Athlete · Open Men · 35-39 ·

BRA

Renato Moizinho

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:32:10 (Fortaleza 2026) · Doubles Mixed 1:14:41 (São Paulo 2026) · Doubles Men 1:18:09 (São Paulo 2025).

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1:32:10 best Open Men time · Fortaleza 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

169th of 264 best Open Men place · Fortaleza 2026 among Open Men finishers there

1:14:41 latest race · São Paulo 2026 first Doubles Mixed race Doubles Mixed with Catarina Dias

Roxzone strongest segment · Fortaleza 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:10Fortaleza 2026 · 2 races Doubles Mixed1:14:41São Paulo 2026 · 1 race · with Catarina Dias Doubles Men1:18:09São Paulo 2025 · 1 race · with Tyrone Power

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 26 Apr 2026team: Catarina Dias, Renato Moizinhowhat the whole field did →	Doubles Mixed · team 35-39	1:14:41	top 29% 108/376	41:12	27:38	5:54	splits SkiErg4:31Sled push1:46Sled pull3:39Burpee broad jump2:36Row4:57Farmers carry2:03Sandbag lunges4:32Wall balls3:34Run 14:59Run 24:58Run 35:09Run 45:12Run 55:16Run 65:09Run 75:07Run 85:25Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Men · 35-39	1:32:10	169th of 264	43:35	41:54	6:45	splits SkiErg5:19Sled push3:02Sled pull5:38Burpee broad jump5:37Row5:29Farmers carry3:24Sandbag lunges5:39Wall balls7:46Run 15:55Run 24:59Run 35:12Run 45:26Run 55:26Run 65:10Run 75:24Run 86:06Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	1:35:30	346th of 515	46:46	42:10	6:37	splits SkiErg4:55Sled push2:54Sled pull5:52Burpee broad jump6:03Row5:46Farmers carry2:52Sandbag lunges6:44Wall balls7:04Run 13:56Run 25:12Run 36:01Run 46:26Run 56:42Run 66:06Run 76:29Run 85:57Full report for this race →
São Paulo 2025 20 Sept 2025team: Renato Moizinho, Tyrone Powerwhat the whole field did →	Doubles Men · team 35-39	1:18:09	86th of 152	44:41	26:38	6:53	splits SkiErg4:12Sled push1:45Sled pull3:31Burpee broad jump3:05Row4:49Farmers carry1:56Sandbag lunges3:33Wall balls3:47Run 14:48Run 24:31Run 35:20Run 45:30Run 55:34Run 65:30Run 75:34Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Fortaleza 2026, against 264 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Renatoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 52%

Sled pull faster than 32%

Burpee broad jump faster than 48%

Row faster than 14%

Farmers carry faster than 16%

Sandbag lunges faster than 35%

Wall balls faster than 24%

Roxzone faster than 65%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push level

Sled pull 0:36 slower

Burpee broad jump 0:06 slower

Row 0:39 slower

Farmers carry 0:52 slower

Sandbag lunges 0:31 slower

Wall balls 1:40 slower

Roxzone 1:01 faster

Runs (8 km) 2:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renato against the typical Open Men finisher

Renato1:32:10

5:555:194:593:025:125:385:265:375:265:295:103:245:245:396:067:466:45

Typical Open Men1:25:38

5:214:344:443:025:075:025:065:315:094:505:032:325:025:085:356:067:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:40 against the typical Open Men finisher at Fortaleza 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown