NED Remco Kouwenhoven
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:06 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Angelique Gotje, Remco Kouwenhovenwhole field → | Doubles Mixed · team 45-49 | 1:29:06 | 1740th of 2,25977th of 111 aged 45-49 | 47:30 | 34:25 | 7:14 | View results | See splits Hide splitsSkiErg4:14faster than 47%Sled push2:17faster than 39%Sled pull4:13faster than 34%Burpee broad jump4:17faster than 21%Row5:18faster than 6%Farmers carry2:21faster than 2%Sandbag lunges5:27faster than 7%Wall balls6:18faster than 9%Runs (8 km)47:30faster than 31%Roxzone7:14faster than 34%Run 14:38faster than 36%Run 25:45faster than 30%Run 35:57faster than 32%Run 46:01faster than 31%Run 56:12faster than 30%Run 66:10faster than 28%Run 75:54faster than 40%Run 86:56faster than 25%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Angelique Gotje, Remco Kouwenhovenwhole field → | Doubles Mixed · team 45-49 | 1:41:14 | 896th of 1,02638th of 47 aged 45-49 | 51:20 | 37:34 | 12:24 | View results | See splits Hide splitsSkiErg4:29faster than 24%Sled push2:04faster than 35%Sled pull4:33faster than 36%Burpee broad jump4:54faster than 18%Row5:02faster than 27%Farmers carry2:01faster than 26%Sandbag lunges7:57Wall balls6:34faster than 16%Runs (8 km)51:20faster than 24%Roxzone12:24faster than 3%Run 15:18fastest 40%Run 26:20faster than 13%Run 36:11faster than 26%Run 46:10faster than 30%Run 56:15faster than 39%Run 66:38faster than 23%Run 76:32faster than 27%Run 87:59faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Remco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:04 | Maastricht 2025 · best of 2 | 2:11 |
| Sled pull | 4:13 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:17 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 5:02 | Maastricht 2025 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:27 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 6:18 | Amsterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:30 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 7:14 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Remco's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Angelique Gotje2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:45 against the typical Doubles Mixed finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
