 aged 45-49 | 39:54 | 25:55 | 5:45 | View results | See splits Hide splitsSkiErg3:57fastest 47%Sled push2:03faster than 29%Sled pull3:04fastest 33%Burpee broad jump3:50faster than 18%Row4:18fastest 33%Farmers carry1:26fastest 23%Sandbag lunges3:02fastest 24%Wall balls4:15fastest 43%Runs (8 km)39:54fastest 47%Roxzone5:45fastest 39%Run 13:44fastest 35%Run 24:39fastest 41%Run 35:11faster than 44%Run 45:15faster than 43%Run 55:29faster than 39%Run 64:59fastest 39%Run 75:05fastest 45%Run 85:35fastest 47%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Rene Post, Bert Stokkentreeffwhole field → | Doubles Men · team 40-49 | 1:14:44 | 613th of 1,38462nd of 189 aged 40-49 | 42:42 | 25:48 | 6:20 | View results | See splits Hide splitsSkiErg3:50fastest 29%Sled push1:51faster than 22%Sled pull2:53fastest 38%Burpee broad jump3:57faster than 23%Row4:25fastest 48%Farmers carry1:39faster than 47%Sandbag lunges3:02fastest 29%Wall balls4:11faster than 24%Runs (8 km)42:42fastest 42%Roxzone6:20faster than 42%Run 14:38fastest 17%Run 24:54fastest 44%Run 35:37faster than 38%Run 45:26fastest 47%Run 55:35fastest 46%Run 65:25fastest 46%Run 75:28fastest 49%Run 85:42fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 2:53 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:50 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 4:18 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Amsterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:11 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:54 | Amsterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:45 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Rene's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bert Stokkentreeff2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.