Athlete · Open Women · 40-44 ·

USA

Rena Lafaille

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:17 (New York May 2026) · Doubles Women 1:25:36 (New York Jun 2026).

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1:36:17 Open Women time · New York May 2026 also raced Doubles Women: each has its own best below

top 36% Open Women place · New York May 2026 1626th of 4,639 Open Women finishers there

1:25:36 latest race · New York Jun 2026 first Doubles Women race Doubles Women with Melissa Steeves

Roxzone strongest segment · New York May 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:17New York May 2026 · 1 race Doubles Women1:25:36New York Jun 2026 · 1 race · with Melissa Steeves

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 1 Jun 2026team: Melissa Steeves, Rena Lafaillewhat the whole field did →	Doubles Women · team 45-49	1:25:36	top 27% 1520/5,716	49:18	30:51	5:31	splits SkiErg5:21Sled push1:50Sled pull4:13Burpee broad jump4:05Row5:24Farmers carry1:46Sandbag lunges3:31Wall balls4:41Run 16:04Run 25:30Run 35:26Run 45:30Run 55:26Run 65:34Run 77:12Run 88:40Full report for this race →
New York May 2026 28 May 2026what the whole field did →	Open Women · 40-44	1:36:17	top 36% 1626/4,639	46:42	43:31	6:09	splits SkiErg5:39Sled push2:52Sled pull6:07Burpee broad jump5:37Row6:00Farmers carry4:24Sandbag lunges4:59Wall balls7:53Run 16:07Run 25:34Run 35:38Run 45:36Run 55:44Run 65:34Run 75:37Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York May 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Renaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 50%

Sled pull faster than 42%

Burpee broad jump faster than 79%

Row faster than 31%

Farmers carry faster than 4%

Sandbag lunges faster than 71%

Wall balls faster than 46%

Roxzone faster than 80%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:01 slower

Sled pull 0:20 slower

Burpee broad jump 1:43 faster

Row 0:19 slower

Farmers carry 1:44 slower

Sandbag lunges 0:51 faster

Wall balls 0:20 slower

Roxzone 1:48 faster

Runs (8 km) 5:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rena against the typical Open Women finisher

Rena1:36:17

6:075:395:342:525:386:075:365:375:446:005:344:245:374:596:567:536:09

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:44 against the typical Open Women finisher at New York May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:36:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown