Renato Marques
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Renato Marques at each race, oldest on the left; lower is faster.The best was 1:05:10 at São Paulo (Apr 2026); Renato Marques was 1:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Pro Men | 1:08:19 |
| Rio de Janeiro | Nov 2025 | Pro Men | 1:06:59 |
| São Paulo | Apr 2026 | Pro Men | 1:05:10 |
| Stockholm | Jun 2026 | Pro Men | 1:09:25 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:09 faster (1:08:19 to 1:05:10).
5 results at 5 races
13th of 175 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 175 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:57 | faster than 86% |
| SkiErg: | 3:40 | 3:58 | faster than 95% |
| Run 2: | 3:47 | 4:26 | faster than 90% |
| Sled push: | 2:08 | 2:30 | faster than 84% |
| Run 3: | 4:08 | 4:48 | faster than 85% |
| Sled pull: | 3:02 | 4:05 | faster than 99% |
| Run 4: | 4:12 | 4:45 | faster than 84% |
| Burpee broad jump: | 2:12 | 2:47 | faster than 91% |
| Run 5: | 4:05 | 4:51 | faster than 87% |
| Row: | 3:49 | 4:24 | faster than 99% |
| Run 6: | 4:11 | 4:43 | faster than 83% |
| Farmers carry: | 1:37 | 1:52 | faster than 92% |
| Run 7: | 4:12 | 4:58 | faster than 86% |
| Sandbag lunges: | 2:33 | 3:39 | faster than 98% |
| Run 8: | 4:13 | 4:55 | faster than 86% |
| Wall balls: | 3:32 | 4:04 | faster than 93% |
| Roxzone: | 4:50 | 6:02 | faster than 90% |
| Runs (8 km) | 33:02 | 38:31 | faster than 85% |
| Stations (8) | 22:33 | ||
| Finish | 1:00:19 | 1:12:43 | 13th of 175 · faster than 93% |
429th of 767 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:28 | faster than 83% |
| SkiErg: | 4:06 | 4:03 | faster than 39% |
| Run 2: | 3:53 | 3:56 | faster than 57% |
| Sled push: | 2:23 | 3:17 | faster than 98% |
| Run 3: | 4:54 | 4:12 | faster than 12% |
| Sled pull: | 4:51 | 4:21 | faster than 30% |
| Run 4: | 4:37 | 4:15 | faster than 23% |
| Burpee broad jump: | 4:23 | 3:27 | faster than 18% |
| Run 5: | 4:29 | 4:17 | faster than 35% |
| Row: | 4:32 | 4:23 | faster than 30% |
| Run 6: | 4:32 | 4:15 | faster than 29% |
| Farmers carry: | 1:35 | 1:44 | faster than 73% |
| Run 7: | 4:34 | 4:20 | faster than 32% |
| Sandbag lunges: | 3:42 | 3:50 | faster than 56% |
| Run 8: | 4:51 | 4:35 | faster than 34% |
| Wall balls: | 4:41 | 5:27 | faster than 72% |
| Roxzone: | 5:11 | 4:48 | faster than 35% |
| Runs (8 km) | 34:05 | 32:20 | faster than 32% |
| Stations (8) | 30:13 | ||
| Finish | 1:09:25 | 1:07:59 | 429th of 767 · faster than 44% |
6th of 193 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:38 | faster than 88% |
| SkiErg: | 4:06 | 4:21 | faster than 86% |
| Run 2: | 3:50 | 4:31 | faster than 91% |
| Sled push: | 1:51 | 3:53 | fastest in the field |
| Run 3: | 4:26 | 5:03 | faster than 81% |
| Sled pull: | 3:50 | 5:55 | faster than 98% |
| Run 4: | 4:17 | 5:03 | faster than 87% |
| Burpee broad jump: | 3:10 | 4:32 | faster than 90% |
| Run 5: | 4:19 | 5:10 | faster than 88% |
| Row: | 4:20 | 4:38 | faster than 83% |
| Run 6: | 4:14 | 4:54 | faster than 87% |
| Farmers carry: | 1:48 | 2:31 | faster than 92% |
| Run 7: | 4:18 | 4:54 | faster than 86% |
| Sandbag lunges: | 3:32 | 5:32 | faster than 97% |
| Run 8: | 4:22 | 5:14 | faster than 86% |
| Wall balls: | 3:45 | 6:25 | faster than 98% |
| Roxzone: | 5:06 | 7:02 | faster than 90% |
| Runs (8 km) | 33:46 | 39:43 | faster than 88% |
| Stations (8) | 26:22 | ||
| Finish | 1:05:10 | 1:26:01 | 6th of 193 · faster than 97% |
8th of 188 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:42 | faster than 99% |
| SkiErg: | 3:57 | 4:23 | faster than 98% |
| Run 2: | 4:16 | 4:44 | faster than 82% |
| Sled push: | 2:08 | 3:35 | fastest in the field |
| Run 3: | 4:48 | 5:06 | faster than 68% |
| Sled pull: | 4:16 | 5:45 | faster than 93% |
| Run 4: | 4:43 | 5:05 | faster than 72% |
| Burpee broad jump: | 2:50 | 4:20 | faster than 97% |
| Run 5: | 4:52 | 5:15 | faster than 73% |
| Row: | 4:29 | 4:40 | faster than 75% |
| Run 6: | 4:47 | 5:06 | faster than 69% |
| Farmers carry: | 1:37 | 2:12 | faster than 92% |
| Run 7: | 4:46 | 5:12 | faster than 80% |
| Sandbag lunges: | 3:24 | 5:10 | faster than 98% |
| Run 8: | 4:13 | 4:54 | faster than 86% |
| Wall balls: | 4:13 | 6:11 | faster than 96% |
| Roxzone: | 4:42 | 5:33 | faster than 81% |
| Runs (8 km) | 35:27 | 39:31 | faster than 82% |
| Stations (8) | 26:54 | ||
| Finish | 1:06:59 | 1:21:32 | 8th of 188 · faster than 96% |
6th of 121 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 121 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:16 | faster than 85% |
| SkiErg: | 4:05 | 4:23 | faster than 86% |
| Run 2: | 3:52 | 4:29 | faster than 90% |
| Sled push: | 2:06 | 3:43 | fastest in the field |
| Run 3: | 4:20 | 4:59 | faster than 84% |
| Sled pull: | 4:19 | 6:55 | faster than 95% |
| Run 4: | 4:30 | 4:59 | faster than 76% |
| Burpee broad jump: | 3:08 | 4:44 | faster than 97% |
| Run 5: | 4:41 | 5:08 | faster than 74% |
| Row: | 4:16 | 4:41 | faster than 94% |
| Run 6: | 4:31 | 4:57 | faster than 76% |
| Farmers carry: | 1:46 | 2:34 | faster than 95% |
| Run 7: | 4:20 | 5:09 | faster than 86% |
| Sandbag lunges: | 3:23 | 5:31 | fastest in the field |
| Run 8: | 5:49 | 5:49 | faster than 51% |
| Wall balls: | 4:02 | 6:37 | faster than 98% |
| Roxzone: | 5:34 | 7:20 | faster than 89% |
| Runs (8 km) | 35:46 | 40:13 | faster than 80% |
| Stations (8) | 27:05 | ||
| Finish | 1:08:19 | 1:26:54 | 6th of 121 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Renato has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Rio de Janeiro 2025 · best of 4 | 4:17 |
| Sled push | 1:51 | São Paulo 2026 · best of 4 | 3:45 |
| Sled pull | 3:50 | São Paulo 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:50 | Rio de Janeiro 2025 · best of 4 | 4:25 |
| Row | 4:16 | São Paulo 2025 · best of 4 | 4:35 |
| Farmers carry | 1:35 | Stockholm 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:23 | São Paulo 2025 · best of 4 | 5:03 |
| Wall balls | 3:45 | São Paulo 2026 · best of 4 | 6:49 |
| Runs (8 km) | 33:46 | São Paulo 2026 · best of 4 | 36:58 |
| Roxzone | 4:42 | Rio de Janeiro 2025 · best of 4 | 6:13 |
How to read
Each station's best across Renato's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Romis Araujo1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 193 Pro Men
Shape of the race
This chart shows where Renato sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 84%).
See the numbers
| Part | Renato: faster than |
|---|---|
| Ski | 86% |
| Push | 99% |
| Pull | 98% |
| BBJ | 90% |
| Row | 84% |
| Carry | 92% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renato beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renato's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renato against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renato: 33:50 running, 26:22 at the stations and 5:06 in the roxzone; the longest station was the row (4:20).Below, Typical Pro Men: 39:27 running, 37:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Renato | Typical Pro Men |
|---|---|---|
| Run 1 | 4:04 | 4:38 |
| SkiErg | 4:06 | 4:21 |
| Run 2 | 3:50 | 4:31 |
| Sled push | 1:51 | 3:53 |
| Run 3 | 4:26 | 5:03 |
| Sled pull | 3:50 | 5:55 |
| Run 4 | 4:17 | 5:03 |
| Burpee broad jump | 3:10 | 4:32 |
| Run 5 | 4:19 | 5:10 |
| Row | 4:20 | 4:38 |
| Run 6 | 4:14 | 4:54 |
| Farmers carry | 1:48 | 2:31 |
| Run 7 | 4:18 | 4:54 |
| Sandbag lunges | 3:32 | 5:32 |
| Run 8 | 4:22 | 5:14 |
| Wall balls | 3:45 | 6:25 |
| Roxzone | 5:06 | 7:02 |
| Finish | 1:05:10 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:10.
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