POR Renato Lopes
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:57 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Renato Lopes, Luis Castilhowhole field → | Pro Doubles Men · team 45-49 | 1:12:57 | 194th of 27913th of 21 aged 45-49 | 39:46 | 28:37 | 4:39 | View results | See splits Hide splitsSkiErg3:53faster than 47%Sled push3:20faster than 13%Sled pull4:05fastest 38%Burpee broad jump3:12faster than 21%Row4:08fastest 40%Farmers carry1:47faster than 36%Sandbag lunges4:06faster than 18%Wall balls4:06fastest 37%Runs (8 km)39:46faster than 23%Roxzone4:39faster than 47%Run 13:32faster than 40%Run 24:24faster than 39%Run 35:06faster than 24%Run 45:26faster than 14%Run 55:34faster than 12%Run 65:07faster than 28%Run 75:09faster than 26%Run 85:32faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Luis Castilho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 279 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renato against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:46 against the typical Pro Doubles Men finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
