NED Remco Verkaik
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:02:43 at Rotterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Remco Verkaik, Ronald Verkaikwhole field → | Doubles Men · team 30-34 | 1:02:43 | 163rd of 2,14740th of 442 aged 30-34 | 33:50 | 24:27 | 4:31 | View results | See splits Hide splitsSkiErg3:57fastest 9%Sled push1:19fastest 4%Sled pull2:21fastest 6%Burpee broad jump3:40faster than 37%Row4:30fastest 40%Farmers carry1:47faster than 34%Sandbag lunges3:06fastest 21%Wall balls3:47fastest 9%Runs (8 km)33:50fastest 8%Roxzone4:31fastest 5%Run 14:01fastest 6%Run 23:51fastest 7%Run 34:08fastest 8%Run 44:10fastest 8%Run 54:22fastest 11%Run 64:15fastest 9%Run 74:16fastest 8%Run 84:51fastest 10%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Ronald Verkaik, Remco Verkaikwhole field → | Doubles Men · team 30-39 | 1:07:31 | 241st of 1,384113th of 612 aged 30-39 | 40:46 | 21:39 | 5:11 | View results | See splits Hide splitsSkiErg3:49fastest 26%Sled push1:15fastest 2%Sled pull1:59fastest 1%Burpee broad jump2:44fastest 18%Row4:00fastest 4%Farmers carry1:19fastest 8%Sandbag lunges2:45fastest 12%Wall balls3:48fastest 45%Runs (8 km)40:46fastest 30%Roxzone5:11fastest 23%Run 15:04fastest 37%Run 24:52fastest 42%Run 34:57fastest 29%Run 45:10fastest 36%Run 55:04fastest 24%Run 65:14fastest 37%Run 75:02fastest 27%Run 85:27fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Remco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:15 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 1:59 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:44 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:00 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:19 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 3:47 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:50 | Rotterdam 2026 · best of 2 | 42:19 |
| Roxzone | 4:31 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Remco's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ronald Verkaik2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Doubles Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:02:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
