FRA Rémi Bonaz
3 HYROX races over 1 season. Best Open Men time: 1:06:23 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rémi Bonaz at each race, oldest on the left; lower is faster.The best was 1:06:23 at Paris Grand Palais (Apr 2026); Rémi Bonaz was 12:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:19:08 |
| Nice | Feb 2026 | Open Men | 1:08:47 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:06:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:45 faster (1:19:08 to 1:06:23).
3 results at 3 races
166th of 2,547 Open Men (faster than 93%). Against the 76 who finished around 1:05:13: most time gained on wall balls (0:17), most lost on the eight runs (0:57). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:55 | faster than 81% |
| SkiErg: | 4:30 | 4:34 | faster than 61% |
| Run 2: | 3:59 | 4:32 | faster than 85% |
| Sled push: | 2:32 | 2:56 | faster than 76% |
| Run 3: | 4:06 | 4:50 | faster than 88% |
| Sled pull: | 3:12 | 4:08 | faster than 89% |
| Run 4: | 4:09 | 4:48 | faster than 86% |
| Burpee broad jump: | 4:16 | 5:34 | faster than 84% |
| Run 5: | 4:09 | 4:55 | faster than 89% |
| Row: | 4:25 | 4:44 | faster than 85% |
| Run 6: | 4:07 | 4:52 | faster than 89% |
| Farmers carry: | 1:40 | 2:10 | faster than 88% |
| Run 7: | 4:09 | 4:55 | faster than 89% |
| Sandbag lunges: | 3:27 | 5:10 | faster than 93% |
| Run 8: | 3:44 | 4:37 | faster than 92% |
| Wall balls: | 4:19 | 6:47 | faster than 95% |
| Roxzone: | 5:24 | 7:32 | faster than 95% |
| Runs (8 km) | 32:42 | 38:36 | faster than 88% |
| Stations (8) | 28:21 | ||
| Finish | 1:06:23 | 1:22:41 | 166th of 2,547 · faster than 93% |
231st of 2,108 Open Men (faster than 89%). Against the 64 who finished around 1:08:11: most time gained on wall balls (0:18), most lost on the eight runs (0:48). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:40 | faster than 67% |
| SkiErg: | 4:36 | 4:33 | faster than 45% |
| Run 2: | 4:14 | 4:33 | faster than 70% |
| Sled push: | 2:19 | 2:46 | faster than 82% |
| Run 3: | 4:18 | 4:55 | faster than 81% |
| Sled pull: | 4:03 | 4:44 | faster than 77% |
| Run 4: | 4:18 | 4:54 | faster than 81% |
| Burpee broad jump: | 4:15 | 5:12 | faster than 78% |
| Run 5: | 4:22 | 5:05 | faster than 84% |
| Row: | 4:33 | 4:44 | faster than 72% |
| Run 6: | 4:12 | 4:56 | faster than 87% |
| Farmers carry: | 1:46 | 2:00 | faster than 71% |
| Run 7: | 4:09 | 4:57 | faster than 89% |
| Sandbag lunges: | 3:45 | 5:01 | faster than 89% |
| Run 8: | 4:13 | 5:09 | faster than 89% |
| Wall balls: | 5:00 | 6:43 | faster than 87% |
| Roxzone: | 4:30 | 6:14 | faster than 94% |
| Runs (8 km) | 34:05 | 39:18 | faster than 83% |
| Stations (8) | 30:17 | ||
| Finish | 1:08:47 | 1:21:51 | 231st of 2,108 · faster than 89% |
971st of 3,334 Open Men (faster than 70%). Against the 100 who finished around 1:19:27: most time gained on sled push (0:37), most lost on burpee broad jump (1:17). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:11 | faster than 48% |
| SkiErg: | 4:37 | 4:27 | faster than 31% |
| Run 2: | 4:42 | 4:48 | faster than 57% |
| Sled push: | 2:32 | 3:22 | faster than 91% |
| Run 3: | 5:01 | 5:15 | faster than 61% |
| Sled pull: | 5:17 | 5:24 | faster than 54% |
| Run 4: | 5:02 | 5:13 | faster than 58% |
| Burpee broad jump: | 6:11 | 5:29 | faster than 34% |
| Run 5: | 4:55 | 5:21 | faster than 70% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 4:51 | 5:13 | faster than 67% |
| Farmers carry: | 1:39 | 1:59 | faster than 82% |
| Run 7: | 4:52 | 5:14 | faster than 67% |
| Sandbag lunges: | 4:41 | 5:30 | faster than 74% |
| Run 8: | 5:13 | 5:51 | faster than 73% |
| Wall balls: | 5:50 | 7:12 | faster than 75% |
| Roxzone: | 5:18 | 6:27 | faster than 79% |
| Runs (8 km) | 38:46 | 41:26 | faster than 65% |
| Stations (8) | 35:08 | ||
| Finish | 1:19:08 | 1:26:54 | 971st of 3,334 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rémi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Paris Grand Palais 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 3:12 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:15 | Nice 2026 · best of 3 | 5:38 |
| Row | 4:21 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:27 | Paris Grand Palais 2026 · best of 3 | 5:20 |
| Wall balls | 4:19 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:42 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 4:30 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Rémi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Rémi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | Rémi: faster than |
|---|---|
| Ski | 61% |
| Push | 76% |
| Pull | 90% |
| BBJ | 85% |
| Row | 85% |
| Carry | 89% |
| Lunges | 94% |
| Wall balls | 95% |
| Roxzone | 95% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rémi beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rémi's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rémi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rémi: 32:45 running, 28:22 at the stations and 5:24 in the roxzone; the longest station was the SkiErg (4:30).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Rémi | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:55 |
| SkiErg | 4:30 | 4:34 |
| Run 2 | 3:59 | 4:32 |
| Sled push | 2:32 | 2:56 |
| Run 3 | 4:06 | 4:50 |
| Sled pull | 3:12 | 4:08 |
| Run 4 | 4:09 | 4:48 |
| Burpee broad jump | 4:16 | 5:34 |
| Run 5 | 4:09 | 4:55 |
| Row | 4:25 | 4:44 |
| Run 6 | 4:07 | 4:52 |
| Farmers carry | 1:40 | 2:10 |
| Run 7 | 4:09 | 4:55 |
| Sandbag lunges | 3:27 | 5:10 |
| Run 8 | 3:44 | 4:37 |
| Wall balls | 4:19 | 6:47 |
| Roxzone | 5:24 | 7:32 |
| Finish | 1:06:23 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
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