Athlete · Open Men · 30-34 · INA INA

Rendy Putra

www.roxtimes.com/athletes/rendy-putra-4b967a0b

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time2:13:26Singapore 2025
Open Men place1614thof 1,937 · Singapore 2025
Latest race2:13:26Singapore 2025 · Open MenFirst Open Men race
Strongest part of the raceBurpee broad jumpfaster than 65% of Open Men at Singapore 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 30-34 2:13:26 1614th of 1,937; 420th of 483 aged 30-34 1:02:33 54:09 16:47 Runs 1:02:33 · Stations 54:09 · Roxzone 16:47

1,614th of 1,937 Open Men (faster than 16%). Against the 58 who finished around 2:15:15: most time gained on burpee broad jump (3:39), most lost on the roxzone (2:51). Runs 5 to 8 took 11:09 more than runs 1 to 4 (them: 9:51 more).

Rendy Putra at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 4:27 3:55 faster than 24%
SkiErg: 5:16 4:50 faster than 16%
Run 2: 6:32 5:35 faster than 22%
Sled push: 4:47 3:45 faster than 19%
Run 3: 6:54 6:06 faster than 29%
Sled pull: 11:35 7:09 faster than 5%
Run 4: 7:51 6:14 faster than 18%
Burpee broad jump: 5:56 6:43 faster than 65%
Run 5: 8:07 6:32 faster than 21%
Row: 5:53 5:21 faster than 18%
Run 6: 7:42 6:24 faster than 22%
Farmers carry: 2:45 2:42 faster than 47%
Run 7: 8:33 6:29 faster than 14%
Sandbag lunges: 5:51 6:05 faster than 57%
Run 8: 12:31 7:29 faster than 10%
Wall balls: 12:06 8:11 faster than 14%
Roxzone: 16:47 9:56 faster than 6%
Runs (8 km) 1:02:33 49:18 faster than 18%
Stations (8) 54:09
Finish 2:13:26 1:45:37 1614th of 1,937 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Wynona Au 1:49:02 327th of 396; 178th of 211 aged 30-39 1:03:10 36:41 9:17 Runs 1:03:10 · Stations 36:41 · Roxzone 9:17

327th of 396 Doubles Mixed (faster than 17%).

Rendy Putra at HYROX Singapore 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 396 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 396 Doubles Mixed here
Run 1: 6:02 5:32 faster than 25%
SkiErg: 5:11 4:36 faster than 9%
Run 2: 6:52 6:13 faster than 22%
Sled push: 2:23 1:59 faster than 21%
Run 3: 6:54 6:30 faster than 35%
Sled pull: 5:14 4:26 faster than 25%
Run 4: 7:59 6:34 faster than 15%
Burpee broad jump: 4:59 3:24 faster than 11%
Run 5: 8:39 6:45 faster than 13%
Row: 5:22 5:01 faster than 27%
Run 6: 8:23 6:39 faster than 12%
Farmers carry: 2:01 1:50 faster than 32%
Run 7: 8:26 6:47 faster than 13%
Sandbag lunges: 5:44 4:03 faster than 11%
Run 8: 9:57 7:51 faster than 18%
Wall balls: 5:47 4:58 faster than 36%
Roxzone: 9:17 6:48 faster than 17%
Runs (8 km) 1:03:10 53:21 faster than 17%
Stations (8) 36:41
Finish 1:49:02 1:31:27 327th of 396 · faster than 17%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rendyedge = faster than everyone, centre = slowest

This chart shows where Rendy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 65% of the field), weakest on Pull (faster than 6%).

See the numbers
Part Rendy: faster than
Ski 17%
Push 20%
Pull 6%
BBJ 65%
Row 19%
Carry 48%
Lunges 57%
Wall balls 15%
Roxzone 6%
Runs 18%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 20%
Sled pull faster than 6%
Burpee broad jump faster than 65%
Row faster than 19%
Farmers carry faster than 48%
Sandbag lunges faster than 57%
Wall balls faster than 15%
Roxzone faster than 6%
Runs (8 km) faster than 18%

How much of the field Rendy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 65%); weakest: Sled pull (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower
Sled push 1:02 slower
Sled pull 4:26 slower
Burpee broad jump 0:47 faster
Row 0:32 slower
Farmers carry 0:03 slower
Sandbag lunges 0:14 faster
Wall balls 3:55 slower
Roxzone 6:51 slower
Runs (8 km) 13:15 slower

Rendy's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:47 faster); weakest: Runs (8 km) (13:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rendy against the typical Open Men finisher

Rendy2:13:26
4:275:166:324:476:5411:357:515:568:075:537:422:458:335:5112:3112:0616:47
Typical Open Men1:43:26
3:554:505:353:456:067:096:146:436:325:216:242:426:296:057:298:119:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rendy: 1:02:37 running, 54:08 at the stations and 16:47 in the roxzone; the longest station was the wall balls (12:06).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Rendy Typical Open Men
Run 1 4:27 3:55
SkiErg 5:16 4:50
Run 2 6:32 5:35
Sled push 4:47 3:45
Run 3 6:54 6:06
Sled pull 11:35 7:09
Run 4 7:51 6:14
Burpee broad jump 5:56 6:43
Run 5 8:07 6:32
Row 5:53 5:21
Run 6 7:42 6:24
Farmers carry 2:45 2:42
Run 7 8:33 6:29
Sandbag lunges 5:51 6:05
Run 8 12:31 7:29
Wall balls 12:06 8:11
Roxzone 16:47 9:56
Finish 2:13:26 1:45:37

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:51 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 2:13:26.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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