GER Rene Grossmann
2 HYROX results over 1 season. Best Open Men time 1:40:23 at Cologne 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 55-59 | 1:40:23 | 1118th of 1,452 | 49:16 | 43:32 | 7:38 | splitsSkiErg4:40Sled push4:40Sled pull5:54Burpee broad jump6:42Row5:11Farmers carry2:28Sandbag lunges7:14Wall balls6:43Run 14:47Run 25:58Run 36:33Run 46:23Run 56:42Run 66:31Run 76:38Run 85:49Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 55-59 | 1:42:30 | 1542nd of 1,883 | 49:14 | 44:10 | 9:10 | splitsSkiErg4:42Sled push4:46Sled pull6:42Burpee broad jump6:22Row5:01Farmers carry2:16Sandbag lunges6:06Wall balls8:15Run 14:58Run 25:51Run 36:24Run 46:19Run 56:24Run 66:22Run 76:18Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:05 against the typical Open Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
