Renata King
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:17 (Houston 2026) · Pro Doubles Women 1:40:41 (Dallas 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 40-44 | 1:51:04 | 2877th of 4,639 | 44:29 | 59:05 | 7:35 | splitsSkiErg5:56Sled push3:15Sled pull6:38Burpee broad jump9:54Row6:09Farmers carry2:57Sandbag lunges7:19Wall balls16:57Run 15:48Run 25:12Run 35:18Run 45:21Run 55:24Run 65:28Run 75:27Run 86:35Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 40-44 | 1:41:17 | top 47% 921/1,997 | 43:18 | 51:05 | 6:58 | splitsSkiErg5:49Sled push4:05Sled pull7:18Burpee broad jump8:20Row5:38Farmers carry2:05Sandbag lunges5:34Wall balls12:16Run 15:52Run 25:09Run 35:11Run 45:10Run 55:24Run 65:22Run 75:31Run 85:42Full report for this race → |
| Dallas 2025 21 Nov 2025team: Renata King, Emily Kingwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:40:41 | 316th of 400 | 45:54 | 48:12 | 6:40 | splitsSkiErg5:11Sled push4:27Sled pull8:32Burpee broad jump5:59Row5:17Farmers carry2:15Sandbag lunges5:50Wall balls10:41Run 16:16Run 25:32Run 35:26Run 45:31Run 55:41Run 65:41Run 75:46Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renata against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:53 against the typical Open Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.