USA Renato Gamboa
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
676th of 4,847 Doubles Mixed (faster than 86%). Against the 148 who finished around 1:13:58: most time gained on the eight runs (0:41), most lost on the roxzone (0:32). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 6:02 | faster than 84% |
| SkiErg: | 3:56 | 4:22 | faster than 94% |
| Run 2: | 4:56 | 5:36 | faster than 78% |
| Sled push: | 2:00 | 2:17 | faster than 77% |
| Run 3: | 5:00 | 5:54 | faster than 84% |
| Sled pull: | 3:22 | 3:54 | faster than 77% |
| Run 4: | 4:57 | 5:59 | faster than 86% |
| Burpee broad jump: | 2:53 | 3:37 | faster than 80% |
| Run 5: | 5:08 | 6:11 | faster than 85% |
| Row: | 4:37 | 4:51 | faster than 71% |
| Run 6: | 4:56 | 6:04 | faster than 88% |
| Farmers carry: | 1:43 | 2:00 | faster than 83% |
| Run 7: | 5:07 | 6:06 | faster than 83% |
| Sandbag lunges: | 3:46 | 4:17 | faster than 70% |
| Run 8: | 6:11 | 7:39 | faster than 86% |
| Wall balls: | 4:17 | 4:52 | faster than 73% |
| Roxzone: | 5:35 | 6:50 | faster than 74% |
| Runs (8 km) | 41:23 | 49:49 | faster than 86% |
| Stations (8) | 26:34 | ||
| Finish | 1:13:27 | 1:27:55 | 676th of 4,847 · faster than 86% |
74th of 1,078 Doubles Men (faster than 93%). Against the 32 who finished around 1:01:28: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:29). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:24 | faster than 94% |
| SkiErg: | 3:43 | 4:01 | faster than 93% |
| Run 2: | 4:17 | 5:02 | faster than 89% |
| Sled push: | 1:21 | 1:44 | faster than 96% |
| Run 3: | 4:33 | 5:14 | faster than 83% |
| Sled pull: | 2:08 | 2:37 | faster than 89% |
| Run 4: | 4:29 | 5:19 | faster than 89% |
| Burpee broad jump: | 1:58 | 2:53 | faster than 95% |
| Run 5: | 4:46 | 5:27 | faster than 82% |
| Row: | 4:05 | 4:27 | faster than 90% |
| Run 6: | 4:40 | 5:25 | faster than 84% |
| Farmers carry: | 1:23 | 1:46 | faster than 94% |
| Run 7: | 4:31 | 5:21 | faster than 89% |
| Sandbag lunges: | 2:49 | 3:27 | faster than 83% |
| Run 8: | 5:43 | 7:10 | faster than 91% |
| Wall balls: | 3:49 | 4:22 | faster than 85% |
| Roxzone †: | 4:10 | ||
| Runs (8 km) | 37:17 | 44:50 | faster than 88% |
| Stations (8) | 21:16 | ||
| Finish | 1:02:43 | 1:16:14 | 74th of 1,078 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Leanne Eberhart1 race
- Marc Braun1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
This chart shows where Renato sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Lunges (faster than 70%).
See the numbers
| Part | Renato: faster than |
|---|---|
| Ski | 94% |
| Push | 78% |
| Pull | 77% |
| BBJ | 81% |
| Row | 71% |
| Carry | 84% |
| Lunges | 70% |
| Wall balls | 74% |
| Roxzone | 74% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renato beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sandbag lunges (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renato's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: Row (0:14 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renato against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renato: 41:25 running, 26:34 at the stations and 5:35 in the roxzone; the longest station was the row (4:37).Below, Typical Doubles Mixed: 49:31 running, 30:10 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:52).
See the numbers
| Part | Renato | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:11 | 6:02 |
| SkiErg | 3:56 | 4:22 |
| Run 2 | 4:56 | 5:36 |
| Sled push | 2:00 | 2:17 |
| Run 3 | 5:00 | 5:54 |
| Sled pull | 3:22 | 3:54 |
| Run 4 | 4:57 | 5:59 |
| Burpee broad jump | 2:53 | 3:37 |
| Run 5 | 5:08 | 6:11 |
| Row | 4:37 | 4:51 |
| Run 6 | 4:56 | 6:04 |
| Farmers carry | 1:43 | 2:00 |
| Run 7 | 5:07 | 6:06 |
| Sandbag lunges | 3:46 | 4:17 |
| Run 8 | 6:11 | 7:39 |
| Wall balls | 4:17 | 4:52 |
| Roxzone | 5:35 | 6:50 |
| Finish | 1:13:27 | 1:27:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:27.
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