FRA Remi David
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
455th of 700 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:30 | faster than 55% |
| SkiErg: | 4:33 | 4:22 | faster than 26% |
| Run 2: | 4:09 | 4:11 | faster than 52% |
| Sled push: | 3:53 | 3:56 | faster than 52% |
| Run 3: | 4:31 | 4:29 | faster than 48% |
| Sled pull: | 5:55 | 4:58 | faster than 25% |
| Run 4: | 4:42 | 4:30 | faster than 38% |
| Burpee broad jump: | 5:52 | 4:44 | faster than 23% |
| Run 5: | 4:38 | 4:33 | faster than 45% |
| Row: | 4:51 | 4:31 | faster than 21% |
| Run 6: | 4:33 | 4:31 | faster than 47% |
| Farmers carry: | 3:06 | 2:20 | faster than 19% |
| Run 7: | 4:39 | 4:38 | faster than 48% |
| Sandbag lunges: | 6:37 | 5:20 | faster than 20% |
| Run 8: | 4:13 | 4:18 | faster than 54% |
| Wall balls: | 8:00 | 6:59 | faster than 33% |
| Roxzone: | 7:52 | 6:54 | faster than 29% |
| Runs (8 km) | 35:47 | 35:43 | faster than 49% |
| Stations (8) | 42:47 | ||
| Finish | 1:26:21 | 1:20:51 | 455th of 700 · faster than 35% |
805th of 3,334 Open Men (faster than 75%). Against the 100 who finished around 1:17:40: most time gained on the eight runs (2:38), most lost on sandbag lunges (1:14). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:11 | faster than 84% |
| SkiErg: | 4:28 | 4:27 | faster than 48% |
| Run 2: | 4:11 | 4:48 | faster than 84% |
| Sled push: | 3:16 | 3:22 | faster than 56% |
| Run 3: | 4:41 | 5:15 | faster than 77% |
| Sled pull: | 5:56 | 5:24 | faster than 34% |
| Run 4: | 4:41 | 5:13 | faster than 75% |
| Burpee broad jump: | 4:52 | 5:29 | faster than 66% |
| Run 5: | 4:23 | 5:21 | faster than 91% |
| Row: | 4:52 | 4:44 | faster than 36% |
| Run 6: | 4:28 | 5:13 | faster than 84% |
| Farmers carry: | 1:39 | 1:59 | faster than 82% |
| Run 7: | 4:29 | 5:14 | faster than 85% |
| Sandbag lunges: | 5:56 | 5:30 | faster than 37% |
| Run 8: | 4:36 | 5:51 | faster than 92% |
| Wall balls: | 5:42 | 7:12 | faster than 78% |
| Roxzone: | 5:42 | 6:27 | faster than 68% |
| Runs (8 km) | 35:03 | 41:26 | faster than 86% |
| Stations (8) | 36:41 | ||
| Finish | 1:17:22 | 1:26:54 | 805th of 3,334 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Remi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 52% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Remi: faster than |
|---|---|
| Ski | 26% |
| Push | 52% |
| Pull | 26% |
| BBJ | 23% |
| Row | 22% |
| Carry | 19% |
| Lunges | 21% |
| Wall balls | 33% |
| Roxzone | 29% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Remi beat on each part of the race, at this race.Best: Sled push (faster than 52%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Remi's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:03 faster); weakest: Sandbag lunges (1:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remi against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Remi: 35:51 running, 42:47 at the stations and 7:52 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Remi | Typical Pro Men |
|---|---|---|
| Run 1 | 4:26 | 4:30 |
| SkiErg | 4:33 | 4:22 |
| Run 2 | 4:09 | 4:11 |
| Sled push | 3:53 | 3:56 |
| Run 3 | 4:31 | 4:29 |
| Sled pull | 5:55 | 4:58 |
| Run 4 | 4:42 | 4:30 |
| Burpee broad jump | 5:52 | 4:44 |
| Run 5 | 4:38 | 4:33 |
| Row | 4:51 | 4:31 |
| Run 6 | 4:33 | 4:31 |
| Farmers carry | 3:06 | 2:20 |
| Run 7 | 4:39 | 4:38 |
| Sandbag lunges | 6:37 | 5:20 |
| Run 8 | 4:13 | 4:18 |
| Wall balls | 8:00 | 6:59 |
| Roxzone | 7:52 | 6:54 |
| Finish | 1:26:21 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Pro Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
