FRA Remi Trouiller
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
264th of 612 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:20 | faster than 53% |
| SkiErg: | 3:49 | 3:54 | faster than 66% |
| Run 2: | 4:07 | 4:06 | faster than 48% |
| Sled push: | 2:50 | 2:50 | faster than 50% |
| Run 3: | 4:35 | 4:29 | faster than 44% |
| Sled pull: | 5:25 | 4:53 | faster than 31% |
| Run 4: | 4:35 | 4:28 | faster than 41% |
| Burpee broad jump: | 2:24 | 2:52 | faster than 79% |
| Run 5: | 4:47 | 4:31 | faster than 36% |
| Row: | 4:05 | 4:15 | faster than 76% |
| Run 6: | 4:48 | 4:28 | faster than 30% |
| Farmers carry: | 1:39 | 1:41 | faster than 60% |
| Run 7: | 4:46 | 4:33 | faster than 35% |
| Sandbag lunges: | 3:32 | 3:44 | faster than 61% |
| Run 8: | 4:51 | 4:56 | faster than 53% |
| Wall balls: | 4:11 | 4:15 | faster than 54% |
| Roxzone: | 6:44 | 6:36 | faster than 47% |
| Runs (8 km) | 35:43 | 34:59 | faster than 43% |
| Stations (8) | 27:55 | ||
| Finish | 1:10:17 | 1:11:57 | 264th of 612 · faster than 56% |
119th of 242 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:33 | faster than 51% |
| SkiErg: | 4:25 | 4:14 | faster than 21% |
| Run 2: | 3:50 | 4:01 | faster than 66% |
| Sled push: | 3:47 | 3:41 | faster than 43% |
| Run 3: | 4:29 | 4:23 | faster than 44% |
| Sled pull: | 5:51 | 6:38 | faster than 72% |
| Run 4: | 4:26 | 4:27 | faster than 50% |
| Burpee broad jump: | 3:49 | 4:09 | faster than 65% |
| Run 5: | 4:30 | 4:30 | faster than 51% |
| Row: | 4:34 | 4:30 | faster than 39% |
| Run 6: | 4:23 | 4:23 | faster than 49% |
| Farmers carry: | 2:20 | 2:03 | faster than 31% |
| Run 7: | 4:34 | 4:25 | faster than 37% |
| Sandbag lunges: | 5:58 | 5:10 | faster than 27% |
| Run 8: | 4:54 | 4:50 | faster than 44% |
| Wall balls: | 6:29 | 6:17 | faster than 43% |
| Roxzone: | 6:15 | 6:06 | faster than 48% |
| Runs (8 km) | 36:34 | 36:31 | faster than 49% |
| Stations (8) | 37:13 | ||
| Finish | 1:19:58 | 1:20:11 | 119th of 242 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nicolas Bastie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 242 Pro Men
Shape of the race
This chart shows where Remi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Remi: faster than |
|---|---|
| Ski | 22% |
| Push | 43% |
| Pull | 73% |
| BBJ | 66% |
| Row | 39% |
| Carry | 32% |
| Lunges | 28% |
| Wall balls | 43% |
| Roxzone | 48% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Remi beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Remi's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:47 faster); weakest: Sandbag lunges (0:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remi against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Remi: 36:37 running, 37:13 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Pro Men: 36:32 running, 36:42 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:38).
See the numbers
| Part | Remi | Typical Pro Men |
|---|---|---|
| Run 1 | 5:31 | 5:33 |
| SkiErg | 4:25 | 4:14 |
| Run 2 | 3:50 | 4:01 |
| Sled push | 3:47 | 3:41 |
| Run 3 | 4:29 | 4:23 |
| Sled pull | 5:51 | 6:38 |
| Run 4 | 4:26 | 4:27 |
| Burpee broad jump | 3:49 | 4:09 |
| Run 5 | 4:30 | 4:30 |
| Row | 4:34 | 4:30 |
| Run 6 | 4:23 | 4:23 |
| Farmers carry | 2:20 | 2:03 |
| Run 7 | 4:34 | 4:25 |
| Sandbag lunges | 5:58 | 5:10 |
| Run 8 | 4:54 | 4:50 |
| Wall balls | 6:29 | 6:17 |
| Roxzone | 6:15 | 6:06 |
| Finish | 1:19:58 | 1:20:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:48 against the typical Pro Men finisher at Marseille 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
