INA Rendra Darmawan
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:39:34 (Jakarta 2026) · Doubles Mixed 1:12:15 (Incheon 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:39:34 | 128th of 189 | 46:26 | 45:03 | 8:09 | splitsSkiErg4:52Sled push4:27Sled pull7:02Burpee broad jump6:05Row5:13Farmers carry2:32Sandbag lunges8:26Wall balls6:26Run 15:41Run 25:00Run 35:09Run 45:17Run 55:39Run 65:15Run 75:37Run 88:52Full report for this race → |
| Incheon 2026 15 May 2026team: Rendra Darmawan, Yulie limiyati Salimwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:15 | top 16% 195/1,282 | 40:07 | 27:09 | 5:04 | splitsSkiErg4:19Sled push2:16Sled pull4:18Burpee broad jump2:42Row4:40Farmers carry1:40Sandbag lunges3:27Wall balls3:47Run 15:06Run 24:29Run 34:44Run 44:46Run 54:53Run 65:33Run 75:10Run 85:28Full report for this race → |
| Bangkok 2025 24 May 2025team: Rendra Darmawan, Yulie Limiyati Salimwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:23 | top 11% 80/736 | 39:13 | 28:35 | 5:38 | splitsSkiErg4:17Sled push2:06Sled pull4:44Burpee broad jump2:53Row4:38Farmers carry1:47Sandbag lunges4:14Wall balls3:56Run 14:25Run 24:41Run 34:54Run 44:47Run 55:00Run 64:57Run 75:01Run 85:31Full report for this race → |
| Taipei 2025 11 Apr 2025team: Yulie Salim, Rendra Darmawanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:02 | top 15% 42/282 | 39:51 | 29:54 | 5:21 | splitsSkiErg4:26Sled push2:20Sled pull4:28Burpee broad jump3:27Row5:15Farmers carry1:44Sandbag lunges4:03Wall balls4:11Run 15:07Run 24:26Run 34:44Run 44:40Run 54:56Run 64:57Run 74:55Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 189 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rendra against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:41 against the typical Pro Men finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
