NED Rein van de Poll
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
986th of 1,284 Doubles Mixed (faster than 23%). Against the 38 who finished around 1:31:13: most time gained on wall balls (0:45), most lost on the eight runs (4:47). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:43 | 5:57 | faster than 17% |
| SkiErg: | 4:11 | 4:13 | faster than 55% |
| Run 2: | 6:22 | 5:35 | faster than 17% |
| Sled push: | 1:59 | 1:58 | faster than 47% |
| Run 3: | 7:01 | 5:50 | faster than 11% |
| Sled pull: | 3:20 | 3:51 | faster than 77% |
| Run 4: | 7:11 | 5:52 | faster than 10% |
| Burpee broad jump: | 3:53 | 3:48 | faster than 46% |
| Run 5: | 7:15 | 6:03 | faster than 13% |
| Row: | 4:16 | 4:41 | faster than 91% |
| Run 6: | 7:56 | 5:55 | faster than 4% |
| Farmers carry: | 1:48 | 1:48 | faster than 50% |
| Run 7: | 7:14 | 5:56 | faster than 11% |
| Sandbag lunges: | 4:01 | 3:55 | faster than 45% |
| Run 8: | 7:17 | 6:20 | faster than 22% |
| Wall balls: | 3:44 | 4:03 | faster than 74% |
| Roxzone: | 7:56 | 6:38 | faster than 24% |
| Runs (8 km) | 56:55 | 47:42 | faster than 12% |
| Stations (8) | 27:12 | ||
| Finish | 1:32:00 | 1:23:12 | 986th of 1,284 · faster than 23% |
812th of 1,476 Open Men (faster than 45%). Against the 45 who finished around 1:25:49: most time gained on wall balls (0:34), most lost on burpee broad jump (1:16).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 6:33 | faster than 48% |
| SkiErg: | 4:34 | 4:25 | faster than 34% |
| Run 2: | 4:26 | 4:38 | faster than 62% |
| Sled push: | 3:04 | 2:38 | faster than 25% |
| Run 3: | 4:46 | 4:52 | faster than 55% |
| Sled pull: | 4:54 | 4:19 | faster than 30% |
| Run 4: | 4:46 | 4:54 | faster than 56% |
| Burpee broad jump: | 6:50 | 5:32 | faster than 24% |
| Run 5: | — | ||
| Row: | 4:42 | 4:45 | faster than 56% |
| Run 6: | 5:12 | 4:57 | faster than 37% |
| Farmers carry: | 2:46 | 1:58 | faster than 8% |
| Run 7: | 4:44 | 4:56 | faster than 62% |
| Sandbag lunges: | 4:53 | 4:57 | faster than 52% |
| Run 8: | 5:23 | 5:09 | faster than 41% |
| Wall balls: | 5:29 | 5:53 | faster than 61% |
| Roxzone: | 6:54 | 7:01 | faster than 53% |
| Runs (8 km) | 35:50 | 36:08 | faster than 53% |
| Stations (8) | 37:12 | ||
| Finish | 1:25:53 | 1:24:18 | 812th of 1,476 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Daphne Van Den Eijnden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Rein sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Rein: faster than |
|---|---|
| Ski | 35% |
| Push | 25% |
| Pull | 30% |
| BBJ | 24% |
| Row | 56% |
| Carry | 8% |
| Lunges | 53% |
| Wall balls | 62% |
| Roxzone | 54% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rein beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rein's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:24 faster); weakest: Burpee broad jump (1:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rein against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rein: 35:51 running, 37:12 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:50).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Rein | Typical Open Men |
|---|---|---|
| Run 1 | 6:34 | 6:33 |
| SkiErg | 4:34 | 4:25 |
| Run 2 | 4:26 | 4:38 |
| Sled push | 3:04 | 2:38 |
| Run 3 | 4:46 | 4:52 |
| Sled pull | 4:54 | 4:19 |
| Run 4 | 4:46 | 4:54 |
| Burpee broad jump | 6:50 | 5:32 |
| Run 5 | — | — |
| Row | 4:42 | 4:45 |
| Run 6 | 5:12 | 4:57 |
| Farmers carry | 2:46 | 1:58 |
| Run 7 | 4:44 | 4:56 |
| Sandbag lunges | 4:53 | 4:57 |
| Run 8 | 5:23 | 5:09 |
| Wall balls | 5:29 | 5:53 |
| Roxzone | 6:54 | 7:01 |
| Finish | 1:25:53 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
