Athlete · Pro Men · 55-59 ·

USA

Rene Acuna

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:14:52 (Phoenix 2026) · Open Men 1:14:57 (Anaheim 2024).

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1:14:52 best Pro Men time · Phoenix 2026 also raced Open Men: each has its own best below

top 22% best Pro Men place · Guadalajara 2025 31st of 141 Pro Men finishers there

1:16:52 latest race · Stockholm 2026 2:00 slower than the best Pro Men time Pro Men

Runs (8 km) strongest segment · Phoenix 2026 faster than 83% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:14:52Phoenix 2026 · 3 races Open Men1:14:57Anaheim 2024 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:52

Each dot is one Pro Men race. From the first Pro Men race to the best: 7:52 faster (1:22:44 to 1:14:52).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Men · 55-59	1:16:52	609th of 767	33:57	37:27	5:33	splits SkiErg4:11Sled push3:56Sled pull5:00Burpee broad jump4:23Row4:34Farmers carry2:09Sandbag lunges5:44Wall balls7:30Run 12:48Run 24:16Run 34:27Run 44:21Run 54:23Run 64:24Run 74:21Run 85:01Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 55-59	1:14:52	top 35% 220/633	32:50	36:30	5:36	splits SkiErg4:10Sled push3:37Sled pull4:37Burpee broad jump4:13Row4:32Farmers carry2:09Sandbag lunges5:50Wall balls7:22Run 14:08Run 23:54Run 34:00Run 44:03Run 54:05Run 64:08Run 74:09Run 84:26Full report for this race →
Guadalajara 2025 8 Feb 2025what the whole field did →	Pro Men · 55-59	1:22:44	top 22% 31/141	35:08	39:25	8:12	splits SkiErg4:09Sled push3:52Sled pull6:01Burpee broad jump4:14Row4:46Farmers carry2:43Sandbag lunges5:48Wall balls7:52Run 14:36Run 24:13Run 34:06Run 44:18Run 54:27Run 64:26Run 74:21Run 84:42Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 55-59	1:14:57	top 8% 44/607	34:26	34:53	5:41	splits SkiErg4:15Sled push3:24Sled pull4:40Burpee broad jump4:46Row4:31Farmers carry1:46Sandbag lunges5:10Wall balls6:21Run 15:36Run 23:46Run 33:51Run 43:56Run 54:36Run 63:55Run 74:01Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Phoenix 2026, against 633 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 56%

Sled pull faster than 67%

Burpee broad jump faster than 58%

Row faster than 59%

Farmers carry faster than 42%

Sandbag lunges faster than 26%

Wall balls faster than 35%

Roxzone faster than 52%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:05 faster

Sled pull 0:32 faster

Burpee broad jump 0:13 faster

Row 0:04 faster

Farmers carry 0:06 slower

Sandbag lunges 0:53 slower

Wall balls 0:47 slower

Roxzone 0:05 faster

Runs (8 km) 4:51 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rene against the typical Pro Men finisher

Rene1:14:52

4:084:103:543:374:004:374:034:134:054:324:082:094:095:504:267:225:36

Typical Pro Men1:18:45

4:134:134:163:424:415:094:424:264:494:364:422:034:484:575:126:355:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:53 against the typical Pro Men finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:14:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown