Athlete · Open Men · 30-34 · FRA FRA

Rémy Chatrefou

www.roxtimes.com/athletes/remy-chatrefou-ee43d917

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:17:49Paris Apr 2025
Best Open Men place1269thof 3,334 · Paris Oct 2025
Latest race1:22:28Paris Oct 2025 · Open Men4:39 slower than Rémy's best Open Men time (1:17:49)
Strongest part of the raceRowfaster than 91% of Open Men at Paris Apr 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:001:22:00 best 1:17:49

This line shows the finish time of Rémy Chatrefou at each race, oldest on the left; lower is faster.The best was 1:17:49 at Paris (Apr 2025); Rémy Chatrefou was 4:39 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:17:49
Paris Oct 2025 Open Men 1:22:28

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:22:28 1269th of 3,334; 336th of 818 aged 30-34 40:30 36:57 5:05 Runs 40:30 · Stations 36:57 · Roxzone 5:05

1,269th of 3,334 Open Men (faster than 61%). Against the 99 who finished around 1:23:03: most time gained on the roxzone (1:03), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:01 more).

Rémy Chatrefou at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 4:11 4:11 faster than 51%
SkiErg: 4:08 4:27 faster than 89%
Run 2: 4:42 4:48 faster than 57%
Sled push: 3:13 3:22 faster than 58%
Run 3: 5:19 5:15 faster than 47%
Sled pull: 4:22 5:24 faster than 83%
Run 4: 5:09 5:13 faster than 52%
Burpee broad jump: 6:32 5:29 faster than 27%
Run 5: 5:23 5:21 faster than 49%
Row: 4:27 4:44 faster than 82%
Run 6: 5:12 5:13 faster than 51%
Farmers carry: 1:38 1:59 faster than 83%
Run 7: 5:04 5:14 faster than 57%
Sandbag lunges: 4:47 5:30 faster than 71%
Run 8: 5:34 5:51 faster than 60%
Wall balls: 7:50 7:12 faster than 40%
Roxzone: 5:05 6:27 faster than 84%
Runs (8 km) 40:30 41:26 faster than 55%
Stations (8) 36:57
Finish 1:22:28 1:26:54 1269th of 3,334 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:49 813th of 2,082; 252nd of 554 aged 30-34 38:28 33:35 5:48 Runs 38:28 · Stations 33:35 · Roxzone 5:48

813th of 2,082 Open Men (faster than 60%). Against the 63 who finished around 1:18:10: most time gained on the roxzone (0:43), most lost on the eight runs (2:08). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:14 more).

Rémy Chatrefou at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:54 4:45 faster than 41%
SkiErg: 4:14 4:32 faster than 88%
Run 2: 4:29 4:29 faster than 51%
Sled push: 2:30 2:41 faster than 66%
Run 3: 4:57 4:47 faster than 40%
Sled pull: 3:51 4:35 faster than 81%
Run 4: 4:49 4:46 faster than 46%
Burpee broad jump: 5:44 5:29 faster than 44%
Run 5: 4:59 4:52 faster than 44%
Row: 4:20 4:43 faster than 91%
Run 6: 5:00 4:49 faster than 39%
Farmers carry: 1:43 2:04 faster than 83%
Run 7: 4:55 4:52 faster than 46%
Sandbag lunges: 4:32 5:09 faster than 72%
Run 8: 4:29 4:37 faster than 56%
Wall balls: 6:41 6:28 faster than 45%
Roxzone: 5:48 6:54 faster than 82%
Runs (8 km) 38:28 38:07 faster than 47%
Stations (8) 33:35
Finish 1:17:49 1:21:21 813th of 2,082 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Cécile Berta 1:24:03 600th of 855; 307th of 411 aged 30-39 47:59 29:34 6:33 Runs 47:59 · Stations 29:34 · Roxzone 6:33

600th of 855 Doubles Mixed (faster than 29%).

Rémy Chatrefou at HYROX Marseille 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 855 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 855 Doubles Mixed here
Run 1: 7:46 6:57 faster than 18%
SkiErg: 4:03 4:15 faster than 81%
Run 2: 5:25 4:56 faster than 22%
Sled push: 2:00 2:08 faster than 67%
Run 3: 5:45 5:12 faster than 19%
Sled pull: 4:20 4:07 faster than 40%
Run 4: 5:41 5:08 faster than 21%
Burpee broad jump: 3:47 3:15 faster than 23%
Run 5: 5:37 5:12 faster than 25%
Row: 4:49 4:37 faster than 28%
Run 6: 5:54 5:09 faster than 14%
Farmers carry: 1:32 1:40 faster than 74%
Run 7: 5:52 5:09 faster than 16%
Sandbag lunges: 4:28 4:03 faster than 32%
Run 8: 6:02 5:26 faster than 22%
Wall balls: 4:35 4:12 faster than 31%
Roxzone: 6:33 6:37 faster than 53%
Runs (8 km) 47:59 43:23 faster than 20%
Stations (8) 29:34
Finish 1:24:03 1:18:50 600th of 855 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Mohammad Issop 1:09:22 269th of 865; 145th of 468 aged 30-39 41:39 22:23 5:25 Runs 41:39 · Stations 22:23 · Roxzone 5:25

269th of 865 Doubles Men (faster than 68%).

Rémy Chatrefou at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 4:26 4:22 faster than 46%
SkiErg: 3:45 3:54 faster than 78%
Run 2: 5:01 4:57 faster than 46%
Sled push: 1:49 1:44 faster than 39%
Run 3: 5:17 5:17 faster than 51%
Sled pull: 2:47 3:35 faster than 88%
Run 4: 5:05 5:20 faster than 60%
Burpee broad jump: 2:20 3:07 faster than 91%
Run 5: 5:12 5:27 faster than 61%
Row: 4:03 4:21 faster than 86%
Run 6: 5:15 5:21 faster than 55%
Farmers carry: 1:22 1:36 faster than 87%
Run 7: 5:32 5:18 faster than 40%
Sandbag lunges: 2:44 3:24 faster than 86%
Run 8: 5:55 5:41 faster than 41%
Wall balls: 3:33 4:09 faster than 95%
Roxzone: 5:25 6:20 faster than 78%
Runs (8 km) 41:39 42:03 faster than 52%
Stations (8) 22:23
Finish 1:09:22 1:14:51 269th of 865 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Rémy has done each station

Part Best Race Typical
SkiErg 4:08 Paris Oct 2025 · best of 2 4:34
Sled push 2:30 Paris Apr 2025 · best of 2 3:04
Sled pull 3:51 Paris Apr 2025 · best of 2 4:57
Burpee broad jump 5:44 Paris Apr 2025 · best of 2 5:38
Row 4:20 Paris Apr 2025 · best of 2 4:53
Farmers carry 1:38 Paris Oct 2025 · best of 2 2:11
Sandbag lunges 4:32 Paris Apr 2025 · best of 2 5:20
Wall balls 6:41 Paris Apr 2025 · best of 2 7:03
Runs (8 km) 38:28 Paris Apr 2025 · best of 2 41:47
Roxzone 5:05 Paris Oct 2025 · best of 2 7:23
How to read

Each station's best across Rémy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris Apr 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rémyedge = faster than everyone, centre = slowest

This chart shows where Rémy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on BBJ (faster than 44%).

See the numbers
Part Rémy: faster than
Ski 88%
Push 66%
Pull 81%
BBJ 44%
Row 91%
Carry 83%
Lunges 72%
Wall balls 45%
Roxzone 82%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 66%
Sled pull faster than 81%
Burpee broad jump faster than 44%
Row faster than 91%
Farmers carry faster than 83%
Sandbag lunges faster than 72%
Wall balls faster than 45%
Roxzone faster than 82%
Runs (8 km) faster than 48%

How much of the field Rémy beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Burpee broad jump (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:11 faster
Sled pull 0:44 faster
Burpee broad jump 0:15 slower
Row 0:23 faster
Farmers carry 0:21 faster
Sandbag lunges 0:37 faster
Wall balls 0:13 slower
Roxzone 1:06 faster
Runs (8 km) 0:21 slower

Rémy's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:06 faster); weakest: Runs (8 km) (0:21 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rémy against the typical Open Men finisher

Rémy1:17:49
4:544:144:292:304:573:514:495:444:594:205:001:434:554:324:296:415:48
Typical Open Men1:20:32
4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rémy: 38:32 running, 33:34 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Rémy Typical Open Men
Run 1 4:54 4:45
SkiErg 4:14 4:32
Run 2 4:29 4:29
Sled push 2:30 2:41
Run 3 4:57 4:47
Sled pull 3:51 4:35
Run 4 4:49 4:46
Burpee broad jump 5:44 5:29
Run 5 4:59 4:52
Row 4:20 4:43
Run 6 5:00 4:49
Farmers carry 1:43 2:04
Run 7 4:55 4:52
Sandbag lunges 4:32 5:09
Run 8 4:29 4:37
Wall balls 6:41 6:28
Roxzone 5:48 6:54
Finish 1:17:49 1:21:21

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:17:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report