Athlete · Open Men · 30-34 · FRA FRA

Remi Sutera

www.roxtimes.com/athletes/remi-sutera-5a324f45

2 HYROX races over 1 season. Best Open Men time: 1:34:44 at Marseille 2024.

Best Open Men time1:34:44Marseille 2024
Best Open Men place480thof 674 · Nice 2024
Latest race1:34:44Marseille 2024 · Open MenRemi's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 56% of Open Men at Marseille 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:00 best 1:34:44

This line shows the finish time of Remi Sutera at each race, oldest on the left; lower is faster.The best was 1:34:44 at Marseille (Dec 2024); Remi Sutera was 0:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Men 1:35:24
Marseille Dec 2024 Open Men 1:34:44

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:34:44 1169th of 1,478; 321st of 388 aged 30-34 46:35 41:23 6:52 Runs 46:35 · Stations 41:23 · Roxzone 6:52

1,169th of 1,478 Open Men (faster than 20%). Against the 44 who finished around 1:35:08: most time gained on the roxzone (1:32), most lost on the eight runs (1:46). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 0:16 less).

Remi Sutera at HYROX Marseille 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,478 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,478 Open Men here
Run 1: 6:10 5:54 faster than 38%
SkiErg: 4:24 4:25 faster than 54%
Run 2: 5:01 4:21 faster than 21%
Sled push: 3:22 2:56 faster than 27%
Run 3: 5:36 4:44 faster than 17%
Sled pull: 6:01 5:15 faster than 29%
Run 4: 5:37 4:41 faster than 14%
Burpee broad jump: 7:50 5:12 faster than 9%
Run 5: 5:49 4:46 faster than 13%
Row: 5:07 4:43 faster than 17%
Run 6: 5:50 4:39 faster than 10%
Farmers carry: 1:57 2:00 faster than 55%
Run 7: 5:54 4:36 faster than 9%
Sandbag lunges: 5:42 5:10 faster than 35%
Run 8: 6:41 5:07 faster than 12%
Wall balls: 7:00 6:08 faster than 33%
Roxzone: 6:52 6:39 faster than 45%
Runs (8 km) 46:35 39:12 faster than 14%
Stations (8) 41:23
Finish 1:34:44 1:22:36 1169th of 1,478 · faster than 20%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 30-34 1:35:24 480th of 674; 135th of 179 aged 30-34 46:46 40:06 8:38 Runs 46:46 · Stations 40:06 · Roxzone 8:38

480th of 674 Open Men (faster than 28%).

Remi Sutera at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 5:10 4:49 faster than 30%
SkiErg: 4:20 4:25 faster than 59%
Run 2: 5:06 4:42 faster than 30%
Sled push: 3:11 2:52 faster than 33%
Run 3: 5:52 5:09 faster than 21%
Sled pull: 5:41 5:35 faster than 46%
Run 4: 5:54 5:12 faster than 21%
Burpee broad jump: 7:17 5:20 faster than 15%
Run 5: 6:20 5:21 faster than 18%
Row: 5:14 4:47 faster than 17%
Run 6: 6:02 5:11 faster than 18%
Farmers carry: 2:00 2:06 faster than 58%
Run 7: 6:00 5:10 faster than 21%
Sandbag lunges: 5:26 5:02 faster than 39%
Run 8: 6:25 5:28 faster than 25%
Wall balls: 6:57 6:22 faster than 38%
Roxzone: 8:38 7:03 faster than 25%
Runs (8 km) 46:46 41:23 faster than 23%
Stations (8) 40:06
Finish 1:35:24 1:26:09 480th of 674 · faster than 28%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Remi has done each station

Part Best Race Typical
SkiErg 4:20 Nice 2024 · best of 2 4:34
Sled push 3:11 Nice 2024 · best of 2 3:04
Sled pull 5:41 Nice 2024 · best of 2 4:57
Burpee broad jump 7:17 Nice 2024 · best of 2 5:38
Row 5:07 Marseille 2024 · best of 2 4:53
Farmers carry 1:57 Marseille 2024 · best of 2 2:11
Sandbag lunges 5:26 Nice 2024 · best of 2 5:20
Wall balls 6:57 Nice 2024 · best of 2 7:03
Runs (8 km) 46:35 Marseille 2024 · best of 2 41:47
Roxzone 6:52 Marseille 2024 · best of 2 7:23
How to read

Each station's best across Remi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Remiedge = faster than everyone, centre = slowest

This chart shows where Remi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on BBJ (faster than 9%).

See the numbers
Part Remi: faster than
Ski 54%
Push 27%
Pull 29%
BBJ 9%
Row 18%
Carry 56%
Lunges 35%
Wall balls 34%
Roxzone 45%
Runs 15%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 27%
Sled pull faster than 29%
Burpee broad jump faster than 9%
Row faster than 18%
Farmers carry faster than 56%
Sandbag lunges faster than 35%
Wall balls faster than 34%
Roxzone faster than 45%
Runs (8 km) faster than 15%

How much of the field Remi beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: Burpee broad jump (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:26 slower
Sled pull 0:46 slower
Burpee broad jump 2:38 slower
Row 0:24 slower
Farmers carry 0:03 faster
Sandbag lunges 0:32 slower
Wall balls 0:52 slower
Roxzone 0:13 slower
Runs (8 km) 7:23 slower

Remi's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 faster); weakest: Runs (8 km) (7:23 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Remi against the typical Open Men finisher

Remi1:34:44
6:104:245:013:225:366:015:377:505:495:075:501:575:545:426:417:006:52
Typical Open Men1:21:16
5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:086:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Remi: 46:38 running, 41:23 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (7:50).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).

See the numbers
Part Remi Typical Open Men
Run 1 6:10 5:54
SkiErg 4:24 4:25
Run 2 5:01 4:21
Sled push 3:22 2:56
Run 3 5:36 4:44
Sled pull 6:01 5:15
Run 4 5:37 4:41
Burpee broad jump 7:50 5:12
Run 5 5:49 4:46
Row 5:07 4:43
Run 6 5:50 4:39
Farmers carry 1:57 2:00
Run 7 5:54 4:36
Sandbag lunges 5:42 5:10
Run 8 6:41 5:07
Wall balls 7:00 6:08
Roxzone 6:52 6:39
Finish 1:34:44 1:22:36

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:38 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:34:44.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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