Athlete · Pro Men · 30-34 · BRA BRA

Renato Marques

www.roxtimes.com/athletes/renato-marques-a3ec0822

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner. 1 age-group win.

Best Pro Men time1:05:10São Paulo 2026
Best Pro Men place6thof 193 · São Paulo 2026
Latest race1:00:19São Paulo Sao · Pro Doubles Men with Romis AraujoFirst Pro Doubles Men race
Strongest part of the raceSled pushfaster than 99% of Pro Men at São Paulo 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:00 best 1:05:10 best 1:05:10 · São Paulo

This line shows the finish time of Renato Marques at each race, oldest on the left; lower is faster.The best was 1:05:10 at São Paulo (Apr 2026); Renato Marques was 1:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
São Paulo Sep 2025 Pro Men 1:08:19
Rio de Janeiro Nov 2025 Pro Men 1:06:59
São Paulo Apr 2026 Pro Men 1:05:10
Stockholm Jun 2026 Pro Men 1:09:25

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:09 faster (1:08:19 to 1:05:10).

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Men, team 35-39, with Romis Araujo 1:00:19 13th of 175; 5th of 47 aged 35-39 33:02 22:33 4:50 Runs 33:02 · Stations 22:33 · Roxzone 4:50

13th of 175 Pro Doubles Men (faster than 93%).

Renato Marques at HYROX São Paulo Sao , Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 175 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 175 Pro Doubles Men here
Run 1: 4:18 4:57 faster than 86%
SkiErg: 3:40 3:58 faster than 95%
Run 2: 3:47 4:26 faster than 90%
Sled push: 2:08 2:30 faster than 84%
Run 3: 4:08 4:48 faster than 85%
Sled pull: 3:02 4:05 faster than 99%
Run 4: 4:12 4:45 faster than 84%
Burpee broad jump: 2:12 2:47 faster than 91%
Run 5: 4:05 4:51 faster than 87%
Row: 3:49 4:24 faster than 99%
Run 6: 4:11 4:43 faster than 83%
Farmers carry: 1:37 1:52 faster than 92%
Run 7: 4:12 4:58 faster than 86%
Sandbag lunges: 2:33 3:39 faster than 98%
Run 8: 4:13 4:55 faster than 86%
Wall balls: 3:32 4:04 faster than 93%
Roxzone: 4:50 6:02 faster than 90%
Runs (8 km) 33:02 38:31 faster than 85%
Stations (8) 22:33
Finish 1:00:19 1:12:43 13th of 175 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:09:25 429th of 767; 84th of 89 aged 30-34 34:05 30:13 5:11 Runs 34:05 · Stations 30:13 · Roxzone 5:11

429th of 767 Pro Men (faster than 44%).

Renato Marques at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:19 2:28 faster than 83%
SkiErg: 4:06 4:03 faster than 39%
Run 2: 3:53 3:56 faster than 57%
Sled push: 2:23 3:17 faster than 98%
Run 3: 4:54 4:12 faster than 12%
Sled pull: 4:51 4:21 faster than 30%
Run 4: 4:37 4:15 faster than 23%
Burpee broad jump: 4:23 3:27 faster than 18%
Run 5: 4:29 4:17 faster than 35%
Row: 4:32 4:23 faster than 30%
Run 6: 4:32 4:15 faster than 29%
Farmers carry: 1:35 1:44 faster than 73%
Run 7: 4:34 4:20 faster than 32%
Sandbag lunges: 3:42 3:50 faster than 56%
Run 8: 4:51 4:35 faster than 34%
Wall balls: 4:41 5:27 faster than 72%
Roxzone: 5:11 4:48 faster than 35%
Runs (8 km) 34:05 32:20 faster than 32%
Stations (8) 30:13
Finish 1:09:25 1:07:59 429th of 767 · faster than 44%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:05:10 6th of 193; 3rd of 46 aged 30-34 33:46 26:22 5:06 Runs 33:46 · Stations 26:22 · Roxzone 5:06

6th of 193 Pro Men (faster than 97%).

Renato Marques at HYROX São Paulo 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 193 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 193 Pro Men here
Run 1: 4:04 4:38 faster than 88%
SkiErg: 4:06 4:21 faster than 86%
Run 2: 3:50 4:31 faster than 91%
Sled push: 1:51 3:53 fastest in the field
Run 3: 4:26 5:03 faster than 81%
Sled pull: 3:50 5:55 faster than 98%
Run 4: 4:17 5:03 faster than 87%
Burpee broad jump: 3:10 4:32 faster than 90%
Run 5: 4:19 5:10 faster than 88%
Row: 4:20 4:38 faster than 83%
Run 6: 4:14 4:54 faster than 87%
Farmers carry: 1:48 2:31 faster than 92%
Run 7: 4:18 4:54 faster than 86%
Sandbag lunges: 3:32 5:32 faster than 97%
Run 8: 4:22 5:14 faster than 86%
Wall balls: 3:45 6:25 faster than 98%
Roxzone: 5:06 7:02 faster than 90%
Runs (8 km) 33:46 39:43 faster than 88%
Stations (8) 26:22
Finish 1:05:10 1:26:01 6th of 193 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:06:59 8th of 188; 1st of 52 aged 30-34 35:27 26:54 4:42 Runs 35:27 · Stations 26:54 · Roxzone 4:42

8th of 188 Pro Men (faster than 96%).

Renato Marques at HYROX Rio de Janeiro 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 188 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 188 Pro Men here
Run 1: 3:05 3:42 faster than 99%
SkiErg: 3:57 4:23 faster than 98%
Run 2: 4:16 4:44 faster than 82%
Sled push: 2:08 3:35 fastest in the field
Run 3: 4:48 5:06 faster than 68%
Sled pull: 4:16 5:45 faster than 93%
Run 4: 4:43 5:05 faster than 72%
Burpee broad jump: 2:50 4:20 faster than 97%
Run 5: 4:52 5:15 faster than 73%
Row: 4:29 4:40 faster than 75%
Run 6: 4:47 5:06 faster than 69%
Farmers carry: 1:37 2:12 faster than 92%
Run 7: 4:46 5:12 faster than 80%
Sandbag lunges: 3:24 5:10 faster than 98%
Run 8: 4:13 4:54 faster than 86%
Wall balls: 4:13 6:11 faster than 96%
Roxzone: 4:42 5:33 faster than 81%
Runs (8 km) 35:27 39:31 faster than 82%
Stations (8) 26:54
Finish 1:06:59 1:21:32 8th of 188 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:08:19 6th of 121; 3rd of 34 aged 30-34 35:46 27:05 5:34 Runs 35:46 · Stations 27:05 · Roxzone 5:34

6th of 121 Pro Men (faster than 95%).

Renato Marques at HYROX São Paulo 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 121 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 121 Pro Men here
Run 1: 3:48 4:16 faster than 85%
SkiErg: 4:05 4:23 faster than 86%
Run 2: 3:52 4:29 faster than 90%
Sled push: 2:06 3:43 fastest in the field
Run 3: 4:20 4:59 faster than 84%
Sled pull: 4:19 6:55 faster than 95%
Run 4: 4:30 4:59 faster than 76%
Burpee broad jump: 3:08 4:44 faster than 97%
Run 5: 4:41 5:08 faster than 74%
Row: 4:16 4:41 faster than 94%
Run 6: 4:31 4:57 faster than 76%
Farmers carry: 1:46 2:34 faster than 95%
Run 7: 4:20 5:09 faster than 86%
Sandbag lunges: 3:23 5:31 fastest in the field
Run 8: 5:49 5:49 faster than 51%
Wall balls: 4:02 6:37 faster than 98%
Roxzone: 5:34 7:20 faster than 89%
Runs (8 km) 35:46 40:13 faster than 80%
Stations (8) 27:05
Finish 1:08:19 1:26:54 6th of 121 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Renato has done each station

Part Best Race Typical
SkiErg 3:57 Rio de Janeiro 2025 · best of 4 4:17
Sled push 1:51 São Paulo 2026 · best of 4 3:45
Sled pull 3:50 São Paulo 2026 · best of 4 5:43
Burpee broad jump 2:50 Rio de Janeiro 2025 · best of 4 4:25
Row 4:16 São Paulo 2025 · best of 4 4:35
Farmers carry 1:35 Stockholm 2026 · best of 4 2:11
Sandbag lunges 3:23 São Paulo 2025 · best of 4 5:03
Wall balls 3:45 São Paulo 2026 · best of 4 6:49
Runs (8 km) 33:46 São Paulo 2026 · best of 4 36:58
Roxzone 4:42 Rio de Janeiro 2025 · best of 4 6:13
How to read

Each station's best across Renato's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

São Paulo 2026, against 193 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Renatoedge = faster than everyone, centre = slowest

This chart shows where Renato sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 84%).

See the numbers
Part Renato: faster than
Ski 86%
Push 99%
Pull 98%
BBJ 90%
Row 84%
Carry 92%
Lunges 98%
Wall balls 98%
Roxzone 91%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 99%
Sled pull faster than 98%
Burpee broad jump faster than 90%
Row faster than 84%
Farmers carry faster than 92%
Sandbag lunges faster than 98%
Wall balls faster than 98%
Roxzone faster than 91%
Runs (8 km) faster than 89%

How much of the field Renato beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 84%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 2:02 faster
Sled pull 2:05 faster
Burpee broad jump 1:22 faster
Row 0:18 faster
Farmers carry 0:43 faster
Sandbag lunges 2:00 faster
Wall balls 2:40 faster
Roxzone 1:56 faster
Runs (8 km) 5:57 faster

Renato's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renato against the typical Pro Men finisher

Renato1:05:10
4:044:063:501:514:263:504:173:104:194:204:141:484:183:324:223:455:06
Typical Pro Men1:24:16
4:384:214:313:535:035:555:034:325:104:384:542:314:545:325:146:257:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renato: 33:50 running, 26:22 at the stations and 5:06 in the roxzone; the longest station was the row (4:20).Below, Typical Pro Men: 39:27 running, 37:47 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part Renato Typical Pro Men
Run 1 4:04 4:38
SkiErg 4:06 4:21
Run 2 3:50 4:31
Sled push 1:51 3:53
Run 3 4:26 5:03
Sled pull 3:50 5:55
Run 4 4:17 5:03
Burpee broad jump 3:10 4:32
Run 5 4:19 5:10
Row 4:20 4:38
Run 6 4:14 4:54
Farmers carry 1:48 2:31
Run 7 4:18 4:54
Sandbag lunges 3:32 5:32
Run 8 4:22 5:14
Wall balls 3:45 6:25
Roxzone 5:06 7:02
Finish 1:05:10 1:26:01

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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