Athlete · Open Men · 30-34 · FRA FRA

Rémi Nicolas

www.roxtimes.com/athletes/remi-nicolas-b928e0a2

3 HYROX races over 2 seasons. Best Open Men time: 1:08:44 at Nice Nice.

Best Open Men time1:08:44Nice Nice
Best Open Men place305thof 3,441 · Lyon 2026
Latest race1:08:44Nice Nice · Open MenRémi's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 96% of Open Men at Lyon 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:44

This line shows the finish time of Rémi Nicolas at each race, oldest on the left; lower is faster.The best was 1:08:44 at Nice (Oct 2026); Rémi Nicolas was 1:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Grand Palais Apr 2026 Open Men 1:10:31
Lyon May 2026 Open Men 1:09:24
Nice Oct 2026 Open Men 1:08:44

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Open Men, 30-34 1:09:24 305th of 3,441; 83rd of 845 aged 30-34 30:34 33:14 5:41 Runs 30:34 · Stations 33:14 · Roxzone 5:41

305th of 3,441 Open Men (faster than 91%). Against the 103 who finished around 1:09:56: most time gained on the eight runs (2:15), most lost on wall balls (0:50). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:47 more).

Rémi Nicolas at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 2:58 3:33 faster than 89%
SkiErg: 4:43 4:33 faster than 30%
Run 2: 3:48 4:33 faster than 92%
Sled push: 3:45 3:42 faster than 48%
Run 3: 3:58 5:01 faster than 95%
Sled pull: 4:32 5:21 faster than 76%
Run 4: 3:51 4:57 faster than 97%
Burpee broad jump: 3:27 5:24 faster than 95%
Run 5: 4:01 5:01 faster than 94%
Row: 4:49 4:47 faster than 47%
Run 6: 3:55 4:55 faster than 95%
Farmers carry: 1:51 2:10 faster than 78%
Run 7: 4:00 4:54 faster than 93%
Sandbag lunges: 4:19 5:06 faster than 76%
Run 8: 4:06 5:16 faster than 95%
Wall balls: 5:48 6:48 faster than 71%
Roxzone: 5:41 7:32 faster than 93%
Runs (8 km) 30:34 38:12 faster than 95%
Stations (8) 33:14
Finish 1:09:24 1:24:26 305th of 3,441 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:10:31 369th of 2,547; 110th of 663 aged 30-34 31:37 33:08 5:52 Runs 31:37 · Stations 33:08 · Roxzone 5:52

369th of 2,547 Open Men (faster than 85%). Against the 79 who finished around 1:10:50: most time gained on the eight runs (2:08), most lost on wall balls (2:24). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:03 less).

Rémi Nicolas at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 4:23 4:55 faster than 80%
SkiErg: 4:43 4:34 faster than 33%
Run 2: 3:55 4:32 faster than 87%
Sled push: 3:02 2:56 faster than 44%
Run 3: 3:58 4:50 faster than 93%
Sled pull: 3:25 4:08 faster than 82%
Run 4: 4:01 4:48 faster than 91%
Burpee broad jump: 3:48 5:34 faster than 92%
Run 5: 4:00 4:55 faster than 94%
Row: 4:50 4:44 faster than 39%
Run 6: 3:51 4:52 faster than 97%
Farmers carry: 1:52 2:10 faster than 74%
Run 7: 3:53 4:55 faster than 96%
Sandbag lunges: 3:43 5:10 faster than 89%
Run 8: 3:39 4:37 faster than 94%
Wall balls: 7:45 6:47 faster than 35%
Roxzone: 5:52 7:32 faster than 87%
Runs (8 km) 31:37 38:36 faster than 94%
Stations (8) 33:08
Finish 1:10:31 1:22:41 369th of 2,547 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Rémi has done each station

Part Best Race Typical
SkiErg 4:43 Lyon 2026 · best of 2 4:34
Sled push 3:02 Paris Grand Palais 2026 · best of 2 3:04
Sled pull 3:25 Paris Grand Palais 2026 · best of 2 4:57
Burpee broad jump 3:27 Lyon 2026 · best of 2 5:38
Row 4:49 Lyon 2026 · best of 2 4:53
Farmers carry 1:51 Lyon 2026 · best of 2 2:11
Sandbag lunges 3:43 Paris Grand Palais 2026 · best of 2 5:20
Wall balls 5:48 Lyon 2026 · best of 2 7:03
Runs (8 km) 30:34 Lyon 2026 · best of 2 41:47
Roxzone 5:41 Lyon 2026 · best of 2 7:23
How to read

Each station's best across Rémi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rémiedge = faster than everyone, centre = slowest

This chart shows where Rémi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 30%).

See the numbers
Part Rémi: faster than
Ski 30%
Push 48%
Pull 77%
BBJ 96%
Row 48%
Carry 78%
Lunges 77%
Wall balls 71%
Roxzone 93%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 48%
Sled pull faster than 77%
Burpee broad jump faster than 96%
Row faster than 48%
Farmers carry faster than 78%
Sandbag lunges faster than 77%
Wall balls faster than 71%
Roxzone faster than 93%
Runs (8 km) faster than 95%

How much of the field Rémi beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:03 slower
Sled pull 0:49 faster
Burpee broad jump 1:57 faster
Row 0:02 slower
Farmers carry 0:19 faster
Sandbag lunges 0:47 faster
Wall balls 1:00 faster
Roxzone 1:51 faster
Runs (8 km) 7:38 faster

Rémi's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:38 faster); weakest: SkiErg (0:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rémi against the typical Open Men finisher

Rémi1:09:24
2:584:433:483:453:584:323:513:274:014:493:551:514:004:194:065:485:41
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rémi: 30:38 running, 33:14 at the stations and 5:41 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Rémi Typical Open Men
Run 1 2:58 3:33
SkiErg 4:43 4:33
Run 2 3:48 4:33
Sled push 3:45 3:42
Run 3 3:58 5:01
Sled pull 4:32 5:21
Run 4 3:51 4:57
Burpee broad jump 3:27 5:24
Run 5 4:01 5:01
Row 4:49 4:47
Run 6 3:55 4:55
Farmers carry 1:51 2:10
Run 7 4:00 4:54
Sandbag lunges 4:19 5:06
Run 8 4:06 5:16
Wall balls 5:48 6:48
Roxzone 5:41 7:32
Finish 1:09:24 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:44.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report