Athlete · Doubles Mixed · team 30-39 ·

FRA

Rémi Roussel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:27 at Marseille 2024.

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Doubles Mixed time1:14:27Marseille 2024

Doubles Mixed place263rdof 855 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 82% of Doubles Mixed at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Louise Roussel, Rémi Rousselwhat the whole field did →	Doubles Mixed · team 30-39	1:14:27	top 31% 263/855143rd of 411 aged 30-39	41:50	26:14	6:28	View results	See splits Hide splits SkiErg4:15fastest 49%Sled push1:55fastest 24%Sled pull3:56fastest 42%Burpee broad jump2:40fastest 19%Row4:25fastest 26%Farmers carry1:29fastest 19%Sandbag lunges3:35fastest 25%Wall balls3:59fastest 34%Runs (8 km)41:50fastest 38%Roxzone6:28fastest 45%Run 16:56fastest 49%Run 24:44fastest 37%Run 34:56fastest 34%Run 45:04fastest 47%Run 54:55fastest 32%Run 65:03fastest 44%Run 74:59fastest 40%Run 85:17fastest 42%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Louise Roussel1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Marseille 2024, against 855 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rémiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 76%

Sled pull faster than 59%

Burpee broad jump faster than 81%

Row faster than 75%

Farmers carry faster than 82%

Sandbag lunges faster than 75%

Wall balls faster than 67%

Roxzone faster than 55%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:13 faster

Sled pull 0:11 faster

Burpee broad jump 0:35 faster

Row 0:12 faster

Farmers carry 0:11 faster

Sandbag lunges 0:28 faster

Wall balls 0:13 faster

Roxzone 0:09 faster

Runs (8 km) 1:33 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rémi against the typical Doubles Mixed finisher

Rémi1:14:27

6:564:154:441:554:563:565:042:404:554:255:031:294:593:355:173:596:28

Typical Doubles Mixed1:18:03

6:574:154:562:085:124:075:083:155:124:375:091:405:094:035:264:126:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown