FRA Rémi Jonfal
3 HYROX races over 2 seasons. Best Open Men time: 1:31:34 at Bordeaux 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rémi Jonfal at each race, oldest on the left; lower is faster.The best was 1:31:34 at Bordeaux (Sep 2026); Rémi Jonfal was 7:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:38:36 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:32:25 |
| Bordeaux | Sep 2026 | Open Men | 1:31:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:02 faster (1:38:36 to 1:31:34).
3 results at 3 races
1,696th of 2,394 Open Men (faster than 29%). Against the 61 who finished around 1:30:31: most time gained on the eight runs (4:35), most lost on wall balls (2:09). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:07 | faster than 37% |
| SkiErg: | 4:33 | 4:32 | faster than 47% |
| Run 2: | 4:46 | 4:58 | faster than 61% |
| Sled push: | 3:54 | 3:11 | faster than 16% |
| Run 3: | 5:10 | 5:21 | faster than 59% |
| Sled pull: | 5:56 | 4:45 | faster than 15% |
| Run 4: | 5:03 | 5:19 | faster than 63% |
| Burpee broad jump: | 7:21 | 5:22 | faster than 14% |
| Run 5: | 5:10 | 5:27 | faster than 63% |
| Row: | 5:02 | 4:46 | faster than 24% |
| Run 6: | 5:15 | 5:21 | faster than 56% |
| Farmers carry: | 2:51 | 2:06 | faster than 11% |
| Run 7: | 5:13 | 5:21 | faster than 57% |
| Sandbag lunges: | 7:23 | 4:48 | faster than 6% |
| Run 8: | 4:34 | 4:45 | faster than 58% |
| Wall balls: | 10:01 | 7:14 | faster than 17% |
| Roxzone: | 6:13 | 5:46 | faster than 39% |
| Runs (8 km) | 38:25 | 39:48 | faster than 59% |
| Stations (8) | 47:01 | ||
| Finish | 1:31:34 | 1:23:26 | 1696th of 2,394 · faster than 29% |
1,857th of 2,547 Open Men (faster than 27%). Against the 76 who finished around 1:33:34: most time gained on the eight runs (5:25), most lost on sandbag lunges (2:27). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:55 | faster than 58% |
| SkiErg: | 4:22 | 4:34 | faster than 78% |
| Run 2: | 4:16 | 4:32 | faster than 68% |
| Sled push: | 3:11 | 2:56 | faster than 35% |
| Run 3: | 4:44 | 4:50 | faster than 55% |
| Sled pull: | 4:42 | 4:08 | faster than 30% |
| Run 4: | 4:38 | 4:48 | faster than 59% |
| Burpee broad jump: | 8:37 | 5:34 | faster than 9% |
| Run 5: | 4:47 | 4:55 | faster than 57% |
| Row: | 4:58 | 4:44 | faster than 29% |
| Run 6: | 4:46 | 4:52 | faster than 55% |
| Farmers carry: | 3:04 | 2:10 | faster than 13% |
| Run 7: | 4:38 | 4:55 | faster than 65% |
| Sandbag lunges: | 8:23 | 5:10 | faster than 7% |
| Run 8: | 4:46 | 4:37 | faster than 42% |
| Wall balls: | 10:30 | 6:47 | faster than 13% |
| Roxzone: | 7:25 | 7:32 | faster than 52% |
| Runs (8 km) | 37:16 | 38:36 | faster than 58% |
| Stations (8) | 47:47 | ||
| Finish | 1:32:25 | 1:22:41 | 1857th of 2,547 · faster than 27% |
2,558th of 3,334 Open Men (faster than 23%). Against the 104 who finished around 1:37:39: most time gained on the eight runs (3:11), most lost on burpee broad jump (2:01). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:11 | faster than 18% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 5:09 | 4:48 | faster than 33% |
| Sled push: | 3:45 | 3:22 | faster than 33% |
| Run 3: | 5:17 | 5:15 | faster than 49% |
| Sled pull: | 6:46 | 5:24 | faster than 18% |
| Run 4: | 5:15 | 5:13 | faster than 48% |
| Burpee broad jump: | 8:31 | 5:29 | faster than 8% |
| Run 5: | 5:30 | 5:21 | faster than 43% |
| Row: | 5:05 | 4:44 | faster than 20% |
| Run 6: | 5:19 | 5:13 | faster than 45% |
| Farmers carry: | 2:45 | 1:59 | faster than 8% |
| Run 7: | 5:10 | 5:14 | faster than 53% |
| Sandbag lunges: | 8:09 | 5:30 | faster than 8% |
| Run 8: | 6:26 | 5:51 | faster than 32% |
| Wall balls: | 8:09 | 7:12 | faster than 35% |
| Roxzone: | 8:18 | 6:27 | faster than 20% |
| Runs (8 km) | 42:52 | 41:26 | faster than 41% |
| Stations (8) | 47:32 | ||
| Finish | 1:38:36 | 1:26:54 | 2558th of 3,334 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rémi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris Grand Palais 2026 · best of 3 | 4:34 |
| Sled push | 3:11 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 4:42 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:21 | Bordeaux 2026 · best of 3 | 5:38 |
| Row | 4:58 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 2:45 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:23 | Bordeaux 2026 · best of 3 | 5:20 |
| Wall balls | 8:09 | Paris 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:16 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 6:13 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Rémi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Rémi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Rémi: faster than |
|---|---|
| Ski | 47% |
| Push | 17% |
| Pull | 15% |
| BBJ | 15% |
| Row | 24% |
| Carry | 12% |
| Lunges | 7% |
| Wall balls | 18% |
| Roxzone | 40% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rémi beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rémi's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Wall balls (2:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rémi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rémi: 38:27 running, 47:01 at the stations and 6:13 in the roxzone; the longest station was the wall balls (10:01).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Rémi | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:07 |
| SkiErg | 4:33 | 4:32 |
| Run 2 | 4:46 | 4:58 |
| Sled push | 3:54 | 3:11 |
| Run 3 | 5:10 | 5:21 |
| Sled pull | 5:56 | 4:45 |
| Run 4 | 5:03 | 5:19 |
| Burpee broad jump | 7:21 | 5:22 |
| Run 5 | 5:10 | 5:27 |
| Row | 5:02 | 4:46 |
| Run 6 | 5:15 | 5:21 |
| Farmers carry | 2:51 | 2:06 |
| Run 7 | 5:13 | 5:21 |
| Sandbag lunges | 7:23 | 4:48 |
| Run 8 | 4:34 | 4:45 |
| Wall balls | 10:01 | 7:14 |
| Roxzone | 6:13 | 5:46 |
| Finish | 1:31:34 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:47 against the typical Open Men finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
