Athlete · Open Men · 50-54 ·

FRA

Rémi Giroud

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:06 (Lyon 2026) · Doubles Men 1:11:35 (Geneva 2025).

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1:16:06 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 26% Open Men place · Lyon 2026 884th of 3,441 Open Men finishers there

1:16:06 latest race · Lyon 2026 first Open Men race Open Men

SkiErg strongest segment · Lyon 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:06Lyon 2026 · 1 race Doubles Men1:11:35Geneva 2025 · 1 race · with mathieu couval

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 50-54	1:16:06	top 26% 884/3,441	35:54	33:06	7:10	splits SkiErg4:12Sled push3:20Sled pull4:16Burpee broad jump4:28Row4:31Farmers carry1:46Sandbag lunges4:14Wall balls6:19Run 13:19Run 24:19Run 34:38Run 44:40Run 54:38Run 64:38Run 74:41Run 85:06Full report for this race →
Geneva 2025 12 Oct 2025team: Remi Giroud, mathieu couvalwhat the whole field did →	Doubles Men · team 40-44	1:11:35	top 38% 301/802	39:54	25:48	5:58	splits SkiErg4:15Sled push1:58Sled pull2:28Burpee broad jump2:57Row4:22Farmers carry1:38Sandbag lunges3:20Wall balls4:50Run 15:39Run 24:41Run 34:48Run 45:01Run 54:56Run 64:56Run 74:57Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rémiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 71%

Sled pull faster than 85%

Burpee broad jump faster than 76%

Row faster than 82%

Farmers carry faster than 84%

Sandbag lunges faster than 80%

Wall balls faster than 60%

Roxzone faster than 60%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:22 faster

Sled pull 1:05 faster

Burpee broad jump 0:56 faster

Row 0:16 faster

Farmers carry 0:24 faster

Sandbag lunges 0:52 faster

Wall balls 0:29 faster

Roxzone 0:22 faster

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rémi against the typical Open Men finisher

Rémi1:16:06

3:194:124:193:204:384:164:404:284:384:314:381:464:414:145:066:197:10

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown