FRA Rémi Garranger
11 HYROX races over 3 seasons: 2 solo, 9 in a team with 5 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rémi Garranger at each race, oldest on the left; lower is faster.The best was 55:10 at Geneva (Oct 2025); Rémi Garranger was 5:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:01:15 |
| Toulouse | Feb 2025 | Doubles Men | 58:56 |
| Geneva | Oct 2025 | Doubles Men | 55:10 |
| St. Gallen | Jan 2026 | Doubles Men | 56:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rémi Garranger at each race, oldest on the left; lower is faster.The best was 1:00:00 at Berlin (May 2026); Rémi Garranger was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:06:04 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:00:51 |
| Berlin | May 2026 | Doubles Mixed | 1:00:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rémi Garranger at each race, oldest on the left; lower is faster.The best was 56:41 at Karlsruhe (Oct 2026); Rémi Garranger was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Pro Doubles Men | 57:15 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 56:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
11th of 254 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:18 | faster than 83% |
| SkiErg: | 3:40 | 3:46 | faster than 73% |
| Run 2: | 4:09 | 4:47 | faster than 86% |
| Sled push: | 1:44 | 2:12 | faster than 97% |
| Run 3: | 4:17 | 5:08 | faster than 90% |
| Sled pull: | 2:50 | 3:59 | faster than 97% |
| Run 4: | 4:15 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:02 | 2:52 | faster than 94% |
| Run 5: | 4:19 | 5:17 | faster than 90% |
| Row: | 3:56 | 4:19 | faster than 92% |
| Run 6: | 4:13 | 5:11 | faster than 93% |
| Farmers carry: | 1:17 | 1:38 | faster than 98% |
| Run 7: | 4:13 | 5:17 | faster than 94% |
| Sandbag lunges: | 2:50 | 3:38 | faster than 91% |
| Run 8: | 3:24 | 4:20 | faster than 94% |
| Wall balls: | 3:26 | 4:18 | faster than 98% |
| Roxzone: | 3:18 | 4:21 | faster than 96% |
| Runs (8 km) | 31:41 | 38:42 | faster than 92% |
| Stations (8) | 21:45 | ||
| Finish | 56:41 | 1:10:15 | 11th of 254 · faster than 96% |
61st of 3,620 Doubles Mixed (faster than 98%). Against the 54 who finished around 58:14: most time gained on burpee broad jump (0:17), most lost on the eight runs (1:04). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 3:55 | faster than 96% |
| SkiErg: | 4:00 | 4:18 | faster than 88% |
| Run 2: | 3:10 | 4:13 | faster than 97% |
| Sled push: | 1:45 | 2:18 | faster than 96% |
| Run 3: | 3:18 | 4:23 | faster than 97% |
| Sled pull: | 2:43 | 3:30 | faster than 91% |
| Run 4: | 3:18 | 4:28 | faster than 97% |
| Burpee broad jump: | 2:13 | 3:38 | faster than 97% |
| Run 5: | 3:21 | 4:34 | faster than 97% |
| Row: | 4:14 | 4:43 | faster than 93% |
| Run 6: | 3:28 | 4:33 | faster than 96% |
| Farmers carry: | 1:37 | 1:52 | faster than 86% |
| Run 7: | 3:28 | 4:36 | faster than 96% |
| Sandbag lunges: | 2:32 | 4:04 | faster than 99% |
| Run 8: | 4:35 | 6:23 | faster than 97% |
| Wall balls: | 3:39 | 4:32 | faster than 94% |
| Roxzone: | — | ||
| Runs (8 km) | 27:32 | 37:09 | faster than 97% |
| Stations (8) | 22:43 | ||
| Finish | 1:00:00 | 1:21:01 | 61st of 3,620 · faster than 98% |
57th of 700 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:30 | faster than 84% |
| SkiErg: | 4:22 | 4:22 | faster than 52% |
| Run 2: | 3:40 | 4:11 | faster than 85% |
| Sled push: | 2:59 | 3:56 | faster than 89% |
| Run 3: | 3:47 | 4:29 | faster than 91% |
| Sled pull: | 3:59 | 4:58 | faster than 82% |
| Run 4: | 3:48 | 4:30 | faster than 90% |
| Burpee broad jump: | 3:04 | 4:44 | faster than 95% |
| Run 5: | 3:44 | 4:33 | faster than 94% |
| Row: | 4:31 | 4:31 | faster than 51% |
| Run 6: | 3:40 | 4:31 | faster than 94% |
| Farmers carry: | 1:42 | 2:20 | faster than 87% |
| Run 7: | 3:53 | 4:38 | faster than 89% |
| Sandbag lunges: | 3:54 | 5:20 | faster than 87% |
| Run 8: | 3:29 | 4:18 | faster than 93% |
| Wall balls: | 4:58 | 6:59 | faster than 87% |
| Roxzone: | 4:53 | 6:54 | faster than 94% |
| Runs (8 km) | 29:58 | 35:43 | faster than 91% |
| Stations (8) | 29:29 | ||
| Finish | 1:04:16 | 1:20:51 | 57th of 700 · faster than 91% |
21st of 370 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:19 | faster than 81% |
| SkiErg: | 3:59 | 3:54 | faster than 37% |
| Run 2: | 3:31 | 4:12 | faster than 95% |
| Sled push: | 1:45 | 1:55 | faster than 80% |
| Run 3: | 3:40 | 4:30 | faster than 97% |
| Sled pull: | 4:07 | 3:56 | faster than 39% |
| Run 4: | 3:38 | 4:31 | faster than 96% |
| Burpee broad jump: | 2:00 | 2:32 | faster than 89% |
| Run 5: | 3:37 | 4:38 | faster than 98% |
| Row: | 4:10 | 4:09 | faster than 48% |
| Run 6: | 3:36 | 4:31 | faster than 97% |
| Farmers carry: | 1:26 | 1:33 | faster than 79% |
| Run 7: | 3:43 | 4:36 | faster than 97% |
| Sandbag lunges: | 2:57 | 3:33 | faster than 86% |
| Run 8: | 3:43 | 4:37 | faster than 95% |
| Wall balls: | 3:53 | 4:09 | faster than 72% |
| Roxzone: | 3:43 | 4:57 | faster than 97% |
| Runs (8 km) | 29:20 | 36:06 | faster than 96% |
| Stations (8) | 24:17 | ||
| Finish | 57:15 | 1:07:40 | 21st of 370 · faster than 94% |
6th of 654 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:27 | faster than 97% |
| SkiErg: | 3:51 | 3:59 | faster than 74% |
| Run 2: | 3:41 | 5:10 | faster than 99% |
| Sled push: | 1:37 | 1:55 | faster than 87% |
| Run 3: | 3:50 | 5:36 | faster than 99% |
| Sled pull: | 2:31 | 3:18 | faster than 93% |
| Run 4: | 3:52 | 5:39 | faster than 99% |
| Burpee broad jump: | 2:57 | 3:13 | faster than 65% |
| Run 5: | 3:56 | 5:48 | faster than 99% |
| Row: | 4:07 | 4:27 | faster than 89% |
| Run 6: | 3:58 | 5:40 | faster than 98% |
| Farmers carry: | 1:16 | 1:35 | faster than 94% |
| Run 7: | 3:52 | 5:39 | fastest in the field |
| Sandbag lunges: | 2:15 | 3:28 | faster than 97% |
| Run 8: | 3:20 | 4:54 | faster than 99% |
| Wall balls: | 3:32 | 4:16 | faster than 97% |
| Roxzone: | 3:41 | 6:27 | fastest in the field |
| Runs (8 km) | 30:26 | 44:12 | faster than 99% |
| Stations (8) | 22:06 | ||
| Finish | 56:10 | 1:17:11 | 6th of 654 · faster than 99% |
15th of 1,883 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:07 | faster than 98% |
| SkiErg: | 4:22 | 4:29 | faster than 68% |
| Run 2: | 3:38 | 4:51 | faster than 99% |
| Sled push: | 2:46 | 3:37 | faster than 90% |
| Run 3: | 3:57 | 5:14 | faster than 97% |
| Sled pull: | 3:36 | 4:56 | faster than 94% |
| Run 4: | 3:54 | 5:13 | faster than 98% |
| Burpee broad jump: | 3:09 | 5:22 | faster than 98% |
| Run 5: | 3:52 | 5:28 | faster than 99% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 3:53 | 5:16 | faster than 98% |
| Farmers carry: | 1:26 | 2:02 | faster than 97% |
| Run 7: | 4:00 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:26 | 5:00 | faster than 95% |
| Run 8: | 4:16 | 5:57 | faster than 98% |
| Wall balls: | 4:28 | 6:50 | faster than 94% |
| Roxzone: | 4:33 | 7:02 | faster than 99% |
| Runs (8 km) | 30:32 | 41:35 | faster than 99% |
| Stations (8) | 27:38 | ||
| Finish | 1:02:38 | 1:26:21 | 15th of 1,883 · faster than 99% |
29th of 1,522 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:56 | faster than 96% |
| SkiErg: | 3:59 | 4:16 | faster than 88% |
| Run 2: | 3:52 | 5:06 | faster than 96% |
| Sled push: | 1:51 | 2:11 | faster than 86% |
| Run 3: | 4:05 | 5:20 | faster than 96% |
| Sled pull: | 2:40 | 3:46 | faster than 96% |
| Run 4: | 4:11 | 5:20 | faster than 94% |
| Burpee broad jump: | 1:59 | 3:24 | faster than 99% |
| Run 5: | 4:13 | 5:25 | faster than 95% |
| Row: | 3:57 | 4:37 | faster than 99% |
| Run 6: | 4:16 | 5:21 | faster than 93% |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 4:17 | 5:26 | faster than 94% |
| Sandbag lunges: | 2:18 | 3:55 | faster than 99% |
| Run 8: | 4:26 | 5:56 | faster than 96% |
| Wall balls: | 4:09 | 4:36 | faster than 74% |
| Roxzone: | 4:57 | 7:06 | faster than 98% |
| Runs (8 km) | 33:42 | 44:02 | faster than 96% |
| Stations (8) | 22:17 | ||
| Finish | 1:00:51 | 1:19:55 | 29th of 1,522 · faster than 98% |
3rd of 802 Doubles Men (the fastest).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:34 | faster than 98% |
| SkiErg: | 4:01 | 4:14 | faster than 83% |
| Run 2: | 3:31 | 4:45 | fastest in the field |
| Sled push: | 1:22 | 1:52 | faster than 98% |
| Run 3: | 3:33 | 5:04 | fastest in the field |
| Sled pull: | 2:55 | 3:30 | faster than 86% |
| Run 4: | 3:33 | 5:03 | fastest in the field |
| Burpee broad jump: | 2:09 | 3:04 | faster than 95% |
| Run 5: | 3:39 | 5:12 | faster than 99% |
| Row: | 4:08 | 4:31 | faster than 94% |
| Run 6: | 3:36 | 5:06 | fastest in the field |
| Farmers carry: | 1:08 | 1:32 | fastest in the field |
| Run 7: | 3:45 | 5:04 | fastest in the field |
| Sandbag lunges: | 2:27 | 3:26 | faster than 97% |
| Run 8: | 3:38 | 5:17 | fastest in the field |
| Wall balls: | 4:01 | 4:50 | faster than 93% |
| Roxzone: | 3:46 | 6:03 | fastest in the field |
| Runs (8 km) | 29:18 | 41:06 | fastest in the field |
| Stations (8) | 22:11 | ||
| Finish | 55:10 | 1:14:48 | 3rd of 802 · fastest in the field |
43rd of 726 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 4:06 | faster than 95% |
| SkiErg: | 4:01 | 4:10 | faster than 77% |
| Run 2: | 4:35 | 5:49 | faster than 93% |
| Sled push: | 1:42 | 1:55 | faster than 83% |
| Run 3: | 4:59 | 6:09 | faster than 89% |
| Sled pull: | 3:16 | 3:44 | faster than 75% |
| Run 4: | 5:02 | 6:09 | faster than 88% |
| Burpee broad jump: | 2:55 | 3:28 | faster than 79% |
| Run 5: | 5:00 | 6:16 | faster than 91% |
| Row: | 4:13 | 4:37 | faster than 93% |
| Run 6: | 4:58 | 6:09 | faster than 91% |
| Farmers carry: | 1:28 | 1:37 | faster than 78% |
| Run 7: | 5:09 | 6:12 | faster than 88% |
| Sandbag lunges: | 2:28 | 3:43 | faster than 99% |
| Run 8: | 5:17 | 6:34 | faster than 90% |
| Wall balls: | 3:45 | 4:08 | faster than 80% |
| Roxzone: | 4:20 | 5:58 | faster than 94% |
| Runs (8 km) | 38:00 | 47:59 | faster than 92% |
| Stations (8) | 23:48 | ||
| Finish | 1:06:04 | 1:22:17 | 43rd of 726 · faster than 94% |
22nd of 954 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:40 | faster than 99% |
| SkiErg: | 3:57 | 4:01 | faster than 63% |
| Run 2: | 3:27 | 4:45 | fastest in the field |
| Sled push: | 1:45 | 1:51 | faster than 65% |
| Run 3: | 3:43 | 5:04 | faster than 98% |
| Sled pull: | 3:37 | 3:34 | faster than 47% |
| Run 4: | 3:33 | 5:03 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:02 | faster than 87% |
| Run 5: | 3:51 | 5:12 | faster than 98% |
| Row: | 4:24 | 4:22 | faster than 48% |
| Run 6: | 3:51 | 5:05 | faster than 98% |
| Farmers carry: | 1:24 | 1:33 | faster than 81% |
| Run 7: | 3:50 | 5:08 | faster than 98% |
| Sandbag lunges: | 2:49 | 3:31 | faster than 90% |
| Run 8: | 3:42 | 5:00 | faster than 98% |
| Wall balls: | 4:08 | 4:03 | faster than 44% |
| Roxzone: | 4:35 | 6:17 | faster than 97% |
| Runs (8 km) | 30:06 | 41:21 | faster than 99% |
| Stations (8) | 24:25 | ||
| Finish | 58:56 | 1:13:31 | 22nd of 954 · faster than 97% |
51st of 865 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:22 | faster than 91% |
| SkiErg: | 4:05 | 3:54 | faster than 23% |
| Run 2: | 4:01 | 4:57 | faster than 94% |
| Sled push: | 1:34 | 1:44 | faster than 76% |
| Run 3: | 4:14 | 5:17 | faster than 93% |
| Sled pull: | 3:21 | 3:35 | faster than 62% |
| Run 4: | 4:08 | 5:20 | faster than 95% |
| Burpee broad jump: | 2:34 | 3:07 | faster than 82% |
| Run 5: | 4:18 | 5:27 | faster than 93% |
| Row: | 4:23 | 4:21 | faster than 45% |
| Run 6: | 4:06 | 5:21 | faster than 96% |
| Farmers carry: | 1:23 | 1:36 | faster than 85% |
| Run 7: | 4:03 | 5:18 | faster than 97% |
| Sandbag lunges: | 2:37 | 3:24 | faster than 91% |
| Run 8: | 4:23 | 5:41 | faster than 96% |
| Wall balls: | 3:48 | 4:09 | faster than 80% |
| Roxzone: | 4:50 | 6:20 | faster than 92% |
| Runs (8 km) | 32:43 | 42:03 | faster than 95% |
| Stations (8) | 23:45 | ||
| Finish | 1:01:15 | 1:14:51 | 51st of 865 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Simon Pfister4 races
- Clotilde Badina2 races
- Justine Legros1 race
- Ousmane Sène1 race
- Youssef Oulehri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Rémi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Row (faster than 52%).
See the numbers
| Part | Rémi: faster than |
|---|---|
| Ski | 52% |
| Push | 89% |
| Pull | 82% |
| BBJ | 95% |
| Row | 52% |
| Carry | 87% |
| Lunges | 87% |
| Wall balls | 88% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rémi beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Row (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rémi's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rémi against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rémi: 30:02 running, 29:29 at the stations and 4:53 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Rémi | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:30 |
| SkiErg | 4:22 | 4:22 |
| Run 2 | 3:40 | 4:11 |
| Sled push | 2:59 | 3:56 |
| Run 3 | 3:47 | 4:29 |
| Sled pull | 3:59 | 4:58 |
| Run 4 | 3:48 | 4:30 |
| Burpee broad jump | 3:04 | 4:44 |
| Run 5 | 3:44 | 4:33 |
| Row | 4:31 | 4:31 |
| Run 6 | 3:40 | 4:31 |
| Farmers carry | 1:42 | 2:20 |
| Run 7 | 3:53 | 4:38 |
| Sandbag lunges | 3:54 | 5:20 |
| Run 8 | 3:29 | 4:18 |
| Wall balls | 4:58 | 6:59 |
| Roxzone | 4:53 | 6:54 |
| Finish | 1:04:16 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
