BRA Renato Torres
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
103rd of 120 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 120 Pro Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:04 | faster than 14% |
| SkiErg: | 4:38 | 4:19 | faster than 15% |
| Run 2: | 5:06 | 4:29 | faster than 18% |
| Sled push: | 4:41 | 3:47 | faster than 18% |
| Run 3: | 5:33 | 4:54 | faster than 21% |
| Sled pull: | 6:38 | 6:05 | faster than 36% |
| Run 4: | 5:41 | 4:54 | faster than 21% |
| Burpee broad jump: | 4:51 | 4:44 | faster than 44% |
| Run 5: | 5:54 | 4:54 | faster than 15% |
| Row: | 4:51 | 4:35 | faster than 25% |
| Run 6: | 5:58 | 4:48 | faster than 14% |
| Farmers carry: | 3:09 | 2:42 | faster than 25% |
| Run 7: | 6:11 | 4:48 | faster than 14% |
| Sandbag lunges: | 11:14 | 5:15 | faster than 0% |
| Run 8: | 10:47 | 5:15 | faster than 3% |
| Wall balls: | 6:21 | 6:12 | faster than 44% |
| Roxzone: | 8:10 | 7:00 | faster than 31% |
| Runs (8 km) | 51:01 | 39:37 | faster than 10% |
| Stations (8) | 46:23 | ||
| Finish | 1:45:30 | 1:25:28 | 103rd of 120 · faster than 14% |
282nd of 383 Open Men (faster than 26%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:46 | faster than 15% |
| SkiErg: | 4:45 | 4:37 | faster than 36% |
| Run 2: | 5:35 | 4:56 | faster than 22% |
| Sled push: | 3:11 | 3:05 | faster than 42% |
| Run 3: | 5:44 | 5:24 | faster than 32% |
| Sled pull: | 5:19 | 5:38 | faster than 60% |
| Run 4: | 5:44 | 5:24 | faster than 32% |
| Burpee broad jump: | 6:36 | 5:56 | faster than 34% |
| Run 5: | 6:36 | 5:30 | faster than 15% |
| Row: | 4:54 | 4:55 | faster than 55% |
| Run 6: | 6:56 | 5:22 | faster than 9% |
| Farmers carry: | 2:53 | 2:35 | faster than 31% |
| Run 7: | 7:30 | 5:23 | faster than 7% |
| Sandbag lunges: | 6:56 | 5:34 | faster than 17% |
| Run 8: | 8:39 | 6:08 | faster than 11% |
| Wall balls: | 5:10 | 6:50 | faster than 84% |
| Roxzone: | 10:18 | 7:52 | faster than 18% |
| Runs (8 km) | 52:15 | 43:24 | faster than 14% |
| Stations (8) | 39:44 | ||
| Finish | 1:42:13 | 1:31:14 | 282nd of 383 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Fortaleza 2026, against 120 Pro Men
Shape of the race
This chart shows where Renato sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 45% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Renato: faster than |
|---|---|
| Ski | 15% |
| Push | 18% |
| Pull | 36% |
| BBJ | 45% |
| Row | 25% |
| Carry | 25% |
| Lunges | 1% |
| Wall balls | 45% |
| Roxzone | 31% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renato beat on each part of the race, at this race.Best: Burpee broad jump (faster than 45%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renato's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:07 slower); weakest: Runs (8 km) (11:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renato against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renato: 51:05 running, 46:22 at the stations and 8:10 in the roxzone; the longest station was the sandbag lunges (11:14).Below, Typical Pro Men: 39:06 running, 37:38 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Renato | Typical Pro Men |
|---|---|---|
| Run 1 | 5:55 | 5:04 |
| SkiErg | 4:38 | 4:19 |
| Run 2 | 5:06 | 4:29 |
| Sled push | 4:41 | 3:47 |
| Run 3 | 5:33 | 4:54 |
| Sled pull | 6:38 | 6:05 |
| Run 4 | 5:41 | 4:54 |
| Burpee broad jump | 4:51 | 4:44 |
| Run 5 | 5:54 | 4:54 |
| Row | 4:51 | 4:35 |
| Run 6 | 5:58 | 4:48 |
| Farmers carry | 3:09 | 2:42 |
| Run 7 | 6:11 | 4:48 |
| Sandbag lunges | 11:14 | 5:15 |
| Run 8 | 10:47 | 5:15 |
| Wall balls | 6:21 | 6:12 |
| Roxzone | 8:10 | 7:00 |
| Finish | 1:45:30 | 1:25:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:59 against the typical Pro Men finisher at Fortaleza 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
