INA Rendy Rendy
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
126th of 194 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:30 | faster than 34% |
| SkiErg: | 4:46 | 4:17 | faster than 6% |
| Run 2: | 5:16 | 4:47 | faster than 30% |
| Sled push: | 2:51 | 2:36 | faster than 33% |
| Run 3: | 5:31 | 5:14 | faster than 38% |
| Sled pull: | 5:34 | 4:47 | faster than 25% |
| Run 4: | 5:27 | 5:12 | faster than 40% |
| Burpee broad jump: | 2:57 | 2:49 | faster than 45% |
| Run 5: | 5:48 | 5:13 | faster than 32% |
| Row: | 4:45 | 4:33 | faster than 33% |
| Run 6: | 5:32 | 5:12 | faster than 34% |
| Farmers carry: | 2:02 | 1:51 | faster than 29% |
| Run 7: | 5:34 | 5:24 | faster than 42% |
| Sandbag lunges: | 4:40 | 4:21 | faster than 39% |
| Run 8: | 7:20 | 6:30 | faster than 32% |
| Wall balls: | 4:51 | 5:09 | faster than 58% |
| Roxzone: | 9:41 | 7:57 | faster than 29% |
| Runs (8 km) | 46:17 | 43:45 | faster than 34% |
| Stations (8) | 32:26 | ||
| Finish | 1:28:19 | 1:22:35 | 126th of 194 · faster than 35% |
842nd of 1,561 Open Men (faster than 46%). Against the 48 who finished around 1:49:20: most time gained on wall balls (1:54), most lost on the eight runs (1:44). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:02 | faster than 24% |
| SkiErg: | 5:02 | 4:54 | faster than 39% |
| Run 2: | 6:11 | 5:41 | faster than 31% |
| Sled push: | 5:09 | 4:11 | faster than 26% |
| Run 3: | 6:17 | 6:11 | faster than 46% |
| Sled pull: | 5:31 | 6:02 | faster than 63% |
| Run 4: | 6:20 | 6:10 | faster than 44% |
| Burpee broad jump: | 6:24 | 6:24 | faster than 50% |
| Run 5: | 6:44 | 6:31 | faster than 43% |
| Row: | 5:15 | 5:20 | faster than 56% |
| Run 6: | 6:38 | 6:19 | faster than 41% |
| Farmers carry: | 3:10 | 2:54 | faster than 39% |
| Run 7: | 6:41 | 6:25 | faster than 42% |
| Sandbag lunges: | 6:45 | 6:27 | faster than 43% |
| Run 8: | 7:41 | 7:03 | faster than 40% |
| Wall balls: | 8:00 | 9:36 | faster than 68% |
| Roxzone: | 12:29 | 10:02 | faster than 28% |
| Runs (8 km) | 50:59 | 48:43 | faster than 42% |
| Stations (8) | 45:16 | ||
| Finish | 1:48:41 | 1:46:30 | 842nd of 1,561 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andri Deng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Rendy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Rendy: faster than |
|---|---|
| Ski | 40% |
| Push | 26% |
| Pull | 63% |
| BBJ | 50% |
| Row | 56% |
| Carry | 40% |
| Lunges | 44% |
| Wall balls | 68% |
| Roxzone | 29% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rendy beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rendy's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:36 faster); weakest: Roxzone (2:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rendy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rendy: 51:02 running, 45:16 at the stations and 12:29 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Rendy | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:02 |
| SkiErg | 5:02 | 4:54 |
| Run 2 | 6:11 | 5:41 |
| Sled push | 5:09 | 4:11 |
| Run 3 | 6:17 | 6:11 |
| Sled pull | 5:31 | 6:02 |
| Run 4 | 6:20 | 6:10 |
| Burpee broad jump | 6:24 | 6:24 |
| Run 5 | 6:44 | 6:31 |
| Row | 5:15 | 5:20 |
| Run 6 | 6:38 | 6:19 |
| Farmers carry | 3:10 | 2:54 |
| Run 7 | 6:41 | 6:25 |
| Sandbag lunges | 6:45 | 6:27 |
| Run 8 | 7:41 | 7:03 |
| Wall balls | 8:00 | 9:36 |
| Roxzone | 12:29 | 10:02 |
| Finish | 1:48:41 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:27 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
