Athlete · Open Men · 45-49 ·

BRA

Renato Rodrigues

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:22:12 (São Paulo 2026) · Doubles Men 1:05:50 (Buenos Aires 2026) · Doubles Mixed 1:53:36 (São Paulo 2025).

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1:22:12 Open Men time · São Paulo 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 34% Open Men place · São Paulo 2026 197th of 592 Open Men finishers there

1:05:50 latest race · Buenos Aires 2026 best Doubles Men time so far Doubles Men with Fernando Vigatti

Burpee broad jump strongest segment · São Paulo 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:12São Paulo 2026 · 1 race Doubles Men1:05:50Buenos Aires 2026 · 3 races · with Fernando Vigatti Doubles Mixed1:53:36São Paulo 2025 · 1 race · with Lucélia Magna Andrade

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:00 best 1:05:50

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026team: Renato Rodrigues, Fernando Vigattiwhat the whole field did →	Doubles Men · team 40-44	1:05:50	top 13% 31/255	35:50	25:39	4:25	splits SkiErg4:04Sled push1:57Sled pull3:07Burpee broad jump2:28Row4:42Farmers carry1:59Sandbag lunges3:38Wall balls3:44Run 14:13Run 24:23Run 34:37Run 44:35Run 54:45Run 64:40Run 74:44Run 83:56Full report for this race →
São Paulo 2026 25 Apr 2026what the whole field did →	Open Men · 45-49	1:22:12	top 34% 197/592	39:23	35:49	7:05	splits SkiErg4:33Sled push4:20Sled pull5:22Burpee broad jump3:19Row5:07Farmers carry2:56Sandbag lunges5:04Wall balls5:08Run 14:17Run 24:31Run 35:57Run 44:30Run 55:13Run 65:09Run 74:50Run 84:59Full report for this race →
Fortaleza 2026 28 Feb 2026team: Renato Rodrigues, Rafael Mongswhat the whole field did →	Doubles Men · team 40-44	1:11:19	top 29% 32/112	35:58	28:00	7:24	splits SkiErg4:13Sled push1:49Sled pull3:34Burpee broad jump2:17Row4:47Farmers carry3:52Sandbag lunges3:32Wall balls3:56Run 14:42Run 24:07Run 34:19Run 44:36Run 54:35Run 64:38Run 74:26Run 84:39Full report for this race →
Rio de Janeiro 2025 29 Nov 2025team: Renato Rodrigues, Rafael Mongswhat the whole field did →	Doubles Men · team 40-44	1:13:33	top 43% 85/200	39:46	27:17	6:35	splits SkiErg4:18Sled push1:51Sled pull3:38Burpee broad jump2:32Row5:20Farmers carry1:44Sandbag lunges3:38Wall balls4:16Run 13:32Run 24:40Run 34:46Run 44:50Run 55:08Run 64:59Run 75:16Run 86:37Full report for this race →
São Paulo 2025 20 Sept 2025team: Renato Rodrigues, Lucélia Magna Andradewhat the whole field did →	Doubles Mixed · team 40-44	1:53:36	186th of 195	1:13:12	31:48	8:39	splits SkiErg5:06Sled push2:31Sled pull4:20Burpee broad jump2:58Row5:31Farmers carry2:08Sandbag lunges4:24Wall balls4:50Run 18:33Run 210:30Run 39:42Run 49:55Run 510:07Run 69:50Run 77:09Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

São Paulo 2026, against 592 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Renatoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 9%

Sled pull faster than 39%

Burpee broad jump faster than 98%

Row faster than 26%

Farmers carry faster than 23%

Sandbag lunges faster than 62%

Wall balls faster than 75%

Roxzone faster than 57%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:09 slower

Sled pull 0:21 slower

Burpee broad jump 1:59 faster

Row 0:15 slower

Farmers carry 0:28 slower

Sandbag lunges 0:20 faster

Wall balls 0:56 faster

Roxzone 0:17 faster

Runs (8 km) 3:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renato against the typical Open Men finisher

Renato1:22:12

4:174:334:314:205:575:224:303:195:135:075:092:564:505:044:595:087:05

Typical Open Men1:26:22

5:014:334:553:115:245:015:175:185:314:525:182:285:155:245:286:047:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:09 against the typical Open Men finisher at São Paulo 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown