JPN Rena Urabe
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:06:54 at Yokohama 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rena Urabe at each race, oldest on the left; lower is faster.The best was 1:06:54 at Yokohama (Aug 2025); Rena Urabe was 4:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Mixed | 1:06:54 |
| Osaka | Jan 2026 | Doubles Mixed | 1:11:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
85th of 616 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:43 | 3:28 | faster than 88% |
| SkiErg: | 4:15 | 4:41 | faster than 87% |
| Run 2: | 4:45 | 5:56 | faster than 91% |
| Sled push: | 2:28 | 2:21 | faster than 43% |
| Run 3: | 5:10 | 6:12 | faster than 86% |
| Sled pull: | 3:09 | 4:14 | faster than 90% |
| Run 4: | 5:45 | 6:10 | faster than 66% |
| Burpee broad jump: | 2:59 | 3:23 | faster than 66% |
| Run 5: | 5:30 | 6:18 | faster than 80% |
| Row: | 4:26 | 4:49 | faster than 85% |
| Run 6: | 5:23 | 6:13 | faster than 80% |
| Farmers carry: | 1:51 | 1:54 | faster than 57% |
| Run 7: | 5:38 | 6:17 | faster than 74% |
| Sandbag lunges: | 3:18 | 4:04 | faster than 80% |
| Run 8: | 4:00 | 4:55 | faster than 83% |
| Wall balls: | 3:31 | 4:44 | faster than 93% |
| Roxzone: | 6:58 | 9:01 | faster than 85% |
| Runs (8 km) | 38:50 | 45:45 | faster than 84% |
| Stations (8) | 25:57 | ||
| Finish | 1:11:42 | 1:25:38 | 85th of 616 · faster than 86% |
12th of 255 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:38 | faster than 83% |
| SkiErg: | 4:05 | 4:34 | faster than 90% |
| Run 2: | 4:17 | 5:27 | faster than 92% |
| Sled push: | 1:44 | 2:14 | faster than 92% |
| Run 3: | 4:31 | 5:45 | faster than 91% |
| Sled pull: | 3:26 | 4:21 | faster than 91% |
| Run 4: | 4:29 | 5:46 | faster than 92% |
| Burpee broad jump: | 2:25 | 3:33 | faster than 91% |
| Run 5: | 4:31 | 5:53 | faster than 94% |
| Row: | 4:19 | 4:59 | faster than 96% |
| Run 6: | 4:33 | 5:53 | faster than 92% |
| Farmers carry: | 1:38 | 1:51 | faster than 76% |
| Run 7: | 4:40 | 5:51 | faster than 91% |
| Sandbag lunges: | 3:12 | 4:17 | faster than 88% |
| Run 8: | 4:46 | 6:05 | faster than 90% |
| Wall balls: | 3:46 | 4:55 | faster than 93% |
| Roxzone †: | 5:35 | ||
| Runs (8 km) | 36:44 | 46:41 | faster than 91% |
| Stations (8) | 24:35 | ||
| Finish | 1:06:54 | 1:25:40 | 12th of 255 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Yokohama 2025 · best of 2 | 4:21 |
| Sled push | 1:44 | Yokohama 2025 · best of 2 | 2:12 |
| Sled pull | 3:09 | Osaka 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:25 | Yokohama 2025 · best of 2 | 3:36 |
| Row | 4:19 | Yokohama 2025 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Yokohama 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:12 | Yokohama 2025 · best of 2 | 4:03 |
| Wall balls | 3:31 | Osaka 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:44 | Yokohama 2025 · best of 2 | 45:37 |
| Roxzone | 6:58 | Osaka 2026 | 7:08 |
How to read
Each station's best across Rena's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Keita Wakamatsu1 race
- Momotaro Niwa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 255 Doubles Mixed
Shape of the race
This chart shows where Rena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Carry (faster than 77%).
See the numbers
| Part | Rena: faster than |
|---|---|
| Ski | 91% |
| Push | 93% |
| Pull | 92% |
| BBJ | 91% |
| Row | 96% |
| Carry | 77% |
| Lunges | 88% |
| Wall balls | 94% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rena beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Farmers carry (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rena's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:57 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rena against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rena: 36:44 running, 24:35 at the stations and 5:35 in the roxzone; the longest station was the row (4:19).Below, Typical Doubles Mixed: 46:19 running, 30:44 at the stations and 8:12 in the roxzone; the longest station was the row (4:59).
See the numbers
| Part | Rena | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:57 | 5:38 |
| SkiErg | 4:05 | 4:34 |
| Run 2 | 4:17 | 5:27 |
| Sled push | 1:44 | 2:14 |
| Run 3 | 4:31 | 5:45 |
| Sled pull | 3:26 | 4:21 |
| Run 4 | 4:29 | 5:46 |
| Burpee broad jump | 2:25 | 3:33 |
| Run 5 | 4:31 | 5:53 |
| Row | 4:19 | 4:59 |
| Run 6 | 4:33 | 5:53 |
| Farmers carry | 1:38 | 1:51 |
| Run 7 | 4:40 | 5:51 |
| Sandbag lunges | 3:12 | 4:17 |
| Run 8 | 4:46 | 6:05 |
| Wall balls | 3:46 | 4:55 |
| Roxzone | 5:35 | 8:12 |
| Finish | 1:06:54 | 1:25:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:54.
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