FRA Rémi Garcia
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rémi Garcia at each race, oldest on the left; lower is faster.The best was 1:06:27 at Bordeaux (Nov 2025); Rémi Garcia was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:10:38 |
| Bordeaux | Nov 2025 | Doubles Men | 1:06:27 |
| Toulouse | Mar 2026 | Doubles Men | 1:07:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rémi Garcia at each race, oldest on the left; lower is faster.The best was 1:18:21 at Paris Grand Palais (Apr 2026); Rémi Garcia was 6:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Mixed | 1:25:11 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:18:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,066th of 2,547 Open Men (faster than 58%). Against the 79 who finished around 1:19:16: most time gained on the eight runs (2:40), most lost on wall balls (1:38). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:55 | faster than 58% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:07 | 4:32 | faster than 77% |
| Sled push: | 3:22 | 2:56 | faster than 28% |
| Run 3: | 4:32 | 4:50 | faster than 67% |
| Sled pull: | 4:53 | 4:08 | faster than 25% |
| Run 4: | 4:18 | 4:48 | faster than 77% |
| Burpee broad jump: | 5:28 | 5:34 | faster than 52% |
| Run 5: | 4:16 | 4:55 | faster than 83% |
| Row: | 4:48 | 4:44 | faster than 44% |
| Run 6: | 4:16 | 4:52 | faster than 82% |
| Farmers carry: | 2:09 | 2:10 | faster than 51% |
| Run 7: | 4:14 | 4:55 | faster than 85% |
| Sandbag lunges: | 4:26 | 5:10 | faster than 72% |
| Run 8: | 4:02 | 4:37 | faster than 78% |
| Wall balls: | 7:57 | 6:47 | faster than 32% |
| Roxzone: | 7:43 | 7:32 | faster than 46% |
| Runs (8 km) | 34:29 | 38:36 | faster than 78% |
| Stations (8) | 37:40 | ||
| Finish | 1:19:47 | 1:22:41 | 1066th of 2,547 · faster than 58% |
719th of 2,154 Doubles Mixed (faster than 66%). Against the 65 who finished around 1:18:43: most time gained on sandbag lunges (0:30), most lost on the eight runs (0:56). Runs 5 to 8 took 1:14 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:02 | 5:47 | faster than 37% |
| SkiErg: | 4:29 | 4:25 | faster than 41% |
| Run 2: | 5:23 | 5:15 | faster than 43% |
| Sled push: | 2:02 | 2:16 | faster than 74% |
| Run 3: | 5:24 | 5:30 | faster than 55% |
| Sled pull: | 2:58 | 3:29 | faster than 80% |
| Run 4: | 5:24 | 5:32 | faster than 57% |
| Burpee broad jump: | 3:25 | 4:02 | faster than 75% |
| Run 5: | 5:24 | 5:40 | faster than 62% |
| Row: | 4:58 | 4:46 | faster than 31% |
| Run 6: | 5:27 | 5:37 | faster than 58% |
| Farmers carry: | 1:41 | 1:52 | faster than 76% |
| Run 7: | 5:26 | 5:44 | faster than 64% |
| Sandbag lunges: | 3:32 | 4:11 | faster than 77% |
| Run 8: | 4:42 | 5:07 | faster than 72% |
| Wall balls: | 4:36 | 4:37 | faster than 51% |
| Roxzone: | 7:36 | 8:09 | faster than 63% |
| Runs (8 km) | 43:11 | 44:18 | faster than 57% |
| Stations (8) | 27:41 | ||
| Finish | 1:18:21 | 1:22:52 | 719th of 2,154 · faster than 66% |
1,262nd of 1,960 Doubles Mixed (faster than 35%). Against the 59 who finished around 1:25:27: most time gained on the eight runs (1:40), most lost on sled pull (1:10). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:29 | faster than 62% |
| SkiErg: | 4:10 | 4:18 | faster than 70% |
| Run 2: | 5:29 | 5:33 | faster than 53% |
| Sled push: | 2:41 | 2:13 | faster than 13% |
| Run 3: | 6:05 | 5:50 | faster than 39% |
| Sled pull: | 5:25 | 4:03 | faster than 6% |
| Run 4: | 5:33 | 5:46 | faster than 59% |
| Burpee broad jump: | 3:35 | 3:22 | faster than 40% |
| Run 5: | 6:32 | 5:58 | faster than 27% |
| Row: | 4:35 | 4:36 | faster than 52% |
| Run 6: | 6:06 | 5:51 | faster than 38% |
| Farmers carry: | 2:25 | 1:47 | faster than 2% |
| Run 7: | 5:47 | 5:53 | faster than 55% |
| Sandbag lunges: | 4:30 | 4:02 | faster than 30% |
| Run 8: | 6:43 | 6:07 | faster than 29% |
| Wall balls: | 4:37 | 4:29 | faster than 45% |
| Roxzone: | 6:53 | 6:15 | faster than 31% |
| Runs (8 km) | 46:26 | 45:38 | faster than 45% |
| Stations (8) | 31:58 | ||
| Finish | 1:25:11 | 1:21:02 | 1262nd of 1,960 · faster than 35% |
389th of 1,691 Doubles Men (faster than 77%). Against the 54 who finished around 1:07:51: most time gained on the roxzone (0:22), most lost on wall balls (0:47). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:59 | faster than 74% |
| SkiErg: | 3:51 | 4:00 | faster than 77% |
| Run 2: | 4:34 | 4:58 | faster than 73% |
| Sled push: | 1:52 | 1:56 | faster than 61% |
| Run 3: | 5:06 | 5:19 | faster than 60% |
| Sled pull: | 2:53 | 3:29 | faster than 87% |
| Run 4: | 5:00 | 5:15 | faster than 62% |
| Burpee broad jump: | 2:27 | 3:00 | faster than 84% |
| Run 5: | 5:00 | 5:25 | faster than 70% |
| Row: | 4:15 | 4:20 | faster than 62% |
| Run 6: | 4:55 | 5:19 | faster than 70% |
| Farmers carry: | 1:14 | 1:36 | faster than 97% |
| Run 7: | 4:57 | 5:20 | faster than 70% |
| Sandbag lunges: | 3:05 | 3:39 | faster than 82% |
| Run 8: | 5:10 | 5:30 | faster than 66% |
| Wall balls: | 4:47 | 4:18 | faster than 27% |
| Roxzone: | 4:46 | 5:45 | faster than 86% |
| Runs (8 km) | 38:14 | 41:18 | faster than 69% |
| Stations (8) | 24:24 | ||
| Finish | 1:07:19 | 1:13:40 | 389th of 1,691 · faster than 77% |
439th of 1,882 Doubles Men (faster than 76%). Against the 57 who finished around 1:06:47: most time gained on the eight runs (0:39), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:16 | faster than 66% |
| SkiErg: | 3:53 | 3:59 | faster than 69% |
| Run 2: | 4:01 | 4:33 | faster than 80% |
| Sled push: | 1:56 | 1:50 | faster than 37% |
| Run 3: | 4:22 | 4:51 | faster than 77% |
| Sled pull: | 3:04 | 3:13 | faster than 59% |
| Run 4: | 4:24 | 4:50 | faster than 75% |
| Burpee broad jump: | 3:17 | 3:05 | faster than 37% |
| Run 5: | 4:26 | 4:55 | faster than 77% |
| Row: | 4:28 | 4:21 | faster than 36% |
| Run 6: | 4:27 | 4:51 | faster than 72% |
| Farmers carry: | 1:18 | 1:32 | faster than 90% |
| Run 7: | 4:25 | 4:54 | faster than 76% |
| Sandbag lunges: | 3:01 | 3:29 | faster than 80% |
| Run 8: | 4:48 | 5:18 | faster than 74% |
| Wall balls: | 3:58 | 4:30 | faster than 82% |
| Roxzone: | 5:54 | 6:32 | faster than 72% |
| Runs (8 km) | 35:43 | 39:29 | faster than 76% |
| Stations (8) | 24:55 | ||
| Finish | 1:06:27 | 1:12:18 | 439th of 1,882 · faster than 76% |
356th of 954 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:40 | faster than 66% |
| SkiErg: | 3:59 | 4:01 | faster than 56% |
| Run 2: | 4:29 | 4:45 | faster than 66% |
| Sled push: | 1:46 | 1:51 | faster than 62% |
| Run 3: | 5:05 | 5:04 | faster than 49% |
| Sled pull: | 3:10 | 3:34 | faster than 75% |
| Run 4: | 4:54 | 5:03 | faster than 58% |
| Burpee broad jump: | 3:34 | 3:02 | faster than 24% |
| Run 5: | 5:08 | 5:12 | faster than 54% |
| Row: | 4:17 | 4:22 | faster than 63% |
| Run 6: | 4:57 | 5:05 | faster than 58% |
| Farmers carry: | 1:24 | 1:33 | faster than 81% |
| Run 7: | 5:04 | 5:08 | faster than 53% |
| Sandbag lunges: | 3:46 | 3:31 | faster than 37% |
| Run 8: | 4:39 | 5:00 | faster than 71% |
| Wall balls: | 3:35 | 4:03 | faster than 88% |
| Roxzone: | 5:45 | 6:17 | faster than 70% |
| Runs (8 km) | 39:37 | 41:21 | faster than 62% |
| Stations (8) | 25:31 | ||
| Finish | 1:10:38 | 1:13:31 | 356th of 954 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Benjamin Vienet-Legué2 races
- Alicia Perez1 race
- Benjamin Vienet-Legue1 race
- Ons Zeramdini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Rémi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Rémi: faster than |
|---|---|
| Ski | 45% |
| Push | 28% |
| Pull | 26% |
| BBJ | 53% |
| Row | 44% |
| Carry | 51% |
| Lunges | 72% |
| Wall balls | 32% |
| Roxzone | 46% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rémi beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rémi's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: Wall balls (1:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rémi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rémi: 34:32 running, 37:40 at the stations and 7:43 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Rémi | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:55 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 4:07 | 4:32 |
| Sled push | 3:22 | 2:56 |
| Run 3 | 4:32 | 4:50 |
| Sled pull | 4:53 | 4:08 |
| Run 4 | 4:18 | 4:48 |
| Burpee broad jump | 5:28 | 5:34 |
| Run 5 | 4:16 | 4:55 |
| Row | 4:48 | 4:44 |
| Run 6 | 4:16 | 4:52 |
| Farmers carry | 2:09 | 2:10 |
| Run 7 | 4:14 | 4:55 |
| Sandbag lunges | 4:26 | 5:10 |
| Run 8 | 4:02 | 4:37 |
| Wall balls | 7:57 | 6:47 |
| Roxzone | 7:43 | 7:32 |
| Finish | 1:19:47 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:10 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
