USA Rene Interiano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:24 at Anaheim 2025.
1 result at 1 race
186th of 1,108 Doubles Men (faster than 83%). Against the 34 who finished around 1:11:42: most time gained on wall balls (0:25), most lost on the eight runs (0:46). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:15 | faster than 64% |
| SkiErg: | 4:23 | 4:21 | faster than 46% |
| Run 2: | 4:31 | 5:22 | faster than 85% |
| Sled push: | 1:40 | 1:59 | faster than 81% |
| Run 3: | 5:17 | 5:45 | faster than 69% |
| Sled pull: | 3:42 | 3:43 | faster than 51% |
| Run 4: | 5:07 | 5:48 | faster than 78% |
| Burpee broad jump: | 3:09 | 3:23 | faster than 60% |
| Run 5: | 5:05 | 6:02 | faster than 83% |
| Row: | 4:34 | 4:52 | faster than 79% |
| Run 6: | 4:58 | 5:52 | faster than 82% |
| Farmers carry: | 1:36 | 1:49 | faster than 81% |
| Run 7: | 4:57 | 5:55 | faster than 84% |
| Sandbag lunges: | 3:17 | 3:45 | faster than 74% |
| Run 8: | 6:04 | 7:29 | faster than 84% |
| Wall balls: | 3:45 | 4:40 | faster than 94% |
| Roxzone: | 5:29 | 7:00 | faster than 82% |
| Runs (8 km) | 40:55 | 47:51 | faster than 83% |
| Stations (8) | 26:06 | ||
| Finish | 1:12:24 | 1:24:15 | 186th of 1,108 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Pablo Gomez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,108 Doubles Men
Shape of the race
This chart shows where Rene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Rene: faster than |
|---|---|
| Ski | 47% |
| Push | 82% |
| Pull | 52% |
| BBJ | 61% |
| Row | 79% |
| Carry | 82% |
| Lunges | 74% |
| Wall balls | 95% |
| Roxzone | 83% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rene beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rene's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:56 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rene: 40:56 running, 26:06 at the stations and 5:29 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Men: 47:28 running, 28:32 at the stations and 7:00 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Rene | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:57 | 5:15 |
| SkiErg | 4:23 | 4:21 |
| Run 2 | 4:31 | 5:22 |
| Sled push | 1:40 | 1:59 |
| Run 3 | 5:17 | 5:45 |
| Sled pull | 3:42 | 3:43 |
| Run 4 | 5:07 | 5:48 |
| Burpee broad jump | 3:09 | 3:23 |
| Run 5 | 5:05 | 6:02 |
| Row | 4:34 | 4:52 |
| Run 6 | 4:58 | 5:52 |
| Farmers carry | 1:36 | 1:49 |
| Run 7 | 4:57 | 5:55 |
| Sandbag lunges | 3:17 | 3:45 |
| Run 8 | 6:04 | 7:29 |
| Wall balls | 3:45 | 4:40 |
| Roxzone | 5:29 | 7:00 |
| Finish | 1:12:24 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:24.
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- Adjusts every week to what you actually did
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