SUI Rémi Dufresne
2 HYROX races over 2 seasons. Best Pro Men time: 1:32:41 at Geneva 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rémi Dufresne at each race, oldest on the left; lower is faster.The best was 1:32:41 at Geneva (Oct 2026); Rémi Dufresne was 7:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Men | 1:39:53 |
| Geneva | Oct 2026 | Pro Men | 1:32:41 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
385th of 478 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:29 | faster than 11% |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 5:08 | 3:59 | faster than 6% |
| Sled push: | 5:16 | 4:27 | faster than 25% |
| Run 3: | 5:24 | 4:21 | faster than 9% |
| Sled pull: | 5:34 | 5:12 | faster than 40% |
| Run 4: | 5:20 | 4:18 | faster than 10% |
| Burpee broad jump: | 4:35 | 4:13 | faster than 38% |
| Run 5: | 5:28 | 4:22 | faster than 10% |
| Row: | 4:31 | 4:42 | faster than 75% |
| Run 6: | 5:25 | 4:13 | faster than 10% |
| Farmers carry: | 2:23 | 2:08 | faster than 35% |
| Run 7: | 6:05 | 4:19 | faster than 3% |
| Sandbag lunges: | 6:05 | 4:44 | faster than 20% |
| Run 8: | 7:00 | 5:11 | faster than 8% |
| Wall balls: | 7:16 | 6:39 | faster than 40% |
| Roxzone: | 7:26 | 5:38 | faster than 18% |
| Runs (8 km) | 45:14 | 35:15 | faster than 8% |
| Stations (8) | 40:04 | ||
| Finish | 1:32:41 | 1:18:27 | 385th of 478 · faster than 19% |
229th of 257 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:42 | faster than 51% |
| SkiErg: | 4:35 | 4:26 | faster than 25% |
| Run 2: | 4:35 | 4:09 | faster than 24% |
| Sled push: | 5:27 | 3:54 | faster than 10% |
| Run 3: | 4:49 | 4:29 | faster than 32% |
| Sled pull: | 8:44 | 6:26 | faster than 17% |
| Run 4: | 5:00 | 4:35 | faster than 27% |
| Burpee broad jump: | 5:09 | 4:17 | faster than 25% |
| Run 5: | 5:23 | 4:39 | faster than 18% |
| Row: | 5:09 | 4:38 | faster than 7% |
| Run 6: | 5:32 | 4:30 | faster than 10% |
| Farmers carry: | 2:49 | 2:04 | faster than 13% |
| Run 7: | 6:34 | 4:37 | faster than 1% |
| Sandbag lunges: | 7:21 | 4:52 | faster than 5% |
| Run 8: | 7:00 | 4:57 | faster than 8% |
| Wall balls: | 8:33 | 7:08 | faster than 30% |
| Roxzone: | 8:40 | 5:41 | faster than 6% |
| Runs (8 km) | 43:31 | 36:38 | faster than 14% |
| Stations (8) | 47:47 | ||
| Finish | 1:39:53 | 1:21:31 | 229th of 257 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rémi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Geneva 2026 · best of 2 | 4:17 |
| Sled push | 5:16 | Geneva 2026 · best of 2 | 3:45 |
| Sled pull | 5:34 | Geneva 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:35 | Geneva 2026 · best of 2 | 4:25 |
| Row | 4:31 | Geneva 2026 · best of 2 | 4:35 |
| Farmers carry | 2:23 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:05 | Geneva 2026 · best of 2 | 5:03 |
| Wall balls | 7:16 | Geneva 2026 · best of 2 | 6:49 |
| Runs (8 km) | 43:31 | Geneva 2025 · best of 2 | 36:58 |
| Roxzone | 7:26 | Geneva 2026 · best of 2 | 6:13 |
How to read
Each station's best across Rémi's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where Rémi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Rémi: faster than |
|---|---|
| Ski | 68% |
| Push | 26% |
| Pull | 40% |
| BBJ | 39% |
| Row | 75% |
| Carry | 36% |
| Lunges | 20% |
| Wall balls | 40% |
| Roxzone | 18% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rémi beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rémi's time on each part against the typical Pro Men finisher at this race.Best: Row (0:11 faster); weakest: Runs (8 km) (9:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rémi against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rémi: 45:17 running, 40:04 at the stations and 7:26 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Rémi | Typical Pro Men |
|---|---|---|
| Run 1 | 5:27 | 4:29 |
| SkiErg | 4:24 | 4:31 |
| Run 2 | 5:08 | 3:59 |
| Sled push | 5:16 | 4:27 |
| Run 3 | 5:24 | 4:21 |
| Sled pull | 5:34 | 5:12 |
| Run 4 | 5:20 | 4:18 |
| Burpee broad jump | 4:35 | 4:13 |
| Run 5 | 5:28 | 4:22 |
| Row | 4:31 | 4:42 |
| Run 6 | 5:25 | 4:13 |
| Farmers carry | 2:23 | 2:08 |
| Run 7 | 6:05 | 4:19 |
| Sandbag lunges | 6:05 | 4:44 |
| Run 8 | 7:00 | 5:11 |
| Wall balls | 7:16 | 6:39 |
| Roxzone | 7:26 | 5:38 |
| Finish | 1:32:41 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Pro Men finisher at Geneva 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
