POR Renato Cunha
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:25:53 (Lisbon 2026) · Doubles Men 1:04:24 (Madrid 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Sergio Cruz, Renato Cunhawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:25:53 | 261st of 279 | 46:05 | 33:54 | 5:58 | splitsSkiErg4:18Sled push3:32Sled pull5:52Burpee broad jump3:08Row4:29Farmers carry2:20Sandbag lunges4:55Wall balls5:20Run 14:09Run 25:30Run 35:53Run 45:57Run 56:05Run 66:18Run 76:12Run 86:05Full report for this race → |
| Valencia 2025 17 Oct 2025team: Sergio Cruz, Renato Cunhawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:27:59 | 150th of 164 | 49:56 | 31:49 | 6:19 | splitsSkiErg4:20Sled push3:02Sled pull5:40Burpee broad jump2:36Row4:27Farmers carry2:11Sandbag lunges4:26Wall balls5:07Run 15:59Run 25:57Run 36:18Run 46:22Run 56:22Run 66:19Run 76:05Run 86:37Full report for this race → |
| Madrid 2024 26 Oct 2024team: Renato Cunha, Jose Ferreirawhat the whole field did → | Doubles Men · team 30-39 | 1:04:24 | top 10% 65/706 | 35:37 | 22:49 | 6:04 | splitsSkiErg3:39Sled push1:42Sled pull3:11Burpee broad jump1:57Row3:58Farmers carry1:31Sandbag lunges3:19Wall balls3:32Run 14:40Run 24:12Run 34:31Run 44:22Run 54:28Run 64:32Run 74:34Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 279 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renato against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:35 against the typical Pro Doubles Men finisher at Lisbon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
