Renata Salas
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:13:36 at Mexico City 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Renata Salas at each race, oldest on the left; lower is faster.The best was 1:13:36 at Mexico City (Nov 2025); Renata Salas was 13:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Doubles Mixed | 1:26:42 |
| Mexico City | Nov 2025 | Doubles Mixed | 1:13:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
71st of 1,252 Doubles Mixed (faster than 94%). Against the 38 who finished around 1:13:17: most time gained on burpee broad jump (0:25), most lost on row (0:30). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 6:01 | faster than 77% |
| SkiErg: | 4:27 | 4:35 | faster than 67% |
| Run 2: | 5:07 | 6:04 | faster than 90% |
| Sled push: | 2:09 | 2:35 | faster than 86% |
| Run 3: | 5:21 | 6:26 | faster than 91% |
| Sled pull: | 3:26 | 4:29 | faster than 90% |
| Run 4: | 5:27 | 6:27 | faster than 88% |
| Burpee broad jump: | 2:23 | 3:47 | faster than 98% |
| Run 5: | 5:27 | 6:41 | faster than 92% |
| Row: | 5:06 | 5:05 | faster than 47% |
| Run 6: | 5:12 | 6:31 | faster than 94% |
| Farmers carry: | 1:39 | 1:56 | faster than 90% |
| Run 7: | 5:18 | 6:34 | faster than 93% |
| Sandbag lunges: | 2:46 | 4:16 | faster than 98% |
| Run 8: | 4:34 | 5:42 | faster than 91% |
| Wall balls: | 3:57 | 4:55 | faster than 91% |
| Roxzone: | 6:00 | 7:57 | faster than 87% |
| Runs (8 km) | 41:47 | 50:45 | faster than 92% |
| Stations (8) | 25:53 | ||
| Finish | 1:13:36 | 1:31:03 | 71st of 1,252 · faster than 94% |
179th of 490 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 490 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:17 | 7:40 | faster than 67% |
| SkiErg: | 4:24 | 4:34 | faster than 72% |
| Run 2: | 5:39 | 5:47 | faster than 58% |
| Sled push: | 2:02 | 2:00 | faster than 47% |
| Run 3: | 5:57 | 6:06 | faster than 58% |
| Sled pull: | 4:00 | 4:45 | faster than 75% |
| Run 4: | 6:01 | 6:08 | faster than 56% |
| Burpee broad jump: | 2:55 | 3:47 | faster than 83% |
| Run 5: | 5:49 | 6:20 | faster than 73% |
| Row: | 5:08 | 5:09 | faster than 53% |
| Run 6: | 6:10 | 6:13 | faster than 52% |
| Farmers carry: | 2:07 | 2:01 | faster than 36% |
| Run 7: | 6:18 | 6:12 | faster than 43% |
| Sandbag lunges: | 3:10 | 4:20 | faster than 91% |
| Run 8: | 6:35 | 6:42 | faster than 52% |
| Wall balls: | 4:30 | 4:33 | faster than 51% |
| Roxzone: | 8:49 | 7:32 | faster than 27% |
| Runs (8 km) | 49:42 | 51:16 | faster than 58% |
| Stations (8) | 28:16 | ||
| Finish | 1:26:42 | 1:30:03 | 179th of 490 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Renata has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Mexico City 2024 · best of 2 | 4:21 |
| Sled push | 2:02 | Mexico City 2024 · best of 2 | 2:12 |
| Sled pull | 3:26 | Mexico City 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:23 | Mexico City 2025 · best of 2 | 3:36 |
| Row | 5:06 | Mexico City 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Mexico City 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:46 | Mexico City 2025 · best of 2 | 4:03 |
| Wall balls | 3:57 | Mexico City 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:47 | Mexico City 2025 · best of 2 | 45:37 |
| Roxzone | 6:00 | Mexico City 2025 · best of 2 | 7:08 |
How to read
Each station's best across Renata's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eduardo Ferreira1 race
- Jorge Huerta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 1,252 Doubles Mixed
Shape of the race
This chart shows where Renata sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 48%).
See the numbers
| Part | Renata: faster than |
|---|---|
| Ski | 68% |
| Push | 87% |
| Pull | 91% |
| BBJ | 98% |
| Row | 48% |
| Carry | 90% |
| Lunges | 98% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renata beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Row (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renata's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:58 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renata against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renata: 41:52 running, 25:53 at the stations and 6:00 in the roxzone; the longest station was the row (5:06).Below, Typical Doubles Mixed: 50:26 running, 31:37 at the stations and 7:57 in the roxzone; the longest station was the row (5:05).
See the numbers
| Part | Renata | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:25 | 6:01 |
| SkiErg | 4:27 | 4:35 |
| Run 2 | 5:07 | 6:04 |
| Sled push | 2:09 | 2:35 |
| Run 3 | 5:21 | 6:26 |
| Sled pull | 3:26 | 4:29 |
| Run 4 | 5:27 | 6:27 |
| Burpee broad jump | 2:23 | 3:47 |
| Run 5 | 5:27 | 6:41 |
| Row | 5:06 | 5:05 |
| Run 6 | 5:12 | 6:31 |
| Farmers carry | 1:39 | 1:56 |
| Run 7 | 5:18 | 6:34 |
| Sandbag lunges | 2:46 | 4:16 |
| Run 8 | 4:34 | 5:42 |
| Wall balls | 3:57 | 4:55 |
| Roxzone | 6:00 | 7:57 |
| Finish | 1:13:36 | 1:31:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:36.
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