GER Rene Kauerauf
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:56 at Barcelona 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rene Kauerauf at each race, oldest on the left; lower is faster.The best was 1:08:56 at Barcelona (May 2026); Rene Kauerauf was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:15:15 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:12:00 |
| Barcelona | May 2026 | Doubles Mixed | 1:08:56 |
| Berlin | May 2026 | Doubles Mixed | 1:11:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
694th of 3,620 Doubles Mixed (faster than 80%). Against the 109 who finished around 1:11:48: most time gained on the eight runs (1:03), most lost on SkiErg (0:21). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:55 | faster than 72% |
| SkiErg: | 4:29 | 4:18 | faster than 25% |
| Run 2: | 3:36 | 4:13 | faster than 85% |
| Sled push: | 2:06 | 2:18 | faster than 71% |
| Run 3: | 3:43 | 4:23 | faster than 86% |
| Sled pull: | 3:14 | 3:30 | faster than 67% |
| Run 4: | 3:46 | 4:28 | faster than 86% |
| Burpee broad jump: | 3:23 | 3:38 | faster than 62% |
| Run 5: | 3:54 | 4:34 | faster than 84% |
| Row: | 4:34 | 4:43 | faster than 67% |
| Run 6: | 3:51 | 4:33 | faster than 85% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 3:53 | 4:36 | faster than 86% |
| Sandbag lunges: | 3:47 | 4:04 | faster than 63% |
| Run 8: | 5:35 | 6:23 | faster than 77% |
| Wall balls: | 4:01 | 4:32 | faster than 78% |
| Roxzone: | — | ||
| Runs (8 km) | 31:48 | 37:09 | faster than 83% |
| Stations (8) | 27:22 | ||
| Finish | 1:11:29 | 1:21:01 | 694th of 3,620 · faster than 80% |
257th of 2,057 Doubles Mixed (faster than 87%). Against the 62 who finished around 1:07:59: most time gained on wall balls (0:07), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:14 | faster than 80% |
| SkiErg: | 4:33 | 4:30 | faster than 45% |
| Run 2: | 4:32 | 5:15 | faster than 85% |
| Sled push: | 2:11 | 2:25 | faster than 71% |
| Run 3: | 4:39 | 5:33 | faster than 89% |
| Sled pull: | 3:22 | 3:55 | faster than 78% |
| Run 4: | 4:34 | 5:33 | faster than 91% |
| Burpee broad jump: | 3:10 | 3:26 | faster than 62% |
| Run 5: | 4:45 | 5:36 | faster than 88% |
| Row: | 4:31 | 4:45 | faster than 75% |
| Run 6: | 4:44 | 5:35 | faster than 88% |
| Farmers carry: | 1:39 | 1:48 | faster than 73% |
| Run 7: | 4:46 | 5:34 | faster than 86% |
| Sandbag lunges: | 3:27 | 3:47 | faster than 67% |
| Run 8: | 4:57 | 5:40 | faster than 82% |
| Wall balls: | 3:39 | 4:23 | faster than 90% |
| Roxzone: | 4:57 | 6:24 | faster than 89% |
| Runs (8 km) | 37:32 | 44:03 | faster than 88% |
| Stations (8) | 26:32 | ||
| Finish | 1:08:56 | 1:19:59 | 257th of 2,057 · faster than 87% |
175th of 858 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:23 | faster than 76% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 4:20 | 4:48 | faster than 76% |
| Sled push: | 2:00 | 2:01 | faster than 53% |
| Run 3: | 4:36 | 5:06 | faster than 77% |
| Sled pull: | 3:57 | 3:48 | faster than 42% |
| Run 4: | 4:28 | 5:06 | faster than 81% |
| Burpee broad jump: | 3:09 | 3:28 | faster than 67% |
| Run 5: | 4:34 | 5:12 | faster than 81% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 4:33 | 5:08 | faster than 80% |
| Farmers carry: | 1:49 | 1:45 | faster than 42% |
| Run 7: | 4:29 | 5:08 | faster than 83% |
| Sandbag lunges: | 3:23 | 3:52 | faster than 75% |
| Run 8: | 4:51 | 5:25 | faster than 76% |
| Wall balls: | 4:20 | 4:39 | faster than 64% |
| Roxzone: | 8:11 | 9:28 | faster than 81% |
| Runs (8 km) | 36:38 | 41:24 | faster than 81% |
| Stations (8) | 27:16 | ||
| Finish | 1:12:00 | 1:19:45 | 175th of 858 · faster than 79% |
209th of 726 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:06 | faster than 64% |
| SkiErg: | 4:13 | 4:10 | faster than 43% |
| Run 2: | 5:28 | 5:49 | faster than 64% |
| Sled push: | 1:51 | 1:55 | faster than 62% |
| Run 3: | 5:41 | 6:09 | faster than 67% |
| Sled pull: | 4:03 | 3:44 | faster than 34% |
| Run 4: | 5:37 | 6:09 | faster than 70% |
| Burpee broad jump: | 2:53 | 3:28 | faster than 81% |
| Run 5: | 5:39 | 6:16 | faster than 74% |
| Row: | 4:30 | 4:37 | faster than 64% |
| Run 6: | 5:44 | 6:09 | faster than 68% |
| Farmers carry: | 1:39 | 1:37 | faster than 48% |
| Run 7: | 5:39 | 6:12 | faster than 73% |
| Sandbag lunges: | 2:57 | 3:43 | faster than 88% |
| Run 8: | 6:16 | 6:34 | faster than 60% |
| Wall balls: | 3:54 | 4:08 | faster than 68% |
| Roxzone: | 5:29 | 5:58 | faster than 66% |
| Runs (8 km) | 43:50 | 47:59 | faster than 71% |
| Stations (8) | 26:00 | ||
| Finish | 1:15:15 | 1:22:17 | 209th of 726 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Karlsruhe 2025 · best of 4 | 4:21 |
| Sled push | 1:51 | Karlsruhe 2025 · best of 4 | 2:12 |
| Sled pull | 3:14 | Berlin 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:53 | Karlsruhe 2025 · best of 4 | 3:36 |
| Row | 4:22 | Stuttgart 2025 · best of 4 | 4:47 |
| Farmers carry | 1:39 | Barcelona 2026 · best of 4 | 1:50 |
| Sandbag lunges | 2:57 | Karlsruhe 2025 · best of 4 | 4:03 |
| Wall balls | 3:39 | Barcelona 2026 · best of 4 | 4:34 |
| Runs (8 km) | 31:48 | Berlin 2026 · best of 4 | 45:37 |
| Roxzone | 4:57 | Barcelona 2026 · best of 3 | 7:08 |
How to read
Each station's best across Rene's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christiane Scheithauer4 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Rene: faster than |
|---|---|
| Ski | 45% |
| Push | 72% |
| Pull | 78% |
| BBJ | 63% |
| Row | 75% |
| Carry | 73% |
| Lunges | 68% |
| Wall balls | 90% |
| Roxzone | 90% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rene beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rene's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 37:35 running, 26:32 at the stations and 4:57 in the roxzone; the longest station was the SkiErg (4:33).Below, Typical Doubles Mixed: 44:00 running, 28:59 at the stations and 6:24 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Rene | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:38 | 5:14 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 4:32 | 5:15 |
| Sled push | 2:11 | 2:25 |
| Run 3 | 4:39 | 5:33 |
| Sled pull | 3:22 | 3:55 |
| Run 4 | 4:34 | 5:33 |
| Burpee broad jump | 3:10 | 3:26 |
| Run 5 | 4:45 | 5:36 |
| Row | 4:31 | 4:45 |
| Run 6 | 4:44 | 5:35 |
| Farmers carry | 1:39 | 1:48 |
| Run 7 | 4:46 | 5:34 |
| Sandbag lunges | 3:27 | 3:47 |
| Run 8 | 4:57 | 5:40 |
| Wall balls | 3:39 | 4:23 |
| Roxzone | 4:57 | 6:24 |
| Finish | 1:08:56 | 1:19:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:56.
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