Athlete · Doubles Men · team 30-34 ·

BRA

Renato Araujo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:32 at São Paulo 2025.

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Doubles Men time1:19:32São Paulo 2025

Doubles Men place99thof 152 · São Paulo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Men at São Paulo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2025 20 Sep 2025team: Renato Araujo, Igor Amaralwhole field →	Doubles Men · team 30-34	1:19:32	99th of 15230th of 43 aged 30-34	44:11	25:59	9:28	View results	See splits Hide splits SkiErg4:10faster than 46%Sled push1:27fastest 12%Sled pull2:53fastest 22%Burpee broad jump3:06fastest 48%Row4:47faster than 26%Farmers carry1:35fastest 13%Sandbag lunges3:33fastest 41%Wall balls4:28faster than 23%Runs (8 km)44:11faster than 37%Roxzone9:28faster than 11%Run 15:05faster than 42%Run 24:58faster than 48%Run 35:28faster than 40%Run 45:31faster than 43%Run 55:39faster than 35%Run 65:29faster than 43%Run 75:27faster than 46%Run 86:38faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Igor Amaral1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

São Paulo 2025, against 152 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Renatoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 89%

Sled pull faster than 78%

Burpee broad jump faster than 53%

Row faster than 26%

Farmers carry faster than 87%

Sandbag lunges faster than 60%

Wall balls faster than 24%

Roxzone faster than 11%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:15 faster

Sled pull 0:24 faster

Burpee broad jump 0:02 faster

Row 0:14 slower

Farmers carry 0:13 faster

Sandbag lunges 0:05 faster

Wall balls 0:26 slower

Roxzone 2:28 slower

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Renato against the typical Doubles Men finisher

Renato1:19:32

5:054:104:581:275:282:535:313:065:394:475:291:355:273:336:384:289:28

Typical Doubles Men1:15:46

4:584:094:581:425:183:175:203:085:274:335:181:485:243:385:464:027:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:28 against the typical Doubles Men finisher at São Paulo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up