HUN Renáta Monok
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Renáta Monok, Attila Laczkówhole field → | Doubles Mixed · team 35-39 | 1:13:51 | 152nd of 47729th of 88 aged 35-39 | 43:48 | 24:34 | 5:35 | View results | See splits Hide splitsSkiErg3:56fastest 8%Sled push2:02faster than 43%Sled pull3:06fastest 34%Burpee broad jump2:56fastest 24%Row4:20fastest 25%Farmers carry1:37fastest 27%Sandbag lunges3:04fastest 15%Wall balls3:33fastest 6%Runs (8 km)43:48fastest 38%Roxzone5:35faster than 43%Run 16:01fastest 41%Run 25:14fastest 40%Run 35:21fastest 34%Run 45:27fastest 39%Run 55:34fastest 44%Run 65:38fastest 46%Run 75:33fastest 44%Run 85:03fastest 35%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Renáta Monok, Orsolya Fodorwhole field → | Doubles Women · team 25-29 | 1:14:43 | 121st of 1,15746th of 363 aged 25-29 | 45:30 | 23:46 | 5:32 | View results | See splits Hide splitsSkiErg4:11fastest 1%Sled push1:39fastest 28%Sled pull3:25fastest 19%Burpee broad jump2:27fastest 1%Row4:26fastest 2%Farmers carry1:30fastest 13%Sandbag lunges2:28fastest 2%Wall balls3:40fastest 9%Runs (8 km)45:30fastest 20%Roxzone5:32fastest 27%Run 16:17fastest 30%Run 25:35fastest 31%Run 35:34fastest 20%Run 45:33fastest 17%Run 55:31fastest 16%Run 65:37fastest 21%Run 75:40fastest 22%Run 85:46fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Attila Laczkó1 race
- Orsolya Fodor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 477 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renáta against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Doubles Mixed finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
